Muto Kudya - wakakwana mhinduro achiedza kuderedza uremu!

Ndianiko pakati pedu zvino hazvisi kunetsa kurasikirwa uremu? Kunenge kuti yose hadzi Vagari yepasi, zvirokwazvo vose gore kutyira pamusoro kwavo uremu uye chitarisiko. Magazini uye nzvimbo dzakasiyana paIndaneti kusimudzira zvokudya zvakawanda kuti anogona kukubatsira kubudirira uye pedyosa kusvika kurota kwenyu - munhu mutete muviri, kwakavharwa nenyama ganda, kunzwa kukuru.

Pakati zvose zvokudya kuti vakazadza pfungwa dzedu, vazhinji ava, chisingafaniri kukura mutete. Zvakatopesana - kurichinja chakaipisisa, hasha chisikwa uyo haadi chinhu. Sezvineiwo, zvakaoma vose vabvume kuti nzara muuraye - asingadyi zvakanaka.

Zvichida ndosaka mumuto zvinodyiwa hwakabudirira nokuti inopisa mvura muto zvakadaro akanaka ikoko, uye muzhizha unogona kurapa pachako uye kuchitonhora - kwete zvishoma zvinonaka!

Pane misiyano yakawanda iri rakafanana kudya. Somuenzaniso, Finnish muto zvokudya. Zvinonzi inobva kurambidzwa chingwa, mafuta mhuka, munyu, Pasta uye mupunga, zvomumagaba zvokudya uye rakapfungaira zvigadzirwa, uyewo zvokudya vachafanira kubvisa zvihwitsi zvose.

Zvisinei, kushandisa kuisa: chero zvomugungwa uye kuderedzwa mafuta hove uye nyama, chero miriwo uye zviyo zvakadai bhari, O, Buckwheat. Free kuwana zvinofanira kuva zvibereko uye dzinongoitika muchero facial.

Kuona munhu nzira dzakadai muto zvokudya, zvakafanira zuva kunwa pamusoro marita maviri emvura yakachena, uye zvokudya kune kashanu pazuva (zvokudya matatu iyo - muto).

Muto Kudya nokuti Finns - dzinonakidza zvokudya zvakakwana, nokuti ainyanya rinoumbwa miriwo muto iyo: celery, hanyanisi uye leeks, makabheji uye konifurawa munhuwo, makarotsi uye nemiriwo siyana (parsley, tarragon, Basil). The nzira gadziriro ndiro zirokwazvo nyore: miriwo ose yakabikwa, ivhu rive puree, dira domatisi muto uye kubika zvakare.

Imwe pachake nehurongwa hwakadai muto zvokudya, munhu-zuva nomwe zvokudya rakatevera zano: Day 1 - Fruit uye miriwo muto, tii kana kofi; Day 2 - muto uye miriwo mitema chete; Day 3 - muto, michero uye miriwo, (chete pasina matapiri!) 4 zuva - muto, michero nemiriwo; (mabhanana!) 5 zuva - miriwo muto, nyama uye madomasi; Day 6 - muto, nyama nemiriwo; Day 7 - muto, mupunga pamwechete miriwo, muto kubva muchero.

Heunoi nyore kudya, maererano creators zvataidya ichi ichaita kuti zvinodiwa zvabuda.

Panewo yakakura zvokudya yapfuura shanduro - zvokudya anonzi "Bonn muto". Zvisinei, kuti pfungwa kutevedza zvose mumuto kudya (kudya miriwo muto pose uchida kudya), zvazvinosarira chete.

kazhinji muto Kudya rinobatanidza kurasikirwa 5-10 makirogiramu, zvichienderana kwokutanga uremu. Kuri kuti okupedzisira 7 days zvataidya ichi uchakwanisa kubvisa 8 makirogiramu uye zvakawanda - zvakafanira kuti maviri zuva rotonhorera. Mazuva ano, Chokwadi, regai kuita vakarasika uye mutoro matatu, zvimwe uremu kuuya achagara shure. Simply vanoomerera kudya zvinovaka muviri, kuti ipapo kudzokera mumuto kudya pasina kuzvidya mwoyo.

Bhadharai kutarisirwa chaizvo kuti mumuto kudya hahubvumiri chete giremu doro! Izvozvo zvinongofanana nokushandura mazuva zvinwiwa - vanongovhura vazadze dumbu zvachose zvinosemesa mvura shoma chete gasi, izvo haiunzi chinhu chakanaka muviri inodonha.

Zvinonzi zvikuru kana pane zvose kurega doro mumazuva zvokudya hazvibviri, zvakanakisisa kunwa girazi yakaoma waini tsvuku. Asi chete girazi!

Sezvo imi wakaona, mumuto kudya ane chokuita monkey-zvokudya, izvo kazhinji muka kubva dambudziko mudumbu. The zvokudya siyana uye havana rusaruro mu akawanda. Kudya yakadaro "kwete nzara" uye yekudyidzana hwezvekukurukurirana chirongwa kugaya, kukurumidzisa nayo zvinodiwa.

Chete iwe uye muviri wako azive kuti Kudya kwaizova yakanaka. Asi regai kumhanyira kunyanyisa - nzara, ugare nguva refu panyika monkey-zvokudya, regedza chose pasi chinhu anodiwa. Edza kudya mutsva akanaka zita "Soup".