Sesame, wakawanirwa ehupfumi zviri pachena

Sesame kana zvikasadaro, sesame, wakawanirwa ehupfumi izvo anozivikanwa zvose, zviri zvikuru nemamwe. Uyu-of-a-mhando chigadzirwa, rine kujairika makemikari anoumba. Various acids uye mapuroteni, mavhitaminzi, simbi, zingi, phosphorus - ichi chinhu kukwana mazita zvakakora mbeu sesame.

mafuta Sesame, kana tikaenzanisa pamwe nemamwe zvakafanana kugadzirwa miriwo kwemafuta ndeyokuita richibatsira yaro panzvimbo rechitatu. Nzvimbo mbiri dzokutanga ndezvaJehovha mafuta womuarumondi uye pistachio.

More sesame, wakawanirwa ehupfumi zviri pachena, rine antioxidants. Ivo, Chokwadi, pane zvimwewo zvinhu, asi zvikuru diki zvakawanda, uye sesame navo zvakare.

Ester kugutsikana runoita sesame kuchengetwa kwenguva refu. Pasherufu upenyu akaverenga nemakore, pamwe nokufamba kosi mairi yepakutanga makemikari anoumba anoramba kuzochinja.

In zvirwere chikosoro kana kutonhora mbeu sesame kubatsira varwere - kufema nyore, tembiricha anodonhedza. With chirwere refu anofanira varikwizire mafuta sesame ari thorax, pre-muchidziisa kuti muviri womunhu tembiricha, uye yakanaka wrap negumbeze. Kana munhu ane asima kana dzimwe zvemapapu chirwere, mbeu sesame anoshandiswa senzira atingaite mudziyo. Kushandiswa sesame mune Pediatrics kunooneka pakuti donje swab dzichinyikwa mafuta sesame wakanaka cleanser nzeve mwana deko.

Munguva dzekare, vakadzi vakashandisa mbeu sesame sezvo mushonga chirwere dzokubereka nadzo. Uye zvino vakasiya makona nyika apo anenge asina budiriro, vanhu vazhinji vanoshandisa chokushandisa ichi kuti kudzivirirwa uye vabatwe gynecological zvirwere. Zvinofanira kuva ose zuva kutsenga mbeu sesame mu uwandu imwe yetea. Asi hamugoni nguva dzose kushandisa bhuku iri kana kushandisa nokungwarira zvakanyanyisa. Izvi ndezvechokwadi kunyanya kuvakadzi vane mimba. Kana nguva kudya mbeu sesame, ndiko chete vabatsirwe mwana asati aberekwa. The karusiyamu kugutsikana zvinobatsira kuumba marangwanda, asi kana zvisiri izvo mbeu sesame, zvinokwanisika kuti kurasikirwa nomwana.

Sesame, wakawanirwa ehupfumi vane yakakwirira chaitwa, zvakakosha kuti zvomudumbu vanhu hurongwa. Tichifunga nezvokuti vanhu dumbu kwazvo nehanya sesame mbeu, kushandiswa kwayo kunofanira kuva kunyatsofunga uye zviduku zvakawanda. Kuti pakanga pasina kuda kurutsa, vakawedzera nyota vasati kushandisa mbeu zvinofanira zvakakangwa kana yakasanganiswa uchi. Panyaya iyi marwadzo kazhinji regai kuitika. Asi pane chimwe chinhu. Kutora Chivako ichi, murwere kunoderedza havi. Asi hazvirevi kuti zvinofanira kushandiswa uremu.

Zvechokwadi sesame zvakawanda. Izvi husina uye kusingafadzi chirwere sezvo kupatira uye manyoka, zvinogona kurapwa nayo. mbeu Sesame vari vakabika ukaparadzawo maruva uchi. muvhenganiswa akadaro achamira manyoka. Kutevera zano mushonga tsika, zviri nani kutora mafuta sesame, kwete mbeu. Saka zvishoma kutambura zvomudumbu hurongwa. Kana uine kupatira, gastritis kana urikanwi, inofanira kutorwa munhu katatu sesame mafuta rimwe spoon, zvinofanira kuenzana mumba tembiricha.

At mumuromo chirwere, sesame, anobatsira ehupfumi izvo zvinozivikanwa, anewo kubatsirawo. Kana uine hosha zino kana matadza, zvakakodzera kutsigirwa mafuta muromo sesame. Imwe spoon kuti chokushandisa ichi kuchabatsira kubvisa marwadzo ari mazino. Zviri zvakare mushonga wakanaka pamusoro caries nezvimwe kunanzvana zvirwere. Just kumedza mafuta haisi zvakakodzera chete sukurudza navo pamuromo.

Kuwedzera kwave akati pamusoro rinokosha ehupfumi mbeu sesame pamusoro, rinoshandiswa kunyange kurapwa anomera. Uye kana iwe kuchiwedzera akamuka mafuta ari sesame mbeu, inyorovese nawo cheesecloth ea uye kuisa musoro, iwe unogona kubvisa marwadzo.

Saka, tichiziva kuti sesame inobatsira mu mishonga duku, rinogona kushandiswa kubika uye sechipiriso ndidzo dzinozoiswa pamusoro kunakisa pamusoro scones.