Kana Ginger unoshanda uremu?

Ginger zvinogona kunzi zvinonhuwira Spicy, manune miriwo uye mudzi zvirimwa, mishonga. Inogona kudyiwa mbishi uyewo furaya, mota, nyemba, pickle uye yakaoma. Shandisai mudzi Ginger uremu nani vachishingaira uye ave achibudirira zvikuru.

Ginger iri chaizvo kurwa yokufutisa nomoto mafuta uye kubatsira muviri kurasa tsvina, normalize metabolic muitiro. Panguva iyoyo inogona kushandiswa ndeyokubvisa chisingaperi kuneta, simudza kutapata uye kugwinya.

How Ginger mudzi rinokanganisa uremu?

Ginger inogona kunzi nzvimbo yechizvarirwo South Asia, asi nhasi yakura kwose kwose. Kuonekwa kwake afanane tsanga chirimwa, namaruva atwo akafanana orkideat. The chikuru ukoshi ndiwo mudzi, zvisinei, uye mashizha ane zvakawanda zvinovaka muviri.

Vanhu vakawanda vanoziva ehupfumi kuti Ginger mudzi uremu. chirimwa ichi anokwanisa kubvisa chirwere ari zvomudumbu ezvinhu, kuti kuderedza ropa kwevari remafuta akawandisa, panguva imwechete nezvainoita body mass indekisi. Sezvo chikamu mudzi une zvizhinji zvinokosha anonhuwirira, izvo zvinoita yakasiyana Spicy yeshoko Ginger.

Essential anonhuwirira vane kunobatsirawo pamusoro zvomudumbu turakiti, normalize padanho acidity. Kuburikidza muitiro uyu kuora ari dumbu akarembedzwa. Kushandisa Ginger mudzi uremu kunogona kunetesa basa Absorção de Água nomuviri "zvakaipa" remafuta akawandisa, iyo kazhinji kunokonzerwa kufutisa.

Contraindications

Pane zvikonzero zvinoverengeka kwete kushandisa Ginger uremu. Contraindications - chinokosha risingazununguswi kuregeredzwa, asi nekusiyana, zvinofanira kudzidzwa zvakadzama. Gastritis, gastric urikanwi, zvirwere duodenal urikanwi, nzira iyi uremu iri zvaisambobvumirwa, sezvo zvingaita mhanyisa chirongwa Kuparara ari mucosa.

Spice vangatova chirwise kukura kana chitarisiko gastrointestinal anomera. Ginger mudzi slimming kunewo contraindicated namamota, BP, sitiroko, chemwoyo, gallbladder chirwere, kana chiropa.

Pamuviri mums vanofanira vasingafariri kushandisa Ginger, kunyanya yechipiri yezana pamuviri. Kana pamukaka zvakafanira kuti kuderedza kushandiswa kwayo.

Ginger they uye zvokunwa uremu

Kuderedza uremu uye kuvandudza kutapata, vanofanira kugara kunwa tii yakavakirwa Ginger. It akazoita kunzwa nzara, uye kushandisa zvinofanira yose zuva. To kubika uchada:

• 3 spoon Ginger mudzi, wakatemerwa pasi grater yakaisvonaka;

• anenge mumwe fő mvura;

• 4 spoon madota kana ndimu muto;

• uchi - 5 tbsp;.

• chemindi mashizha;

• 1 vaipisa zvakohwewa dema mhiripiri.

In kufashaira mvura anofanira kuwedzera Ginger nouchi, ipapo kunotadzisawo. Mushure kuisa zvokubikisa yasara.

Ginger mudzi slimming zvinobudirira kushandiswa kugadzira chinwiwa chaiwo, ichipfuta zvakawandisa mafuta. chacho hafu yeawa pamberi zvokudya uye zvikamu pakati kudya. Inoitwa:

• 1.5-2 litres mvura iri kufashaira;

• Ginger midzi;

• Garlic - 2-3 clove.

The yakapwanyika Ginger negariki dira kufashaira mvura akandipa kwemaawa 3.