Nhanga muto: kubatsirwa uye pokukuvadza Fairy godmother zvipo

Autumn akapfuma aine nakisisa zvipo nokuti vashandi yakaenzanirana mubayiro nesimba basa. Wechitema ziso kufarira mibhedha, uye mhino inhales munhuwi pezvirugu zvamakwai, uye ichi anova musha-maitiro unodziya. Pano pasi womuapuro muti maapuro vakapararira mumunda; ivo patinodziya mushana, patinoravira zuva kukwezva Appetizing kumativi. Asi Motor varairidzi akanaka upenyu hwaAbhigairi godmother, ipapo akagadzirisa nhanga - kumativi, refu, yellow uye akapfuma Orange. anofara miriwo izvi - idura chaicho Goodies kuti muviri yedu.

Miracle muriwo: yacho pulp, mbeu uye nhanga muto

Batsirwa (uye kukuvadza, chokwadi) nhanga haana kusiya hanya vanambuya vedu uye mukuru-vanambuya, uye kunyange iye zvino, vaitya nebudiriro neindasitiri inogadzira mishonga, vanhu kushandisa mushonga netsika kakawanda. Chinhu chinokosha pakuderedza zvakasiyana-siyana Quick ndiye Pumpkin uye pulp, uye mbeu, uye nhanga muto. Kubatsira kwavo nekusimba namarudzi. The pulp ari chiropa sezvo Somuenzaniso, rinoshandiswa kuti kubviswa mwoyo uye uremu, uye kubvisa marwadzo ari makumbo pashure zvakaoma zuva, uye somunhu laxative nyoro. Yellow muriwo zvine potassium, uye phosphorus, uye vose anodiwa mavhitaminzi ayo saka kushayikwa mune mikukutu munguva,. Mbeu anozivikanwa zvose, kutamburira nehonye, uyewo neBP uye normalize ropa shuga yomuropa, asi pane contraindications kuti vanhu vane zvinetso zvomudumbu hurongwa. Nhanga muto, Chokwadi, ndiyo inonaka zvigadzirwa zvinobva miriwo.

Nhanga muto: kubatsirwa uye pokukuvadza

Best muto - fresh, kanganwa pamusoro Tetra Pak! Zvakanakisisa kutenga mu muchindwi duku ose zuva, zvino muto ndiyo ichangopfuura, zvikuru mutengo uri democratic chaizvo. Idai nhanga muto? Kubatsira uye pokukuvadza kunyange angatsunga kukwikwidzana: wokutanga ndizvo zvikuru kubatsira. Iron, potassium, calcium, cobalt, mhangura, vakawanda mavhitaminzi - zvose zviri hafu girazi. Acharwa edema, kuvandudza mwoyo basa, batsira nemidziyo, uye gallbladder, kupa chiedza inofadza hope, kana iwe kurishandisa usati warara. Nokuda yakawanda vhitamini C inodzivirira munguva chikosoro. Kana uine dambudziko ganda, mapundu, mburwa, mburwa - udye zvakawanda mbeu nhanga uye kunwa muto. Panyaya iyi, muto zvinobatsira kushandisa uye externally: uchapusika ganda ravo. Unogona kuita zvose zvemarudzi zvifukidziro, ndokusanganisa muto pamwe hunoshatisa zvigadzirwa, zvinokosha kuti chifukidzo, akadai oatmeal. Runobatsira muto uye yeprostate. Chii chakaipa pane muto ine mukurumbira zvinoita akakwana? Zvechokwadi, tine nhanga muto uye contraindications. Uye mumwe wavo, Ukuwo anogona kunzi nani. Chokutanga, muto ane dzakapfavirira, asi panguva imwe chete uye kunobatsira chaizvo uye akatungamirira ine laxative Chaizvoizvo, saka vanhu vane simba dumbu kana ura haisi varumbidzwa kushandisa nayo, kana manyoka kuitika. Individual kusawirirana uye nezvimwe zvinhu zviri uyewo nharo pamusoro kushandiswa chinonwiwa. Asi kuti vanhu vane tsika kupatira, uyewo kurasikirwa uremu kunogona kuitwa atsanya mazuva tichibatsirwa muto. Yawapiwa riri duku kunyanya - kubva 3 kusvika 10 mazuva. Nokubatanidza kumwa uchi, kunwa rakawanda nhanga muto duku. Asati kushandiswa kubata nechokwadi kuti bvunza chiremba.

Takaudzwa kuti nhanga muto, kubatsirwa uye kukuvadza inova nyaya imwe gakava, kanenge, rinonaka naMwari, izvozvo ichitipa simba zvakanaka nokuda kwayo ruvara. Inwai mangwanani uye zvinondipa simba!