Salmoni muzvinyoro, steamer uye ovuni

Iwe unogona kugadzira tafura yekupembera nokukurumidza uye kunonaka. Kuti uite izvi, iwe unongoda kugadzirira zvakakodzera salmoni mune chimwe chinhu, chigamba kana kuti ovheni.

Chinokosha chekubudirira ndiko kusarudza chitunha chakanaka. Inofanira kunge yakanyungudutswa, ine mitsvuku yakatsvuka uye isina kana kunhuwa. Hazvikurudzirwi kutenga semiti yakagadzirwa sechando yakagadzirwa, nokuti hove inogona kuva stale.

Salmoni mukunyorova nemapatata. Kuti ugadzire chikafu ichi, unoda makirogiramu maviri ehove dzehove dzakashambadzirwa kwemaawa gumi nemaviri mumusanganiswa we mayonnaise, munyu uye anyezi. Zvadaro musanganiswa wacho wakaiswa pane chimwe chidimbu chechidimbu, uye pamusoro pechitenderedzwa chemazambique (1 kg). Pamusoro payo inoshandisa mesh ye mayonnaise uye kutumirwa kubika muchoto kweawa imwe pamusana wekushisa kwete kudarika 200 degrees.

Salmoni mukunyorova nemiriwo inoshandiswa zvakasiyana-siyana, sekusanganiswa kwakasiyana kunogona kushandiswa. Chikamu chezvidimbu zvehove dzinoshamba nemusanganiswa wepiresi uye munyu weusiku hwose. Mambakwedza, tsvina uye gurai mugs karoti, dzungu, anyezi, mbatatisi. Iwe unogona kuwedzera horiflower. Isai zvose zvinoshandiswa pamafuta emafuta, shandisai juisi shoma. Sora zvakasimba muhomwe uye ubike mukati mevheni kweinenge awa. Iyo yakawanda inotonhora inenge 190 degrees.

Salmoni mukunyora "Garmoshka" ndeyekudya nekutsanya. Izvo zvichave zvakakosha muhove dzinorema anenge 2 kilograms kuitira kuti mucheche unopinza uchekere kumutsana mushure memaviri masentimita. Mutumbi wegate ane jisi remonimu, pepper, munyu uye uisiye kuti uende. Panguva iyoyo, gura doro rakaoma uye tomato muzvidimbu. Isa chidimbu chimwe nechimwe mumusoro, kuvhara ne mayonnaise uye kuvhara mumapepa. Ihove inofanira kubikwa muchoto kweinenge awa imwe chete pakushambidzika kwechidimbu 150. Gurai muzvidimbu kana mushure mekunge yakonhora zvishoma.

Salmon inopisa nemon uye dill rinogona kubikwa kwehafu yeawa vasati vasvika. Zvakakosha kudonha hove muzvikamu, izvo zvinorema kudarika 150 gramu. Ivaiisa pamafuta nemafuta, zvivhara nomunyu, pepper. Isaimoname nemarimu emononi, shandisai jisi, shandisai dill yakasvikwa uye putira zvinhu zvose nepakiti. Iyo ndiro ichava yakagadzirwa muvheni mushure mehafu yeawa.

Salmoni mune kabhiri kaviri inobatsira uye yakaderera-calori ndiro. Nokuda kwegadziriro yewaini, nzira yakanakisisa ndeyokudzikisa hove mumusanganiswa wemurimu umwe wemurosi, piniki yepiresi yakasviba, matatu yakapwanyika garlic clove uye munyu kuti unyeve. Nehove dzinogona kugadzirirwa zvose mumhepo yemazuva ano, maererano nepurogiramu yakarongeka, uye tsika ye "Soviet" - mune imwe colander, iyo iri pamusoro pemvura inopisa. Chero zviitiko zvose, kwehafu yeawa salmon ichagadzirira.

Chinofadza zvikuru ine salmon ine mchere, iyo unogona kugadzirira mavara akasiyana-siyana uye kudya.

Nokuda kwegadziriro yehove dzakadai zvinokurudzirwa kuti zvinyungudzwe nezvidimbu zvinorema kupfuura imwe kirogiramu. Marinade yakanakisisa ndiyo musanganiswa wezvigadziko zviviri zvemuyu uye shuga imwe. Nechingwa ichi, chengetedza hove uende kwemazuva maviri. Iwe unogona kutanga kubika mipumburu.

Saga zvishoma zvimedu zvine hove mune zvidhakwa zviduku, uise zvigadziri pamusoro payo uye uzvigadzire. Sekuzadza, zvakanakisisa zvichasarudzwa zvakasvibiswa zvakasanganiswa nekisiki omunyu uye shrimps yakabikwa.

Iko inokurumidza kunwa ichave yakasungwa mazai. Kugadzirira iyi nyoka unoda kubika mazai mashanu kumamiriro ekumhanya, kunotonhorera uye zvinyorove zvakagadzika mumakumi maviri ekuita zvikepe. Yolk geda, wedzera zvishoma mayonnaise uye grated finely parmesan. Sakanisa zvose zvinoshandiswa. Dura salmon muzvipfeko zvakatsvuka kwazvo. Zvadaro mumakumi mana (zvikepe) zvakaiswa muzai weii, uye pamusoro payo yakashongedzwa ne rose kubva kune hove.

Bon appetit!