Low BP: kurapwa pamwe mishonga, ari "musha kutarisirwa" uye tichibatsirwa zvavo mishonga

Kana vanhu kutaura dambudziko BP, kazhinji mupfungwa mibvunzo chokuita kufurirwa kuwedzera. Asi mugove vanhu vachitambura kubva pakatarisana chinoshamisa hombe - hypotension (yakaderera BP), izvo kazhinji nevakawanda vakadzi.

How kubata pasi BP? Izvi ndizvo zvatichakurukura munyaya ino.

Vamwe nguva kare, hypotension kwainzi ndozvakajairwa, kana, zvakanyatsorurama, munhu Semi-wokuyera - chirwere kuti haatarisiri kurapwa. Sezvineiwo varwere hypotensive, zvinhu zvachinja, asi nekuda pamwe kurukutika, dzungu, simba uye svoto zvino vanogona kugadzirisa.

Saka chirwere - yakaderera BP. Treatment kunonyanya kunobva chii chakaita kukura hypotension. Naizvozvo, chiremba vanonyorera pokuongorora, migumisiro iro achakwanisa kuita mufananidzo kukura chirwere uye taurira kurapwa kosi.

Treatment inogona medicated uye vasiri medicated. Boka rokutanga unosanganisira mishonga uye vanoshanyira siyana dzokuvhiya, wechipiri - musha jekiseni kana rokutarisira zvinodhaka zvavo mushonga.

Low BP. zvinodhaka kurapwa

Zvino pane zvakawanda zvinodhaka zvakagadzirirwa BP. Akashanda zvakanaka "Gutron" kana, somuenzaniso, "Florinef". Asi mumwe mishonga zvaikosha kutenga chete zano chiremba wacho. Chokwadi chokuti vamwe vavo angava simba pazvimwe gadziriro (zvikurukuru, "Florinef" aigona omesa basa kwemakemikari anobudiswa hurongwa), saka chete chiremba, achifunga taitarisira makomborero uye pokukuvadza tichishandisa mashoko kubva munhoroondo wako, anogona aisirwe imwe mushonga .

Uyezve, mukurumbira chaizvo zvigadzirwa, iro rinoumbwa succinic acid. Direct simba pane zvavanenge vasina kumanikidzwa, asi kuti kukurudzira mwoyo uye kusimudza mataurire midziyo, izvo anongonzwa normalizes BP.

Low BP. Kurapwa mune "kutarisirwa musha"

Ndizvo chete nyore nzira izvi zvakanaka kutanga basa musi kudzorerwa kwomuzvarirwo BP. Ndedzipi nzira idzi?

Healthy hope uye kugara zororo;

Kofi kana tii (mu rwegirini Zvakanakisa);

Active panyama mutoro (mitambo, tempering, bhati kurapa);

Kufema zviitwa, kushanda panheyo normobaric hypoxic (nzira umo murwere inhales Via chinokosha mudziyo rarefied mumhepo, okisijeni tigutsikane mairi pazasi ndozvakajairwa, kuti kunomutsa muviri kuchinja mamiriro ezvinhu akadai). Mushure befu kubva mapapu exhale uye mweya akabata masekondi 15. Dzokorora pachiitwa ichi 15-20 kane katatu pazuva uye kucherechedza chaihwo musiyano.

Acupressure pamusoro jekiseni munyika dzine oil-Chung (pakati mujinga mhuno uye yokumusoro muromo), Yin ne (pamusoro guru chigunwe mujinga ezvipikiri mubhedha kubva inotevera munwe), mujinga ezvipikiri pamusoro muduku nomunwe ruoko nenzira rin'i nomunwe.

Low BP. zvavo mishonga

Pane zvinotendwa zvizhinji dzakakurumbira nzira cheBP kuti nyaya iyi inogona akadzidza ari oga nyaya. Pano tiri kutaura kupfuura vakakurumbira.

In kurapwa yakaderera BP kunge nekusimba pachavo infusions kana decoctions elecampane, St. vaJohani mhanga, ephedra, rukato, lemongrass. Tincture aralia chiManchu (ginseng, Eleutherococcus) kunomutsa musimboti tsinga uye vawedzere kufurirwa zvinyoronyoro.

Kuzivikanwa muna normalization zvavaida musanganiswa uchi, ndimu uye apricots. Cooking zvinofanira sezvinotevera: kushambidzwa ndimu (pasina mbeu), uye 400 magiramu ose apricots yaoma Mupumburu kubudikidza wringer, kubatanidza pamwe 3 spoon mura uchi (Buckwheat), sanganisa. Tora chipunu pamberi kushandiswa (3-4 kanomwe pazuva pamberi kudya) akanga rakasanganiswa yakaderera doro doro yokudyira chipunu. Ya kurapwa ndiwo mwedzi mumwe.

A musanganiswa nokuti kuwedzera kumanikidzwa muto. Parsley muto (60 Rine mamiririta), sipinachi muto (90 Rine mamiririta), celery muto (150 Rine mamiririta) uye kurunga chokubatanidza. Pasina mwedzi wakatorwa mazuva ose pamberi zvokudya (3-4 p.) With 100 kana 150 Rine mamiririta.

Ginseng tincture. 80-100 magiramu aralia (yaoma midzi) ngaakuyire, dira regia (500 Rine mamiririta) uye achapesana kuti mwedzi ari murima uye inotonhorera nzvimbo, nguva nenguva kuzunungusa sezvamunoita. Tora kaviri zuva 20-40 madonhwe, wakati vakashandisa kokupedzisira maawa mashanu asati hope usiku wacho.

Tincture pamusoro Helichrysum. 100 g wakatemerwa mbishi dira regia (200 Rine mamiririta), kusamuendesa kwamazuva mana. Kunotadzisawo uye tora katatu pazuva pashure kudya spoon.

Mumwe caveat: Zvinokurudzirwa kwete kutora zvinodhaka ari manheru. Uyezve, pasinei nokuti mishonga guru inosanganisira kuchengeterwa ehondo muviri, havagoni zvachose kutsiva zvinodhaka mishonga. Naizvozvo, kana imi nechirwere yakaderera BP, kurapa inokurudzirwa navanachiremba, zvakakodzera (pamwe yake mvumo!) Combined nevasiri zvinodhaka nzira kuwedzera kufurirwa.