Tiudzei pamusoro apirikoti Makomba: kushandisa chigadzirwa uye kukuvadza

Zvinofungidzirwa kuti kudya apirikoti sei upenyu anotarisirwa. Zvichida ichi ndicho pamwe wechokwadi, kana kuwedzera atungamirire achishingaira uye utano mararamiro. madzinza Indian Hunza uchapedza yakawanda zvibereko, kusanganisira apirikoti. Shandisai mu idzi huru, kunyanya kupfuma magnesium core. Izvi zvisaririra chaikosha ane kwaibatsira pamusoro huta uye zvemwoyo nehurongwa.

Uye zvirokwazvo, vanhu ava vari kudzidza havana kuwana chisingaperi zvirwere uye nyanyisa namamota, uye upenyu hunotarisirwa Paavhareji zvasvika makore 120. Ngatitorei vanyatsoona makemikari anoumba apirikoti nucleoli.

Michero yakanaka chikazozikamwa, vazhinji Organic acids, tannins, sitachi uye mavhitaminzi. Ndivo akapfuma mune zvicherwa uye zvakasiyana-siyana chero zvinhu. Chinokosha yakawanda amino acids (arginine, methionine, tyrosine, valine) vanoumba mapfupa apricots. Kushandiswa pavo kuchikosha.

Zviri parizvino nuclei chinokosha kuti muviri vhitamini B17. Rinovatadzisa kuti chidzoke uye kukura nyanyisa anomera. Daily unoparadza 50 g (mugove daily) zvibereko izvi pamwe mbeu, iwe tora dzinongoitika mishonga. Zvinofanira kucherechedzwa kuti vhitamini ichi chinowanikwa kunyange michero yemusango, asi uwandu shoma.

Ngazvirege kutongoravira unhu hwakafanana cores kwete vose, asi ivo kuunza zvinobatsira zvikuru. nezvezvokudya Most regai akakurudzira kuti zvinyorwe zvokudya apirikoti Makomba. kushandiswa achava mukuru, asi ivo kukuvadza nomufananidzo, nekuti rine macalorie por 100 g chigadzirwa 450. Asi kana musingadi vavashungurudze, ipapo havashanduki Nhamba wako haasi kuzoitika, uye utano kuchawedzera. Vanogona kudyiwa mbishi, akaomeswa kana zvakakangiwa.

Apirikoti Makomba: akabatsirwa kana zvakaipa?

neerekitironi Very chinobatsira pane avitaminosis, bronchitis, nephritis, uye whooping chikosoro. Kugara kunwa mbeu kuchabatsira kuti normalize ropa inotungamirwa uye kukunda kupererwa neropa. Ivo zvichabatsirawo vanhu vane gastrointestinal zvirwere. Sezvo prophylaxis uye kurapwa inouraya dundira, rwatata uye chiropa uyewo kushandisa apirikoti Makomba. Benefits zvakaratidza nemasayendisiti.

Raw nuclei nhaka anthelmintic uye antitussive kushanda. Ivo inogona kuwedzerwa tii, uye kunakidzwa zvinoshamisa kuravira. A decoction wavo anogona kutorwa sechinhu purgative, kana dysbacteriosis uye flatulence. Scientific uchapupu hunoratidza kuti tsanga kudzivirira kenza, ndiyo yakanakisisa rwokuzvarwa wokurapa chirwere ichi.

Makuriro mbeu huru. Vakaita mafuta zvinoshamisa, izvo kwete chete kuwedzera shampoos uye mumakenduru asiwo confectionery. Kubatsira uye pokukuvadza ose apirikoti tsanga kwave adzidza kwemazana emakore. In kare neerekitironi rokuponesa vanhu nezvirwere zvakasiyana nephritis uye nezvirwere kufema turakiti.

Somuenzaniso, muna China varapi kugadzirirwa kubva atakatora pamusoro somushonga chigadzirwa kuti inoita kuti zvinhu zvidzikame, uye rinoshandiswawo kunorapwa mapfundo. Munguva yedu, mafuta kubva mbeu apirikoti vari zvinowanzoshandiswa zvizoro, mushonga uye kubika.

Contraindications

shomanana makirisito vakachengeteka. Unofanira ndivapedze zvine mwero, sezvo vari akapfuma cyanide (makemikoro kuti vane tigume masero kenza). Pamatunhu mishonga, fuma iyi inogona kuuraya masero utano. Contraindicated date muchero vanhu vachitambura cheshuga, sezvo vane yakawanda sucrose.