Tasty uye inonhuwirira mushonga - Buckwheat uchi

Kubvira kare, vanhu vaiziva uye vaishandisa achiporesa ehupfumi uchi. Yaishandiswa kugadzirwa siyana zvokudya, mishonga uye nokuda canning. sezvamunoita Its akasiyana. Pano aibatanidza fuma hwokurara kubva Muviri nyuchi uye chinokosha zvikuru ehupfumi zvinomera. Nyuchi uchi patsanura miti umo dakunanzva anogadzirwa. Kana tsime zvipo anova yemiti mumwe chete, anonzi uchi monoflerny. Zviri nemhando ichi munyika yedu zvinosanganisira Linden, nemiakasia uye Buckwheat uchi.

ehupfumi ayo siyana. Nyanzvi dzinofunga kuti nouchi mhando imwe Wekumusoro soro-mugiredhi uye anobatsira. chigadzirwa Izvi dzinoratidzwa zvikuru yakakwirira pfungwa dzakasiyana-siyana chicherwa zvinhu uye saka yava zvikuru zvasviba mumvuri zvakakangwa. Buckwheat uchi chinhu rakajeka Chestnut, Terracotta kana rima orenji. chainaka zvakare ndezvokuti rakasiyana nemiakasia, madota maruva kana ruva uchi. Ane zvishoma tartness, zvinonhuwira uye nepaburi oneka kuvava. Akakodzera sezvamunoita anotsigira yakajeka manune munuhwi.

Uyewo dzimwe mhando Buckwheat uchi ane zvimwe nokukurumidza crystallization. Kazhinji, muna October emura uchi zvihwitsi. crystals aro zvingava yakakura kana miduku, zvichienderana predominance imwe microcell. Vakawana pano vazhinji. Izvi nickel, cobalt, ayodhini, Boron, calcium, mhangura, zingi, uye phosphorus. Kunyanya yakawanda ichi chinonaka chigadzirwa rine simbi. Zviri pano uye zvakasiyana-siyana mavhitaminzi akadai K, E, B2, B1, PP, P, shuga uye fructose. Nemhaka iyi sezvamunoita yakanaka, kupfuura anobatsira kuti monoflerny mhando iri chakakodzera vaiona Buckwheat uchi.

Batsirwa yacho chakanakisisa akambozvishandisa kuuraya utachiona ehupfumi. Zvinokurudzira nokukurumidza maronda, kuderedza kuzvimba uye vanorichenesa ganda, uye naizvozvo zvinowanzoshandiswa zvizoro uye mushonga. siyana ichi uchi ndiyo yakanakisisa shamwari pakurwisa dzihwa uye chikosoro, zvinobatsira kuti vadzorere muviri dzokuzvidzivirira uye kuwedzera kutapata. Buckwheat uchi akakwana kurwa utachiona uye rinowanzoshandiswa musha canning.

Izvi pandiri chaicho mavhitamini uye mamineral saka zvakakodzera kubatira chikosoro vana. Nokuda hombe resimbi zvirimo, zviri siyana ichi uchi kunosimbisa masvingo tsinga uye nani ropa patsva, uye saka anofanira neta neta uye kupererwa neropa. Pakurwisa vhitamini kushaikwa zviri zvakare yakanakisisa zvokurarama Buckwheat uchi. ehupfumi ayo anobatsira kuti normalize BP uye kusimbisa chiito pamusoro antihypertensive zvinodhaka, saka kunofanira vanobatanidzwa zvokudya varwere vane chirwere cheBP. Ndiwo ruponeso chaicho vanhu vane akaderedza Chizenga yomuropa, uye kutambura kubva padumbu urikanwi. The resipi iri nyore chaizvo. Ose mangwanani anofanira kuva girazi dzaserera yakabikwa mvura nokutsanya, uye pashure maminitsi gumi nemashanu kudya uchi. Its ronda-kuporesa uye rejuvenating zvivako mikrotreschinok kukurudzira nokukurumidza kuporesa uye kudzorerwa mucosa zvakakwana.

Maererano nemiedzo yakawanda kurapwa uye migumisiro chaiyo zvidzidzo yakaratidza kuti migumisiro nemwaranzi nezvemidzimu pamusoro muviri kuzvigona zvakanaka Buckwheat uchi. Kubatsira kuti zvinobatsira izvozvo nhema mukuderedza uye kuchenesa zvakanaka simba, akavonga kubvisa radionuclides kubva mumasero omuviri uye nokukurumidza nerumutsiriro. Rine kunyaradza zvivako anobatsira insomniacs uye huta zvirwere. Enough kudya spoonfuls shoma uchi kweawa pamberi warara nokunwa mukaka kana mvura yavo inodziya.

Buckwheat uchi anogona kushandiswa kunyange cheshuga, asi kwete spoonfuls anopfuura maviri kana matatu pazuva. The chete contraindication chiri idiosyncrasy. Kufanana nevamwe mhando uchi, zvinogona kukonzera Kurwara, zvinokonzerwa imwe yayo zhinji zvinoriumba. Mune mamwe mamiriro ezvinhu zvose, zviri zvinonaka uye kunhuhwirira mumiririri kubva-siyana zvirwere, utachiona uye kusimbisa zvirwere.