Fish Mokrous: sei kubika, saka zvakanga richinaka

Hazvina chakavanzika kuti hove vanofanira kuva pamusoro dhesiki mumwe munhu ane hanya utano hwavo. The vakawanda kwazvo digestible zvisaririra okunze uye mavhitamini, rinokosha mapuroteni, utano mafuta nyore, rine akawanda, - ichi zvose, hapana mubvunzo, zvinokosha kuramba utano hwakanaka.

Nei isu kudya hove shoma

Vangani hove isu panezvisina zvokudya? Nyanzvi dziri kudya kunovaka muviri vanoti hazvina kukwana. Sei? The tsananguro iri nyore. Vamwe funga kuchenesa hove kusingafadzi chaizvo basa, munhu haangagoni kumira munhuwi imwe hove, vamwe havadi nezvokudya namafupa. Fish Mokrous, tinazvo zvose zvinobatsira ehupfumi hove, une mikana yakawanda, izvo inoitika chete naye. In mapfupa kake - vava guru uye hunogona kungoparara kubviswa, nyama yakapfava uye manune, ane anoshamisa, airemekedzwa zvakanaka. Zviri akakwana kuti siyana ndiro. Mokrous - hove dzinonaka chaizvo, saka zvinokosha kupedza imwe nguva kudzidza kubika.

Pakuyera Mokrousov - kubika matambudziko

Zvakanakisisa kutenga hove yakachena, asi izvi kazhinji zvichiita. The zvitoro kazhinji vakatengesa yakagwamba nechando, uye vakakamukana Mokrous - hove hovea ari muchimiro wakachena chena uye pingi. Zvinoita sokuti, nokurikunda uye kubika. One dambudziko. Somugumisiro kubudiswa nyama zvinova zvishoma kwakavharwa nenyama uye mvura. Ndezvemhuri ngozi kupararira pani chena shapeless mondo-kufanana zvokunwa. Kana uine chitunha yakachena, zvinyorwa zvemabikiro ndivo akakodzera zvikuru hove ndiro. Dambudziko riri chete cooking yakatengwa nechando pemidengerero. Pairi tine, uye kuti pfungwa dzavo vateerere.

hovea marinated

A takunda zvisamumirira Ipfungwa - hove Marinated. Kuwedzera zamu, tichada: itsva makarotsi, hanyanisi, mafuta muriwo, furawa, domatisi mumuto, akadai sosi uye zvinonhuwirira. Carrot, hanyanisi, uye hove inenge zvakafanana. The hove vanofanira kuva zvishoma munyu uye mhiripiri, rugwaro rwakapetwa furawa uye furaya kumativi ose ari ruomba kusvikira romoto tsuka meso. Enough imwe kusvika mashanu maminitsi. Usanetseka kana zvidimbu vari akaremara. dhishi kwedu kutsungirira. Makarotsi uye hanyanisi vari zvakakangwa yoga. Unogona kushandisa mafuta akasara kubva chakabikwa hove - regai kunyangarika sezvo iye. Pazasi pani akaisa gobvu-akavakirirwa yakakwirira hovea pairi - hanyanisi uye makerotsi ugodira marinade pamusoro payo zvose. Marinade - a yoga nyaya. Iye zvose ndezviya zvakasiyana, pane nguva dzose zvinoratidza pachake manakiro Zvinosarudzwa mubiki. Havadi uye imi chaizvo kutevedzerwa mureza Recipes. Creative zvokufungidzira. In anogadzira zvinhu marinade rinofanira kugamuchirwa. Muchiitiko chino, 100-150 magiramu pamusoro domatisi muto, ndokuwarira girazi yakabikwa nemvura, munyu mhiripiri kuravidza, wedzera mashoma pizi allspice, clove, Bay shizha, marjoram, Basil, oregano, fenugreek uye. Edza pamusoro kuravidza - marinade vanofanira kuita panguva ino. Nyatsoongorora ndokuadira mugango, saka akanga 1 masendimita kumusoro muriwo nehove, kufukidza zvose ane muvharo uye simmer kwemaminitsi 40 - zvakakosha kuti miriwo vari nyoro.

Pakuyera, chakabikwa muchoto

Chimwe dhishi kuti arege mwoyo here - nayo chakabikwa muchoto pamwe mbishi mbatatisi, hanyanisi, chizi uye mayonnaise hove Mokrous. How kubika, kuchengetedza kuvimbika filet uye matapiri havana kuenda mbishi? Nokuti ichi tinoda grater-shredder. Nechepasi gusyatnitsy kana yakafanana nomumakango, wezvakakora, isa zvinoorora rukoko hanyanisi, sliced matete zvindori pairi - uye prisolennogo rukoko zvishoma peppery Mokrousov, ipapo - paiva mbishi nembatatisi, anobvarurwa-bvarurwa mutete, dzinenge segirazi ndiro. Top pabutiro nounyoro mayonnaise arisase grated chizi. Chete wedzera munyu hove, uye ipapo zvishoma, nokuti munyu aripo yakakwana kwazvo muna mayonnaise uye chizi. izvi zvose zvakasimba yakavharwa uye akaisa rinopisa muovheni kwemaminitsi 30 Ready zvakatemwa mbatatisi.

Hovea mu foil

Very zvakanaka pfungwa kushandisa edu salads hove. Muchiitiko chino, zvakakodzera kubika mu foil. hove Mokrous haatarisiri refu kupisa kurapwa. Izvi zvakasiyana mhuka zvomumvura kubva vagere Freshwater madziva pamwe mira mvura. Wakawanda mhoteredzo haakonzeri pokumuka tupukanana utano hwevanhu.

Fish Mokrous zvakanaka uye Solo, somunhu mukuru mundiro. Mokrousov bheka mu foil uye kushumira pamwe yakachena, yakabikwa kana zvomumagaba miriwo - madomasi, magaka, makotapeya, artichokes, asiparagasi, hanyanisi, usakanganwa yakachena ndimu muto.

Unprepossessing chitarisiko zvinonyengera

Kubva vagari kumahombekombe nzvimbo zvinogona kunzwika mazita akadai ichi gadiformes yakadzika gungwa anogara: grenadier, krysohvost, grenadier, hove Mokrous. Photo kwayo uye chaizvoizvo ingaita sembura - musoro guru, refu uye dete muswe, bulging maziso. Uye musafunga kuti akadaro vhundutsa kungava dzinodyiwa. Zvisinei, kubika kunoongwa kwete chete nyama, asi kunyange caviar Mokrousov, chakafanana zvikuru Sarimoni, uye chiropa, saka zvarwo, delicacy hove cookery.

"Ini handigoni kumira hove" - kazhinji vana vanoti. Kuvabata nemumwe ndiro edu. Zvakanaka yakabikwa hove Mokrous vanofanira kukumbira.