Ndinoda inotapira pamusoro kudya? Anobatsira zvinonaka bhaa "Kuderedza Uremu ari Week". kasitoma Reviews

Ndakasarudza kuti kurasikirwa kilos shoma? A chinangwa chakanaka, uye mufambidzani rurefu rwokuenda akakodzera mufananidzo kuti akanomira "Kuderedza Uremu ari Week". Reviews vanoti kuti zvinobatsira kuderedza havi, kuvandudza muviri uye kuchenesa muviri.

mamiriro

Paakataura izvi delicacy zvinhu achafara munhu. Izvi dzinongoitika zvibereko (apricots, maapuro, vanorichekerera), muriwo - makarotsi, bhitiruti, celery, nzungu uye zviyo, nezvinonhuhwira (turmeric, Ginger, sinamoni, cardamom), atakatora yemakwati. Rine hapana madhayi kana preservatives. Nhasi mune chemishonga anopa zvakawanda zvataidya zvokudya, saka zvose kuravidza pane bhaa "Kuderedza Uremu ari Week". Reviews shamwari kana mishonga mazano kubatsira kusarudza.

Ichi dhizeti inonaka chinhu chinokosha zvokudya, nekuti vakawanda izvozvo - ndicho chibereko zvakasikwa. Tichipfumisa pamwe mavhitamini, zvisaririra zvinhu uye pakugadzira kushingaira zvinhu, zviri zvakare kunobva Mishonga faibha. Akanomira "Kuderedza Uremu pavhiki" chinhu laxative munyoro uye ane zvinhu goho zvine chepfu, manyowa zvinhu uye inorema simbi.

kushanda

Sei inonaka chigadzirwa kusimudzira uremu, sezvo takashandisa kufunga kuti zvose chinonaka zvinokuvadza? Zvikurukuru nokuda simba kuchenesa maturo. Muupenyu hwezuva nezuva mumuviri awana yakawanda zvinokuvadza kubva mumvura, mhepo uye shoma-unhu nezvokudya. Wanda, zvinokachidza kuchinja muviri. Atadza kuunza muviri wavo zvitoro zviri adipose tishu.

Nokuti normalization pamusoro metabolic pezvakaitwa atsanya mazuva inokurudzirwa nguva dzose, pokudya uye kudya nemizariro "Kuderedza Uremu ari Week". Reviews maitirwo zvakadaro, kupfuura zvakanaka; akavandudzika zvakanaka, pane nenyama uye nesimba rose zuva.

Second chishamiso zvinogona kunzi sezvo kurasikirwa kudya. Nokuda dzose nezvikafu zvishoma musingadi kubvarura kunzwa nzara uye iwe udye zvishoma panguva huru kudya, uye vabatsiri vako vachava zvipfigiso "Kuderedza Uremu ari Week". Mafuta kutsva kushanda kunokwanisika nokuda kufambira saturation kana uchishandisa shoma macalorie (i.e. 28 mune rimwe Widget). Uyezve, zviri kunzwisisa ichi chine mushoma pamusoro Garcinia cambogia, izvo kunotadzisa kuunganidza mafuta mumuviri.

Dosing

Sezvo nembariro zvibereko "Kuderedza Uremu ari Week" haasi chinodhaka, rinogona kushandiswa zvichienderana zvaunoda uye zvido. Ndichibvunza uremu chirongwa kunosanganisira kutsiva zvemangwanani kana chirariro 1-2 nemizariro, uye uremu achadonha yekudyidzana.

Kuramba chimiro, unogona kushandisa 1 bhaa maminitsi 30 vasati huru kudya, izvozvo kuchawedzera padanho shuga muropa uye kuderedza kunzwa nzara. Uyezve, zviri nyore kuti utore, ipapo iwe haisviki pfungwa kushandisa kuti snacking mabhisikiti, makeke uye zvihwitsi.

mugumisiro

Zvichienderana wako mafuta Muterere, unogona itangezve kubva 1 kusvika 3 makirogiramu pavhiki. Chokwadi, vashoma zvaunodya ichange iine chinonhuwira, mafuta uye zvakakangwa, nani pamusana. The basa nembariro - kuti nezvikafu zvishoma anobatsira uye kuderedza kuchiva hakuvaki zvokudya, izvo iiswe mhanya muviri wako.

Contraindications

Vashoma, asi zvinokosha kuti bvunza chiremba wako kana uine matambudziko pamwe nemudumbu. Kunyanya kana totaura chenjera anogumbura zvirwere bowel. Zvivako chine zvinonhuwira, kungakonzera kugumbuka. Fat unopfuta mbariro Garcinia cambogia haisi varumbidzwa kushandiswa vana makore 14, panguva yepamuviri uye lactation.

Save bhajeti: nembariro nemaoko ake

Zvechokwadi, sezvo chikamu hapana naka, uye iwe unogona kuita analogue mumba. Kuti aite izvi, unofanira yakaomeswa vanorichekerera, apricots yakaomeswa, maapuro uye Pears, mumwe muchero zvakanaka wakanyatsokodzera nzungu. Sezvo chikamu chipiriso anogona kutora wakagadzirira muesli kana (hunoshatisa) Hercules kwakajairika flakes.

100 magiramu dzemichero rwakapwa akatorwa inofanira kusiiwa kuzvimba nemvura, wedzera zvakafanana nzungu. 0.5 makirogiramu ari musanganiswa zvakakodzera kutora 50 magiramu chamafuta muriwo, kudziyisa nayo mugango uye kuiparadza muna 2 spoon shuga. Sanganisa mafuta yakaomeswa, isa kunyange rukoko pamusoro kubikira tireyi muchoto uye kuzvibika kwemaminitsi 20 panguva imwe tembiricha rworwendo 200. The dzaserera musanganiswa wakatemerwa zvidimbu.

Unogona kushandura murwiyo kana kuwedzera zvinonhuhwirira panguva nokungwara kwako.

pfupiso mhedziso

Zvose uremu mugadziriro, zvichida neusimbe kupfuura kushandisa yaibatsira chigadzirwa zvakadai, somunhu bhaa "Kuderedza Uremu ari Week". Mhinduro nezvake ndezvechokwadi, kana tichiverenga macalorie uye mitemo yacho Muterere ipfupi zvikuru kushumba uye chido kudya zvokudya zvairambidzwa. Zvinofanira kucherechedzwa kuti yakanakisisa mugumisiro mbariro kuuya kudya uye anonzwisisa muviri. Kureva, havasi nzira huru zvemashiripiti, uye mumwe zvinogumbura pamusoro refu unoenda utano uye rakanaka nhamba.