Ginger pamwe ndimu nouchi: resipi

Ginger pamwe ndimu nouchi kunozivikanwa sezvo mushonga nokuda kwayo Homeopathic zvivako. mushonga uyu anogona kuderedza zviratidzo zvirwere zvakawanda, zvakadai yokuSpain, vanhuwo kuchitonhora, kuzvimba kana chaikonzerwa noutachiona. Ginger ndiwo chiedza shava mudzi ane nevamwe kuravira. Root ane zvinobatsira zvivako uye rine dzakakwirira kwevari vhitamini C, magnesium nezvimwe zvinovaka muviri. Kubva ndezvevakazvigadzirirwa chishamiso chinodururwa, kuti icho akawedzera mindi, uchi kana ndimu, sezvo ivo kungavanza zvishoma inovava kunaka kuti Ginger mudzi. Ginger pamwe ndimu nouchi chinhu chakanakisisa Mushonga pamusoro nezvirwere zvakasiyana-siyana, asi kugadzirira chokunwa ichi, zvakakosha kuziva sei kuzviita, nokuti somushonga zvinoumba tii angava vamwe contraindications.

Ginger tii nevakura

To Ginger tii haana chisanyanya ehupfumi zvinobatsira, nguva imwe neimwe inodiwa kugadzirira matsva zvinobata. Asati kugadzira Ginger ndimu, unogona kuita preform zvinoriumba uye kuti kuzvichengeta firiji. Izvi achaponesa nguva mukugadzirwa okuporesa tii. Uyewo, kudai-akagadzirira jamhu kuti Ginger pamwe ndimu inogona kudyiwa usina chawadya mangwanani uri yetea. Izvi ndichapa simba uye simba kuti zuva rose uye zvichatibatsira kuti kusimbisa zvirwere.

Kugara kudyiwa yetii Ginger kunonatsiridza kweropa rose muviri, izvo zvinoderedza mukana wokuti matambudziko zvemwoyo. Ginger pamwe ndimu nouchi kunodzivisa kuunganidza mafuta nemidziyo ropa uye arteries, ndiye kudzivirira mwoyo kurwiswa uye shamhu.

Nokuti mukadzi muviri vachinwa Ginger kunobatsira kuderedza kurwadza kwacho kuti munguva kuenda kumwedzi. Nenzira, zvinangwa izvi, unogona kuita anorumanya pamusoro mudumbu munhu decoction pamudzi Ginger. Kuti tsonyera ganda midzi, brewed pamwe kufashaira mvura uye siya kwemaminitsi 30 pasi muvharo.

Vamwe vanhu vanoona Ginger tii aphrodisiac runogonesa kukwezvana, ane zvainoita mamiriro utano ravanhu inobatsira. kuongorora kwesayenzi zvinoratidza kubudirira Ginger kuwedzera dzisingaoneki count uye kuwedzera erectile chaitika.

Ginger tii vana

Vana kunwa Ginger pamwe ndimu nouchi zvinobvira kwete chete, asi zvakakodzera. Zviri rakanakisisa tsime mavhitaminzi, inoshanda uye dzinongoitika mushonga kukosora, chikosoro, zvirwere, kunobatsira kusimbisa kutapata mwana. The chete zvakaipira zvokunwa ichi ndechokuti haigoni kupiwa vana pasi makore matatu. Mune dzimwe nzira dzose haana akaenzana naye pakati zvose anozivikanwa mishonga chikosoro. Kana mwana ari kurwara, unofanira kumupa chokunwa nokuda 3 kwemavhiki, Rine mamiririta 100 zuva nezuva.

Pane imwe pfuma inokosha, iro rine kuporesa chinodururwa. Ginger pamwe ndimu zvakanaka kuderedza svoto ari mwana, adzikamise nemudumbu. Kana mwana akatanga kurutsa, unofanira kumupa imwe Ginger tii pamusoro yetea ose 5 maminitsi kudzivirira kupera mvura mumuviri. Kamwe pasina kurutsa, tii vanofanira kunwa 100 ml nerimwe awa nehafu. Kana waronga pamusoro kufamba mwana wako, unogona kuita tii mune thermos kana kutora nemi. Izvi zvichava wakakwana mushonga inofamba chirwere mumotokari.

Useful ehupfumi of chinwiwa zvinhu

Ginger mudzi anozivikanwa somunhu mushonga kuda kurutsa, inofamba kurwara, chikosoro, uyewo bowel zvinetso, matambudziko gastrointestinal uye zvimwe zvirwere. Iri simba Anti-anogumbura mumiririri, zvinobatsira pamwe nomusoro, ndichinzwa zino, chikosoro, bronchitis. Shandisa Ginger pamwe ndimu nokuda kutapata, normalize BP uye kuderedza ropa remafuta akawandisa mumatunhu. Uyewo, mudzi unoshanda pamusoro kufema syncytial utachiwana munhu.

Lemon ari chinwiwa chinhu simba akambozvishandisa kuuraya utachiona, zvakanaka kunobatsira kugaya, ndiko rakaisvonaka tsime calcium, magnesium, vhitamini C uye bioflavonoids. Chakawedzera uchi tii anohupa antibacterial, Anti-anogumbura, Anti-nemavhairasi ehupfumi. Uyezve, iye anoshamisa antioxidant, antitumor mumiririri.

Saka, ndimu uye Ginger chando - kuti inonaka delicacy uye mushonga.

Other ehupfumi kuti Ginger tii

Ginger anogona kuvawo zvimwe zvakaita sekurima. Kakawanda rinoshandiswa senzira omesa kuti nyama uye hove ndiro mukicheni, rinoshandiswa pakugadzira sauces, cocktaileja, inonzi "smoothies". Kefir uye Ginger smoothies uye tii wakapedza Ginger slimming, sezvo mudzi une simba mafuta wokupisira kushanda uye runogonesa kuti metabolic pezvakaitwa mumuviri. Uyezve, zvakanaka kubatsira kurwisa kunetseka chinwiwa ichi. Ginger pamwe ndimu zvaishandiswa cosmetology. Kana sanganisa ari blender uye ndimu pulp bande akasvuura mudzi, uye akazotaurawo kuti zvichiguma slurry namafuta omuorivhi shoma, wawana mukana wakanakisisa toning chako chifukidzo.

mudzi Wonderful uye inoshandiswa kusimbisa uye bvudzi kukura, uyewo pamusoro nokurasikirwa kwavo. The mudzi inofanira chendarira kana kushandisa wemagetsi blender kuti zviite basa, uye ipapo Svinai muto, varikwizire nayo kupinda mumusoro. nyore zvakadaro nzira hakubvisi rakawedzera greasiness ari ganda romusoro, Activate "kurara" bvudzi follicles, kupa bvudzi chivheneke uye zvakanaka achidzidziswa chitarisiko.

How kugadzirira mvura

Ginger pamwe ndimu nokuda kutapata inogona kugadzirwa nenzira mbiri. nzira yokutanga zvakakodzera vaya vanoda kubika ose nguva itsva tii. Unofanira kutanga peel they and and chiduku nhindi Ginger mudzi. Zvadaro hunodzurwa kupinda matete zvidimbu kana cubes diki. Yetea zvevhu gobvu dira mvura inopisa, wedzera toaisa pamusoro ndimu uye uchi kuravidza.

nzira A yechipiri rokugadzirira kupfuura inoshanda. The workpiece chinogona kuitwa pachine uye ipapo chete ugodira rworudyi uwandu kufashaira mvura nezvakasanganiswa. Ginger midzi iri vakachenesa uye milled: anogona racherwa zvidimbu, uye iwe unogona chendarira kana rokutema vari blender. Lemon kugeza racherwa matete zvidimbu, zvakare. Uise chirongo mu akaturikidzana, kuramba rakatumbuka akaturikidzana ose Ginger pamwe ndimu akaturikidzana. Pashure paizvozvo, dira zvose nemvura uchi, mumwe zvinhu zvenaironi chifukidziro ane muvharo uye chitoro mu firiji. Kuti vawane they kugadzirirwa kubva musanganiswa iri mukapu rakakwana nonotsa ayo vaida uwandu ugodira mvura kufashaira.

Sei vabika Jam

Jam pamwe Ginger ndimu haisi chete kubata mushonga, inogona kuwedzerwa zvakabikwa pakati pemabhanzi. Zviya, mushonga uyu anogona kupiwa vana vaduku uye chete muhuwandu vashomashoma, kuitira kuti haupindirani nezvimwe zvinhu kuvana.

zvinhu

Achigadzirira Jam vanofanira:

- Ginger Root - 200 magiramu;

- Lemon - 1 chidimbu;

- Sugar - 400 magiramu.

Zvikuru anopiwa achigadzirira pa 1 hafu-fő chirongo inobata.

gadziriro

Ginger iri vakachenesa uye racherwa matete zvidimbu. Lemon akageza kwazvo uye racherwa matete zvidimbu, zvakare. All wedzera ari mundiro uye kuzadza pamwe shuga. Kana muchero muto vachapa zviri ndiro vakavhengana uye kubika pamusoro yakaderera kupisa, unomutsa nguva dzose Jam. Panguva kubika, Ginger iri akanyevenutsa. Pakangotanga jamhu anotanga kubika, izvozvo Tsaurai pakupisa ugodira kupinda mumidziyo.

Contraindications

Zvinozivikanwa kuti Ginger - chimwe chigadzirwa, saka zvakakosha pamberi kushandiswa kwayo muchimiro jamhu, tii kana nezvinonhuhwira kunoona dietitian. Ginger ari contraindicated vanhu vane matambudziko zvomudumbu, ropa shoma, mukuru acidity. Zvokungwarira zvinofanira kutorwa Ginger chero fomu vanhu kutambura nokushaya hope, pasi BP, uyewo vakadzi vane pamuviri uye lactating.