Mushroom muto yaigadzirwa howa akaomeswa

Izvozvo zvichaita kuti ushamwari pachando kwematsutso nechando mazuva? Zvechokwadi, saka aida kunzwa ushamwari uye mufaro chezuva uye makomba kwidibira uye vhuvhuta. Ini pfungwa iwe kubaya mweya uye kusimudzira mweya wako, achigadzira uye anoravira howa muto kubva howa akaomeswa. Pashure zvemasikati uyu mundiro anoshamisa, iwe uwane simba, shure chero kuneta kana kuti kuora mwoyo, uye kunyange vane chido chikuru iwe mira zhizha. Uye chokwadi kuuya. Uye iwe dzokera musango kuti popolyat reserves zvavo chando, iyo bikai inonaka howa muto yaigadzirwa howa akaomeswa.

Asi kutanga, tichatema kunzwisisa pamwe howa. Izvi zvinonyanya kukosha kune vaya havanzwisisi navo! Sei? Howa kunogona kuunza kwete chete vanobatsirwa munhu, asi zvakaipa. Munhu wose anoziva kuti vane dzinodyiwa uye muchetura. Saka kushandisa chete avo umo muri chokwadi zvachose! Uye kana uchifunga kuti chepfu yakaipisisa vaparadzwa kana yakabikwa, imi muri vakarasika zvikuru.

Asi ngatirege nezvezvinhu ndakasuruvara. Pashure pezvose, tava vakaungana kugadzira chinhu anobatsira uye zvinonaka chaizvo howa muto yaigadzirwa howa akaomeswa. Akanyanya vachafadzwa nevasikana akanaka, Weight Watchers. Mushure howa ane zvakawanda mapuroteni pane nyama kana hove. Haangavi "shelved" uye nokukurumidza kundokugadzirirai anonhuwira muto.

Tinoda: 2 litres mvura, 70 g howa yakaomeswa, mbatatisi 3-4 unosvikirwa, 0.5 mikombe bhari, hanyanisi - 1 musoro, svikiro twakadai - 1 zviyero, namafuta saute, Bay shizha - 2-3 zvidimbu, dema mhiripiri kana zvinozipa pizi, munyu, yakashapa ruomba uye nedhiri kuravidza.

Vakaungana kubika muto nokuda chisvusvuro? Saka, loop kuburikidza mangwanani, kugeza uye soka howa mumvura inotonhora. Vanofanira kuwana mwando zvakakwana uye kuva munyoro. Nokuti ichi, vanoda maawa anenge 3. Asi bhari nani soka usiku. Izvi zvichaita kuti nokukurumidza zvikuru kubika muto. Saka, howa "vapenyu" mumvura. Tora pani, dira 1/2 1 fő mvura akariisa moto. Pane zvakare kutuma howa dzedu anoshamisa (pamwe mvura yavakanga yanyatisa) uye bhari. Pre-zvakakangwa bhari iri vakabika nokukurumidza, munenge 25-30 maminitsi. Pakarepo mushure mvura yakabikwa, tinoisa pani sliced matapiri. Kuwedzera munuhwi kutuma munhu saucepan mhenderekedzo mashizha uye peppercorns shoma. Kuzvirunga nomunyu muto uye kuderedza moto. Hanyanisi racherwa cubes, makarotsi matatu ane zvinonyadzisa grater, uye passeruem mugango pamwe kuwedzera mafuta omuorivhi. Pamusoro chikumbiro kuna makarotsi uye hanyanisi, unogona kuwedzera zvishoma celery (mudzi). Zviri mugango kuti kunyenga pani uye kubika kwemaminitsi 5-10 zvakawanda. Cover muvharo yedu muto, kudzima chitofu uye akaupa pamawere kwemamwe maminitsi 5-10.

Mumwe manzete muto yakashapa Cream nokushongedza pamwe wakatemerwa hanyanisi. Mushroom muto yaigadzirwa yaoma howa vakagadzirira!

Vakakanganwa soka bhari uye howa muto pamwe nokutya sezvo uchida! Hazvina basa! Cook howa muto pamwe noodles. Tora iyoyo akagadzirwa zvigadzirwa, asi pachinzvimbo unoda noodles bhari. Uye mumwe chirungiso itsva -toplonoe mafuta. Pamota howa, ipapo avabvise muto uye nenguvo dzakarukwa zvakanaka akacheka. Fry navo sezvainonyauswa ruomba pamwe hanyanisi uye twakadai uye akaisa kunyika kudanda, pamwechete wakatemerwa matapiri. Salt, mhiripiri, rugwaro rwakapetwa kufashaira muto Bay shizha. Kwemaminitsi 10 kusvika yakabikwa, achiwedzera noodles. Pano uye makagadzirira rimwezve wokusarudza howa muto.

A Gourmet Mubiki, I kupa howa muto huku muto. Zvakare, chine mishonga haachinji. Chete isu tanga kubika huku (200-300 g), uye pashure kufashaira huku muto kuwedzera howa. zvimwe zvose zvinogadzirwa anowedzerwa saizvozvo nokuda howa muto yaigadzirwa howa akaomeswa. Tikafunga huku uye howa muto chete zvinonaka! A kunanga uye kusimba munhuwi huku uye dizzying kunhuwa howa - kuti achakurwira inodziya chero ekunze uye chero nguva yegore!