Kukuvadza uye anobatsira zvivako zviri sauerkraut

Zvichida, anenge munhu wose anoda sauerkraut yedu nyika makabheji. Cabbage nderimwe mukuru muriwo. Kusvikira remakore repfumbamwe iri necheSalvic mundima yaiva zvikuru vasingazivikanwi uye vakauya vaGiriki kuGungwa Black, hazvina Kurumidza kuva rimwe kufarira zvoumbozha dzamadzitateguru edu.

A kunyanya kukosha akaita sauerkraut pamwe cranberries. dhishi ichi - kwete idura mavhitamini, asi wavawo tudyo wakanakisisa kuti kufanana anenge munhu wose.

Wokutanga kunzwisisa kunobatsira ehupfumi ose sauerkraut Chinese. Chaizvoizvo, ivowo vakauya naye booze. Uye vakashandisa izvozvo kwete chete sezvo zvokudya asi uyewo mushonga. Zvisinei, vari nemunyu Beijing uye Chinese cabbage. Papera sourdough muitiro akatora pamusoro pamarudzi mazhinji, uye mumwe nomumwe wavo aiva zvakavanzika dzavo uye zvimwe zviri munzvimbo Quick.

Vamwe yakavira makabheji seboka, uye nokuda kwechikonzero chakanaka, vhitamini sezvamunoita zviri kushingaira maviri nguva yakareba kupfuura kuchekwachekwa. Kazhinji, pickled makabheji zvinobatsira ehupfumi ane kubva vatanhatu mwedzi misere kukohwa.

Useful ehupfumi kuti sauerkraut

• Anobvisa zvimwe remafuta akawandisa. Mukushandisa chigadzirwa ichi kazhinji, zvichiita kuti kukanganwa pamusoro danidziro kuna vanachiremba uye vakawanda mishonga.
• It rejuvenates muviri wose, zvose mukati nokunze. Panyaya iyi, ganda kuchatibatsira kuita zvakawanda toned, nyoro uye velvety nyore kunge sauerkraut. It chete vanoda yeawa hafu kupfeka chiso chako.
• Kunodzivisa malignancies.
• Kuvandudza utano evanhu.
• Useful ehupfumi kuti sauerkraut vari aikoshesawo muchirimo. Beriberi anoita muviri wedu usimbe uye kubatwa chikosoro. Inobatsira zvisaririra zvinhu zviri sauerkraut, zvakanaka kubatsira kuti vakwire zvakakodzera pamwero mavhitaminzi.
• chigadzirwa ichi zvinokosha kuti vanhu vane matambudziko pamwe muura. Chekutanga, icho rakaisvonaka mushonga kupatira. Chechipiri, zvinobatsira kudzorera uye kuramba ari intestinal microflora vose, uyewo mudumbu. Chechitatu, kuvandudza intestinal motility.
• dhishi ichi - mushonga chaizvo svoto uye zvimwe zviratidzo toxicity. Zvinokurudzirwa kushandisa panguva pamuviri.
• Kunonatsiridza kudya.
• Useful ehupfumi kuti sauerkraut vanogona kubata chirwere cheshuga, kuderedza mwero ropa shuga yomuropa.
• Kunonatsiridza muviri. pfuma iyi zvinoreva kuti kunobatsira kwete chete kuti basa yose zvomudumbu gadziriro yakanaka, asiwo kuderedza uremu!
• Pakupedzisira, sauerkraut - zviri inozivikanwa uye inoshanda mushonga kuti hangover. Zvinobatsira pachake miriwo uye muto pazviri (brine).

Ndicho chikuru kuti dzakawanda hwakanaka ane chinonaka chigadzirwa yakadai, sezvo sauerkraut. Zvisinei, nokuti kuti mundiro chinowedzera kunowedzera kusimudzira gastric musvi contraindicated mu vaya yakawedzera acidity. Mukuwedzera, kune yakawanda munyu, iyo kunotadzisa kunowanzoitika excretion muviri Urume. Sauerkraut vangakuvadzawo rwatata.

Sezvaunogona kuona, chero chigadzirwa uye ane zvinobatsira zvivako, uye kwete kwazvo. Saka chinhu chikuru - kuchengeta mwero zvose.