Headache: unogona kunwa panguva pamuviri? Vakabvumira achishandisa nemusoro panguva nhumbu

Women rehurumende - kusikwa nounyoro. Shandurudzo ane muviri kunokonzera zvinetso zvakakomba zvoutano. Vanaamai pamuviri vanganzwa vasina kusununguka zviratidzo. Saka, vari kazhinji chirwere kuda kurutsa, uye kutemwa. Chii unogona kunwa panguva pamuviri, saka sezvo kwete kukuvadza mudumbu mudumbu, uye kuderedza marwadzo? Options havasi vakawanda, asi ivo vachiri ikoko. Ngatimbotaura sei nzira inogona kukurira kunetseka uye kana pane kumwe mishonga.

Internal zvinoita kuti pave nekukurukurirana marwadzo

Kana iwe Kazhinji une nomusoro panguva pamuviri, kurapwa kunodiwa kunhonga chaiwo, kwakajairika mahwendefa iyi unenge contraindicated. Dudzira chero nzira yokusunungurwa kubva kusagadzikana zvaida pamwechete gayinakorojisiti anokonzera mamiriro amai vanepamuviri uye azvarwa.

Zvinofanira kuita kuchengetedza kuti yakafanana chakajairika (nemusoro, migraine) ari kutarisana chinokosha nhamba yevakadzi vane pamuviri. Mhosva ezvinhu anogona kuva akafanana zvinhu zvakawanda, kusanganisira vasiri parameters kushandura uye susceptibility zvikuru kuti zviwane. The zvikonzero kuti angaita migraine vari:

• hormone RINOFAMBIRA;
• kuwedzera inzwi ropa;
• zvinokangaidza uye kuora mwoyo;
• kupera mvura mumuviri.

Zvisingafadzi nezvekufadza vari kupfuura yo wokutanga trimester, kana vasingagari kukusiya mune ramangwana, iva nechokwadi kuti aende achishandisa hwakadzama kuzviongorora.

Zvinofanira kurangarirwa, kana uine katsika manzwiro akadaro, ipapo, zvichida, ivo achawedzera yekudyidzana uye vachava kudzokororwa kakawanda.

External zvinoita kuti pave nekukurukurirana marwadzo

Patainzwa marwadzo mumatemberi uye inogona kukonzerwa dzinoverengeka zvimwewo zvinoitika. Kubvisa tide - ipapo kubvisa ayo migumisiro yakaipa. Saka, kana uine nomusoro panguva pamuviri, zvikonzero zvingava nokuda:

• fodya noutsi;
• kushaya mhepo yakachena;
• ruzha;
• zvakanyanyisa yakakwirira kana pasi mhepo tembiricha dzavo kusiyana;
• kupenya uye flickering chiedza;
• wo basa zvinonhuhwirira, kwakanaka.

Oddly zvakakwana, asi kudenha kusanzwa anogona uye zvokudya zvinogadzirwa. Nyatsoongorora riongorore, pazasi, uye edza kuvabvisa kubva zvaunodya. Vanokwanisa zvokudya ngozi dzinosanganisira:

• marinades uye sauces;
• chokoreti;
• aisvuta zvigadzirwa (zvikurukuru hove);
• mapoka bhinzi uye nzungu;
• yekotapeya uye Citrus michero, mabhanana akawanda;
• vakasimba chizi;
• chakagadzirwa sweeteners.

Elementary rwekutanga matanho

Kamwe waona zvose zvinogoneka zvinokonzera, inguva dzibviswe. Ngatimbotaura sei kutora matanho kana uine nemusoro panguva mangwanani pamuviri. Zvokuita mumamiriro ezvinhu aya. Chokutanga, akasika zvawo kupfuura anonyaradza ezvinhu. Chii vachanzi kuzivikanwa chete kwamuri! Muganhu ruzha, haachaoni chiedza, vanopfeka hwomutambarakede nguo usingabereki kuita kufamba. Ita mukamuri chokubuda mhepo yakachena uye uende kwenguva pfupi remba, kana zvichidikanwa. Kubvisa zvinobvira voltage uye mutoro, musakanganwe kudya zvakanaka, mudye kakawanda, asi kushomeka kukura nekushanda, nokunwa yakachena, kwete mvura inotapira.

Kuti uwane mukuru zano

Zvino kuti unoziva chii chingaitwa kana nemusoro panguva mangwanani pamuviri. Kuri kuti matanho aya regai kubatsira, uye mahwendefa handidi kunwa, edza kuziva zvinotevera Quick:

• Kana kutora chando musiyano nemvura (tarisa tembiricha vanoratidza kuti angadziyirwa uye kwete kuti apiswe).
• Kuisa musoro wako inodziya kana inotonhora tsonyera. Just inyorovese jira nemvura uye yoashandisa pahuma yake, chengeta kwemaminitsi 20.
• Edza pasi kutora kumborara. Hope - mutevedzeri wako zvakanaka kana kuti svetuka kupinda hwaJehoshafati Morpheus zvikasashanda, chete edza kuzorora, FUNGIDZIRO kana kufunga chinhu inofadza.
• Nomuimbirwo kuti yakanaka. Kufara chinja vachirapa, kuzvidzivirira kubva mupfungwa uye mamiriro manzwiro, kuvhenekera akasununguka nguva kuronga upenyu hwemhuri yako aberekwa.
• Edza kuita munyoro masaja. Batanidza nyore kuti temberi yake, zvinyoronyoro mberi anorwadza pfungwa uye anoita kumeso, tenderera inofamba. Izvi zvichaita kuti kurerutsa uwandu nezvekufadza.

Drugs akarambidzwa

Ko kana manipulations izvi regai kubatsira uye uchiri nemusoro. Unogona kunwa panguva yepamuviri kubva zvinodhaka somushonga inokosha? iwe zvisati kutsanangura pakarongwa mvumo mari, murwiyo mamwe kunorambidzwa list, chii kuti vadye, haufaniri. Pazvinhu izvi zvinosanganisira:

• "Ergotamine". Kutsamwisa vakurumidze uterine sunga uye ropa, dzose kushandiswa kunogona kukanganisa pamuviri kukura mwana;
• "Atenolol". In akazotevera matanho DZEMUNHU DZINODZORA kukura mwana mumuviri, zvingaita kuti chidzoke matambudziko mwoyo;
• "Amigren" - ndiwo marwadzo zvinodhaka. Inokwanisa afunge zvakasiyana siyana urema ari mwana uye diki nokuberekwa;
• "Sumatriptan". With dzose kushandiswa kunotungamirira pamuviri;
• "Tsitramon". Zvichida nevakawanda zvinodhaka. Nokuda pamberi asipurini kwayo sezvamunoita, zvinogona kutungamirira kuderera basa. Pakati pezvimwe zvinhu, rinoita kuti mwana zvikanganiso kweropa hurongwa.

chikuru navabatsiri venyu pakati zvinodhaka

Zvino munoziva kuti haufaniri kutorwa kana uine nomusoro. Unogona kunwa panguva pamuviri? Ungangove chiremba wako vanonyorera nzira "paracetamol" kana "hapana-silos". Ngatimbotaura pamusoro pavo zvishoma.

"Paracetamol" kana "Panadol" zvakakodzera vakadzi mamiriro, uyewo vana vaduku. Kushandiswa anobvumirwa mu musoro akawanda pakarepo pashure panguva yokunambwa kusvika pakuberekwa. Zvinogamuchirwa chipimo chemushonga mahwendefa dzakadaro kazhinji vakatsunga pashure zano chiremba. The Kazhinji, zvinoita seizvi, vanopfuura 3 hapana magiramu zvinodhaka kwemaawa 24. In Tichitevera pamahwendefa, zuva nezuva dose achava 6 zvidimbu. Tora kurwadziwa kwakadaro mazuva anopfuura matatu pamusara hakubvumidzwi.

Gynecologists kazhinji vanokurudzira kugamuchira uye "hapana-silos". Chinangwa chikuru mahwendefa zvakadaro achidzikisa vasospasm. Chinosanganisira kukwanisa kudzibatsira, tsandanyama kutandara Zvimwe zvivako zvinodhaka. The daily dose iri zvidimbu matanhatu senzira.

Conditionally mvumo mishonga

Kana uine nemusoro panguva pamuviri pane kurapa nayo, nyaya iri zvikuru nokukurumidza. Mahwendefa akawanda uderedze kusagadzikana anogona kunzi kune boka zvinodhaka conditionally kubvumirwa. The ndechokuti ravo kushandiswa anobvumirwa chete kwenguva yakati nguva mwana zvavaitarisira. Izvi zvinosanganisira mari "Nurofen" uye "Pentalgin". Mushure ramakumi matatu vhiki pamuviri, mari yakadaro anogona kutsamwisa kunzwisisa kwakaita mwoyo vari mudumbu uyewo mangwanani pakazovharwa ropa riyerere. Pakazosvika ehupfumi zvinodhaka izvi zvinosanganisira inokanganisa kukura mumapapu nomwana.

Negore rokutanga uye rechipiri trimester pashure zano chiremba anobvumirwa kushandisa Mahwendefa zvakadaro uwandu husingakuvadzi asingasviki 3 magiramu pazuva.

Marwadzo ari akazotevera matanho

Headache pakuzvarwa kubvisa pamuviri? Iva nechokwadi kuti kubvunza kunyunyuta kuti gayinakorojisiti. Kusagadzikana zvingave kuva chiratidzo chinhu zvikuru chakakomba. Vanonyatsoteerera kakawanda uye simba marwadzo, uyewo zvichibvira okuwedzera kuratidzwa. Detailed kuzviongorora muviri kunodiwa kana dzose migraine achabatsirwa zvinhu zvinotevera:

• Vakurudzire kuti kurutsa uye svoto.
• Chinokosha kufuta.
• kurasikirwa pfupi nokuona, pamberi kuona pamberi pangu.
• Inosimudzira muviri tembiricha.
• Rinokosha utetsa (manzwiro regai kuti adye, kurara, vanoita dzose zviitiko).

Mashoko mashoma mhedziso

Tingatii mu mhedziso? Kana uine nemusoro panguva nhumbu mukuvamba mumatanho, pakati kana rapfuura trimester, havatamburi kusanzwa. Ivo sezvinoita kunaka nokuda mwana, uyewo kutora mishonga. Iva nechokwadi kuti bvunza chiremba wako uye kuwana rubatsiro rwenyanzvi (Ongororo uye rwendo). Self-kurapwa kunofanira kutanga nyore kurapa (masaja, wrap, yokugezera). Chokwadi, zvinoitika kuti havasi kubatsira uye uchiri nemusoro. Unogona kunwa panguva pamuviri? "Paracetamol" uye "hapana-silos", yeuka maviri mazita aya uye dosages pamusoro kubvuma dzavo, izvozvo kuchakubatsira kutsungirira vane migraine.