The vaitire akakwana. Mafuta meringue yakaderera chaizvo.

Rega ndikuratidze kuna akakwana mufananidzo delicacy - Meringue keke. Caloric zviri chigadzirwa riri shoma. Uye kunyange nezvinhu zvikuru yakaoma kudya unozokwanisa kudya chingwa chiduku. Uye kuti mubvunzo dietchits noruzivo: "Ini seiko macalorie akawanda ari meringue, uye kuva nehanya nhamba" achapindura nounyanzvi. Meringue zvakakwana hazvikuvadzi nenhamba. Izvi vaitire zvinonaka unoitwa kungobva mafuta isina sezvamunoita (zai nevachena uye shuga). Mafuta meringue ari chaiwo yokubika haasi anopfuura 54 kcal paminiti zana magiramu zvibereko.

Kana kutsvakwa, kana kushaya nguva, unogona kutsiva chinyakare-kosi zvitatu zveupfu for tea kana kofi uye keke Meringue. Uye kare pamabiko unogona zadza zvisipo macalorie uye zvinobatsira zvicherwa, bikai zvakabikwa nyama nemiriwo kana steamed Rainbow. Zvakanaka kuti ufungisise zviri meringue mangwanani. Panyaya iyi, muviri vachava nguva kuti ironge makabhohaidhiretsi zvose, uye havana kubvisa nokuda muchiuno chako uye muhudyu.

Meringues anganzi munhu culinary rounyanzvi. Rinoshandiswa senzira yoga self contained vaitire, uye somunhu chezvinonhuwira confections zvikuru kunzwisisa. Gadzirira meringue anogona kuva yayo, nokuti yokubika iri nyore, uye zvose zvokubikisa zvakafanira, sezvo mutemo, vane musha chero.

Kugadzirira mumwe kushumira meringue vanofanira kugadzirira zvina zai nevachena nekapu imwe shuga. Zvakanakisisa kubika makeke ari dzekare nzira - muchoto. cook Vakawanda vanosarudza nzira iyi, sezvo iri nyaya pamunenge shoma mafuta meringue panguva vaifanira renguva kuvatungamirira kuravira.

Pane dzimwe pfungwa dzinokosha chaizvo kuti zviite muitiro kurova zai nevachena pasi paunogona kubika munhu here kujairika vaitire:

• Eggs vanofanira inotonhorera, chete mapuroteni chando nokukurumidza uye zvakarurama vzobetsya vari furo hwakasimba.
• Zvakakodzera nokungwarira kuparadzanisa nevachena kubva yolks.
• Kurova mapuroteni vanofanira kuva panguva yakaderera kumhanya ari chisanganiso kana processor. Mukuita, unogona uye unoda kuwedzera kwekushinywa munyu - ichi aivabatsira uye mhanyisa paumbwe imwe furo hwakasimba. Nyanzvi idzi vanokurudzira achirova meringue noruoko.
• Chete panguva ino inogona wakazopinzwa mapuroteni shuga, uye zvikamu zviduku. Kana chete kuchiwana ose shuga furo, kunoguma musanganiswa anowana zvinodiwa kusachinja-chinja.

Set empirically Zvakanyanya Kunaka Panguva Yepamuviri nguva whisking muvhenganiswa - hafu yeawa. Panguva iyi aida uremu chinowana ukobvu uye nomuti mhepo. Kamwe kunoguma vakawanda chemabhazi akanzwa shuga vanofanira kubika chipunu sirinji kana vanhuwo zvavo pamusoro kugocha kuviriswa, vakaisa parchment kana munhu silicone bonde kubikira.

Zvakakodzera anodziya muchoto pa simba shoma. Meringue Cake chaibva yakaderera kupisa kwemaminitsi makumi matatu. Zvinoguma nyoro, crumbly, crunchy vaitire kuti sezvariri inonyunguduka mumuromo mako.

keke Izvi nyore digestible chigadzirwa. Mafuta meringue nokuda kuvapo kwayo Zvinoumba mhuka mapuroteni. Egg - meringue chikuru maatomu akafanana - unotora munhu muzvizhinji anoshanda uye zvakakodzera zvinhu muviri, akawanda uko rakaramba panguva kupisa kurapwa.

Meringue ndiye chisingadiwi kushandisa vanhu vane chirwere cheshuga. Uye vaya vari zvachose utano, zvinofanira kurangarirwa kuti chero zvokudya, uye kunyange zvakawanda inotapira, zvakanaka zvine mwero. Chokwadi, mafuta meringue ambotirega, pasina kuzvidya mwoyo pamusoro nhamba vanonakidzwa dhishi ichi kakawanda kupfuura dzimwe makeke. Asi kuti zvematongerwo ikaramba kufanira, kunyanya vana. Nepo vaya vanoziva sei kuti meringue, ziva kuti kana munhu keke iri yakabikwa zvakanaka, zvakaoma kudzivisa inotevera chikamu delicacy ichi.