Nzira yekubika buckwheat

Haisi chakavanzika kune ani zvake kuti buckwheat ibasa rinobatsira zvikuru. Iyo inokosha uye kunyange, mune imwe nzira, kuporesa zvinhu, unogona kupa zvinhu zvinopfuura imwechete. Zvisinei, vazhinji havafariri pariji iyi nekuda kwezvakataurwa uye kwete nezvose zvinonaka nekunhuhwirira. Zvichida, nekuda kwekusaziva kana kusadikanwa, vanhu ava havana kungoziva nekuziva kuti vanogona sei kubika buckwheat, iyo iwe unogona kuti: "Uchacheka minwe yako!".

Makirasikiti inosanganiswa neparghoheat peji nemukaka. Ichi ndicho chinowanikwa-kukunda kubatana, sezvo zvinhu zvinobatsira zvezvinhu zvose zviri zviviri zvinowedzera nekusimbirana, nekupa muchengeti unhu hwakasiyana-siyana. Uye chidimbu chemafuta chinowanikwa kune chakanakirwa buckwheat chinogona kungokudzoserai kwechinguva chiduku kusvika muhuduku. Musanditenda ini? Bvunza amai vako kana vanasekuru kuti vanobika sei buckwheat - uye, zvichida, iwe unonzwa iyi recipe.

Avo avo, mushure mekuverenga mazwi okuti "bata", vanobva vayeuka makirogiramu akawedzerwa uye masentimita, uyewo usaora mwoyo. Buckwheat, nokuda kwehuwandu hwayo hwekudya, ndiyo yakaderera-chigadzirwa chibereko: kana iwe uchibika kune vamwe vaviri, bheroerina haingarambi kubva mumhepo yakadaro. Iwe unobvunza kuti ungabika sei bhakkwheat mune kabhiri kaviri? Hapana chakareruka! Zvakakwana kusuka buckwheat nemvura inotonhorera, uizadze mumupunga wejisi, uwedzere munyu kuvaravira, uwedzere mvura uye udzorere motokari kwemaminitsi makumi mana.

Buckwheat ine uwandu hwakawanda hwevhithamini uye hutachiona, hunokosha muupenyu hwemuviri. Uye nokuda kwezvakakwirira zvesimbi uye mazhinji anobatsira amino acid, inogona kuva imwe nzira yakakodzera yekudya. Nzira yekubika buckwheat yezvirimwa sei? Zvechokwadi, nemiriwo! Nzira inonyanya kuiswa muputi-mufuta wehuputi husati wapiswa - goroti yakagadzirwa uye anyanisi yakatswa. Miti miduku yakawanda, shandisa mvura inopisa yakatsvaira, izere neyo buckwheat, munyu uye ubike pasi pechifukidziro pamhepo inopisa. Maminitsi mashomanana kusati kwatsvaga kuve kwakanakira kuwedzera mamwe mabheji akacheka akachekwa egarlic - inhuhwirira yayo, pamwe chete nekunhuhwira kwehuni buckwheat, inogona kutyaira vadzidzisi mapenzi. Uye zvakanakisisa sei zucchini zucchini, eggplant uye chero mushwa!

Ichando chiri kusvika - inguva yekufamba uye mazhizha ezhizha. Ndingaita sei kuti ndisakanganwa mafuta, shuni inotonhorera uye piragi kubva muhari - yakadaro yakamirira kwenguva refu mushure mezuva rose pamakumbo angu? Chero ani zvake anozvipira wekushanyisa anoshingaira anogona kutaura kuti angagadzira sei bhakwheat nechingwa. Zvisinei, hazvidi kuti uende nenzira iyi: shure kwezvose, kufamba maronda kunogona kuuya pachako kukicheni yako! Ingosanganisa anyanisi uye karoti, vhura chirongo chezvokudya zvako zvaunoda, bvisa mafuta akawandisa, shingai nyama yacho neforogo uye uwedzere miriwo. Wedzera maviri kana matatu maspuniko e-tomato paste, sanisa nyama yakagadzirwa nemucheka - uye iwe unogona kuwedzera kuchengeta buckwheat. Dururira pariji nemvura inopisa yakabikwa, nenguva nemunyu uye kubika pamusoro pepakati mukati kusvikira wapikwa. Chimwe chinonaka, chinonhuwira uye chinokurumidza chichafadza iwe!

Buckwheat yaiva nenzvimbo inokosha mumutauro wekuRussia wekudya. Kulebyaki, pancakes phakamake yepaccake uye zvingwa zvakapetwa - sei zvinonaka mazwi aya anonzwika! Buckwheat muRussia yaidya nehowa, uye nekisimu yakasviba, uye kunyange neuchi. Chaizvoizvo, chaiva chimwe chezviyo zvinowanzojairika, izvo zvaidyiwa nezvidimbu zvakasiyana-siyana. Zvisinei, kugomera uku kunobata zvakasiyana-siyana zvezvokudya zvinogona kuitwa kubva pairi: buckwheat soup, buckwheat pilaf, buckwheat croquettes uye fritters ... Buckwheat inoshamisa inonaka ne nyama uye ne-michina: kusanganiswa kwe buckwheat uye chiropa chiropa chinongova rwiyo.

Iwe unogona kukumbira chero tenzikadzi nezvekugadzira buckwheat. Ichokwadi kuti pane dzimwe nguva uchanzwa mapepa akareruka - asi iyi haisi chikonzero chekufunga nezvekuwanda kwatinofirwa nekukurumidza uye kuti vangani vakakanganwa kubika nzira inogona kunge yakagadzirwa nyore nyore uye yakashata sebhakkwheat ...