Hove nyama: kushandiswa, marudzi uye Quick

Ine utsinye hove mupenyu mumvura, Chokwadi, havasi mhuka. Uye vanhu kubvira panguva yakare, kushandiswa kureva shoko "nyama" ari mhuka zvitunha. Naizvozvo, zvichida, nokuti nyama hove haana sezvaari zita "munhu zvichienderana" nokuti mhando nyama yenguruve kana nyama. Uye tichitaura kungoita generalizing nyama hove. Zvinokosha kucherechedza kuti tsanangudzo pfungwa iri culinary dzakasiyana siyana nokuvengana, uye dzimwe nguva ehove nezvokudya zvomugungwa rinenge haana kuiswawo mariri, uye vari, sokunge oga. Munyaya ino tichataura pamusoro chii hove nyama, ayo kukosha uye kunovaka muviri, Recipes, ine emakore kwakauraya vanhu vakawanda.

A Nhoroondo shoma

Vanhu refu kugara pamhenderekedzo mumakungwa uye munzizi, makungwa uye dzimwe miviri mvura. Saizvozvowo, nyama hove pakutanga mune vanhu zvokudya. Zvinonzi vakacherechedza, Sezvineiwo, kuti vanhu, nguva dzose kushandisa zvomugungwa, vaiva muduku kubatwa nezvirwere zvomwoyo uye zvirwere, tsinga uye nhengo dzomukati. Pakati yegungwa vagari Kashoma vakasangana zvirwere zvakadai kenza kana nevanga. Saka, masayendisiti uye vanotsigira kwakakodzera zvinovaka muviri zvachose kurutivi "hove-pavanokarira." Chikonzero.

Chii anotipa nyama rehove?

In vanonzi "nyama" raiva gurusa digestible mapuroteni iyo chinogadzirwa mumuviri womunhu kwemaawa 2-3 chete (kusiyana nyama yenguruve, Somuenzaniso, izvo zvinga "pakufamba" achitevedza mukati anosvika 6-8 maawa). Hove nyama vakawanda chinosanganisira mvura (dzimwe mhando - 85%). Zvikurukuru mafuta mhando 15-35% mafuta, nemhaka iyo unsaturated acid. Protein - 8-25%. Nenzira, puroteni zviri mamwe hove vane nyama. mavhitaminzi akawanda uye zvicherwa. Uye marudzi akawanda mammalian nyama yakawanda "inokuvadza" remafuta akawandisa, uye hove - kwete. Uye mafuta hove anozivikanwa kuti nekusiyana, kunotadzisa deposition kuti remafuta akawandisa plaques mumidziyo ropa.

Mhando nyama hove

A tsananguro yamarudzi ose gungwa uye rwizi vagari inoremekedzwa pazvakaringana rugwaro yakakodzera "Hondo uye Rugare" kuvandudzwa uye kugutsikana. Asi zvakakomba, nyama hove iri uyewo pasi kupatsanura. Uye tikaedza kunzwisisa basa iri. Asi kutanga, mamwemazwi kupesana. On hove dzinogarisana rakakamurwa zvomumvura uye Freshwater. Zvino Ruvara pulp pamusoro hove chena, tsvuku, mashava. By ayo mafuta pamusoro dzakaonda (mafuta - kusvika 2%), paavhareji mafuta kugutsikana (2-8%), mafuta (15%). In pfupi nyaya kutarisirwa ngaitorwe dzose nemhando hakushande: kutarisa vamwe vavo.

Sturgeon

hove izvi zvikuru vari cartilaginous pane mhou marangwanda. Vanonzi notupukanana - growths diki pamwe mudumbu - anogona kuona zvinocherechedzesa ine utsinye kuti mhuri iyi. Nyama yose tsandanyama yonhuwa rukuru mafuta fibers kuti ape Sturgeon nyama yepakutanga, asina kunaka. Meat Sturgeon (Sturgeon, Sturgeon, Sturgeon, etc.) Vakawanda vanobvuma vepamusoro, "chena", ndezvevakazvigadzirirwa kubva guru inonaka (chaizvoizvo, chinyakare chili Russian) kupisa uye kutonhora nezvirongo, soups uye filler. Uye misoro yavo vari kugadzirira shwashwa uye nzeve uye hodgepodge. Russian kubika sezvo nebhizimisi kadhi rine keke vizigoy (zvikurukuru kurapwa Chord siyana hove).

Sarimoni

Hove nenyama yevanhu zvokudya zvagara yaikosha. uchapupu Izvi zvinogona zvakanaka kushandisirwa marudzi Sarimoni hove. The pulp ane Pink kana yakatsvuka, harina pfupa fines (saka zita nyama). Mamirire mafuta uye hapana fishy kunhuwa hove tsvuku inopenya kuita delicacy chaiyo pamusoro Muterere wakakurumbira zvikuru mumaresitorendi uye musha mabiko pamatafura. Kazhinji tinoona nyama pamusoro Supermarket echiShinto muchimiro mumapepa pemidengerero kana munyu slicing mu Vacuum kavha. Vazhinji mafuta tubhokisi - dzinokara (kunyanya yakakurumbira zvishoma sesaline vanhu, pamwe doro). Mhando idzi hove zvinosanganisira Sarimoni, Rainbow, there chum uye vaaleanpunainen Sarimoni ndicho pamusoro echiShinto.

kabhu

Izvi nyoro nyama kuravira, kuva avhareji mafuta kugutsikana. Carp dzinozivikanwa kugara pamusoro mutsetse uri Muterere munyika dzakawanda. Kubva vanhu maduku kuita nzeve. zvidimbu Large akaringa uye vakashumira pamwe sauces siyana uye Anoviga. Russian chinyakare chili ari mundiro "Karassiov ruomba", apo mapfupa diki pamusoro kabhu kwemarudzi somugumisiro kupisa kurapwa kuva imperceptible. Karpovs inogona chakabikwa muchoto. Uye vamiririri zvakadai vakakurumbira sezvo bream, roach uye roach - acharungwa nokuoma muzuva.

Recipes

Meat uye hove akakurumbira munyika macalorie. Kunze - zvinonaka uye ane munuhwi yepakutanga. Vamwe vavo - bhizimisi chaiyo makadhi cuisines. Ose nyanzvi Mubiki anoziva izvi zvinobatsira Recipes. Hove nyama mavari anoita somunhu delicacy chaiye. Heano shomanana.

• Carp mu anovava ruomba (Russian chili). Tinoda: 1 churu zviduku kabhu zvitunha, mukombe yakashapa ruomba, vaviri hanyanisi, boka dhiri, mafuta muriwo, nezvinonhuhwira uye mishonga munyu - kuravidza. Hove yakachena ndinoshamba. Vobvisa gills. banga Sharp kuita incision pamusoro chitunha yepasi kushandura pfupa yamunobikira kwacho kwava nyoro. Hanyanisi uye hanyanisi, ndichaparadza. hove Farshiruem vane hanyanisi nehanyanisi. Kubika tireyi kana kugocha dhishi girisi nomukaka wakafa. Isa hove ugodira yakashapa cream. Tinotumira muchoto svikiro kupisa kwehafu yeawa.
• Sarimoni ari foil. Tora steaks shoma, ndimu-hafu, cream - magiramu 200, imwe spoon mashoma mafuta muriwo, vaviri spoonfuls ose mayonnaise, condiments uye mishonga munyu, domatisi nedhiri. Angazvidzvisa muhomwe kuti kukura Steak (chete mugove). Kuisa hove pamusoro - green uye denderedzwa tomato grated chizi. Kugonyesa mayonnaise uye nemicherechedzo muhomwe ose. Tinotumira maminitsi 30 muchoto kuti maminitsi 7-10 pamberi pakuvhurwa foil homwe yokuumba yendarama goko (unogona batidza bvunzurudza muoti, kana iripo). Shumirai patafura, sezvo chepakutanga inopisa mundiro.