Gooseberries: chii zvinobatsira vanhu mudumbu

Zvakafanana guzubheri inonzi "mazambiringa hwokuchamhembe" rudo kuti zvinofadza kunaka uye zvinobatsira zvivako. Berry inokura minzwa pamakwenzi. Fruits vari dzinoparadza kumeso, idenderedzwa chimiro, uye dzimwe nguva kukura kusvika 40 mm. Ruvara palette iri zvakasiyana-siyana: mutema, nezvishava, yellow uye kunyange dema.

In zvokudya inogona kudyiwa manyoro. Uyewo guzubheri zvakazofamba zvinonaka chaizvo uye nyama mumigwagwa yakawandisa motokari, jellies, compotes, mumigwagwa yakawandisa motokari uye waini. Zvinonzi zvinowanzoshandiswa zvizorwa uye zvokurapa zvinangwa. Asi zvinokosha sezvo vachiri nyuchi chirimwa. Berry inokura pakati mapazi ane okunze. Munyika kune vanenge 1,500 akasiyana zvibereko.

Provenance

MuRussia guzubheri yakanga yabva North Africa uye Western America. Shandira chakatanga muzana remakore rechi11. Mumazuva iwayo rakatumidzwa Bersen-Kryzhi. Papera chinguva, muzana remakore rechi17, zvakatanga kukura landlords mudzimba dzavo achigadzirira mukuru-kuguma waini uye jamhu, izvo rakanatswa kunaka uye zvivako.

Nhasi, chipingamupinyi makwenzi ake anogona kuwanikwa kuCaucasus, Central Asia, Europe uye Ukraine. Kwose kwose zvikazara farira Chikwata uye kurima gadheni muminda yavo. Kashoma bheri kunogona kuonekwa mumasango dzomusango.

Murwiyo uye caloric kugutsikana

Organic acids, faibha, mono- uye disaccharides rine gooseberries. Michero runobatsira nhengo? Chokutanga, iye malokalorien - 100 g nhoroondo 45 kcal. Zvinokurudzirwa kuti zvinyorwe zvokudya, nezvezvokudya munyika yose, sezvo bheri inokosha Mishonga chigadzirwa.

Uyezve, zviri akapfuma boka vhitamini B (B1, B2, B6, B9), mavhitaminzi A, E, C, PP. Pane vazhinji macronutrients kubatsira nhengo, akadai mhangura, simbi, manganese, achibhururuka dota, calcium, ayodhini, yavaibvisa, fluorine, mhangura, phosphorus uye potassium. Rinewo zvakakosha zvisaririra chaikosha - molybdenum rinobatanidzwa paumbwe Chizenga uye ndiye anokonzera kupanana amino acids.

Kana kurasikirwa neropa uye kupererwa neropa yakatarwa gooseberries. The zvikuru, iwe kubvunza? Uyu ndiwo mumwe shoma bheri zvirimwa, ine koshesa uwandu hwemhangura. Iye anonzi yakanakisisa antiradiantom nokuti 1.5% kubva pectin, iyo inodzivirira vanhu kubva nemwaranzi mafungu. Uyewo inodzora remafuta akawandisa, anoporesa kufema turakiti uye zvomudumbu hurongwa.

Makemikari mupfumi gooseberries. mumwe Pfungwa chinobatsira sei zvinhu aripo michero? Coumarin, riri guzubheri, kunotadzisa thrombosis, anthocyanin zvinoderedza leukocytosis, kweserotonin inobatsira chengetedza kumanikidzwa, kunonatsiridza manzwiro uye chiri antitumor mumiririri. Useful ehupfumi kuti guzubheri chinokosha.

Ndosaka zvinonzi saka achishingaira kushandiswa somushonga zvinangwa. In yakachena ezvinhu izvozvo anoratidzwa namatare kushaikwa, phosphorus uye mhangura. Broths kubva pamichero zvakazara mavhitaminzi. Sezvo diuretic uye cholagogue vaishandisa gooseberries.

Chibereko anobatsira uye chii nezvirwere inokurudzirwa?

Yaibatsira zvirwere itsvo, chisingaperi kupatirwa uye gastroehnterokolitah. An mubatanidzwa zvinoshamisa zvicherwa anovandudza zvirwere. chigadzirwa ichi ane firming, hemostatic, Anti-anogumbura uye tonic maturo.

Infusions inoshandiswa nokuda normalization kuenda kumwedzi, uye decoctions nemashizha vanobatsira neTB. Kana shingles uye psoriasis kubatsira midziyo zvakanaka pureed muchero. On jikichira ganda hanya, unogona kushandisa atakatora pamusoro michero izvi, kana kuita hydrating masiki pamwe kuwedzera whey uye Curd.

Rasa mburwa uye inflammations pachiso zvichabatsira gooseberries. Useful ehupfumi mukuru - zviri chaiyo youmambo bheri. Zvibereko anoshandiswa kurapa zvirwere zvakawanda.

gumo

Enterocolitis uye colitis, achiperekedzwa zvikuru manyoka, unoshandiswa contraindicated gooseberries.