Social phobia - ava ndivo vanhu kutya kutya paruzhinji ezvinhu. Kutya uye Phobias

A kufara zvechokwadi munhu anogona aionekwa somunhu asina chido kuratidza chinhu kune vamwe. chinhu akadaro sezvo evanhu phobia, ari kumanikidza munhu kuti shasha ari kutsvaka zvikapa kururamisirwa maitiro ake, nguva dzose chokwadi iwe, kuongorora uye vanoongorora. Uyu ndiwo mumwe chikuru zvipingamupinyi munzira inoenda mufaro uye zvinoenderana pakuzvichengetedza uye nenyika.

Chii evanhu phobia?

Zvavakanga cherechedza, kuongorora dambudziko, magariro phobia ndicho chepfungwa kuti unowanikwa vanhu. Kufunganya pamusoro pakanyorwa mumagariro chiito chinonyanya akaona mu vagari dzakabudirira muEurope uye United States.

Social phobia ndiyo chirwere iyo kunoratidzwa anotevera zviratidzo:

• chaiko;
• mupfungwa;
• zvounhu;
• zvishande.

Zviratidzo mumagariro phobia

Zviratidzo zvinooneka kufanana nokukurumidza kurova kwehana, kuda kurutsa, kurukutika, kurwadziwa mumusoro kana mudumbu, kushushikana, vangadikitira. Man anova rakachenuruka, vadzidzi dilate payo, kudedera anooneka.

Emotional zviratidzo nechomukati anoratidza manzwiro kuti zvinofanira vanongoerekana kuitika chinhu chakaipa. Munhu nguva nerongo, anenge havagoni pfungwa. Agozviratidza wokusagadzikana, kugumbuka. Social phobia ona kurota zvakaipa uye tinowanzova nenguva pfungwa Deja Zveushe.

Zviratidzo zvounhu inobva zvakaitika kuti kwave vakawana mumamiriro ezvinhu kare kunokonzerwa hanya. Vanoratidza pachavo sezvo yakawedzera kuneta, simba kusafarira uye kudiwa kugara kupfeka-nzvimbo.

Zvishande chiratidzo ari kunzwa ngozi anogona kukonzera rufu. bvunza chiremba pamberi asatya izvi rotsvakwa.

How kusiyanisa zvakajairika evanhu phobia uye kufunganya?

Zvinofanira kucherechedzwa kuti mamiriro ezvinhu anovhundutsa kuti kunoitika chete nguva nenguva, ndizvo zvinoitika munhu apindure kushushikana, uye anovabatsira kukunda. Kana pane evanhu phobia mwoyo kwete senguva pfungwa shoko. Kwaunonzwa Zvakaitika izvi, sokunge akanga ari pedyo, kudzora mamiriro ezvinhu.

Saka, mumagariro phobia - vanhu vanonzwa kutya, iyo yakakura uye akadzokorora nenguva nemamiriro ezvinhu evanhu kukosha. Ichi chirwere chepfungwa iri achiperekedzwa kuvengana, ruvengo kune ezvinhu neparuoko yakavanzwa, uye chitarisiko yokukurukurirana munzanga. mamiriro Izvi hazvigoni kutsanangurwa nenzira inonzwisisika, uye kazhinji ndiye murume pachake asinganzwisisi.

Vanhu matambudziko evanhu phobia vanotya yamarudzi ose zvinhu zvinobatana pamwe chidzoke munzanga, uye wekuedza ose nzira kuzvidzivisa. Kufunganya mune vanhu vakadaro nechinangwa ramangwana uye kana pedyo zvichibvira kutyisidzira akaratidza sezvo kunowedzera nokungwarira.

Vanhu ava vanofunga ivo vadziviswa zviito kuti, muna Sokuona kwavo, achaita waizonetseka kana kunyara paruzhinji. Masayendisiti cherechedza kuti evanhu phobia - hazvina chete kutya ari munharaunda, asi kutya nezviito kuti kuyerwa kubva kunze. How kuona kugara pakati pevanhu vane mumagariro phobia? Zvinoitika, ivo dzinoitwa zvachose nechivimbo, kutsoropodza, cherechedzo uye kuongorora.

Zvinhu nokutya mumagariro phobia

Vanachiremba kusiyanisa zvinotevera chikuru zvinhu kutya vanhu vanotambura evanhu phobia:

• paruzhinji;
• bvunzurudzo munguva job;
• mhinduro kuchikoro chidzidzo kana kuti vateereri chikoro chesekondari;
• akurukure itsva mabhizimisi vakaroorana;
• kukurukura nevanhu, ane simba;
• tauriranai vandisingazivi uye musangano vatorwa;
• chero chinhu paruzhinji;
• kunotenga huru muzvitoro;
• ezvinhu umo vose afunge chichaitwa vakaomerera munhu.

Kana hwaunofanira kuidza epfungwa?

Vanhu vane kuipa mupfungwa mamiriro, kunyanya afare uye yakanaka Kutarira nyika yakatipoteredza. Havana kumbobvira ugare panzvimbo imwe uye zvakatonyanya kudaro kuti vasanetseke zvavo nokukundikana zvinobvira. Vanhu vakadaro vari kushingaira munyaya zvose zvoupenyu. Zvisinei, dzimwe nguva pane mamiriro ezvinhu akaoma kuti kuvamanikidza kuita kujairika basa kwavari. Zvinokosha kucherechedza kuti negativity zvinogona kukonzerwa kwete chete nokuda kunaka zvinhu, asi zvakanaka.

Nezvinetso zvepfungwa mamiriro kazhinji mhaka zvakasiyana siyana kwepfungwa, kusanganisira kusanyatsozviremekedza uye phobias, izvo kushandurira kupinda netsinga uye psychoses. Edzai mafungiro kuzviita, uyo unorinda pa rakawedzera kushatirwa kana nguva rikawira mwoyo. Miedzo pakuumba unyanzvi. Zvinosanganisira mibvunzo, mhinduro dzinoita kuti tikwanise kupa rokutanga tinyatsonzwisisa utano hwevanhu.

marudzi phobias

Phobia akadana simba nyanyisa kutya chinhu. Vanovengwa yakawedzera kutya kunogona kuva akasiyana-siyana zvinhu, zviito uye mamiriro ezvinhu. Izvi ezvinhu zvinobatsira kuti upenyu hwomunhu kusanzwa uye zvinoomesa nayo. Murume panguva anoziva kuti hazvina zvakakodzera kuti kutya, asi kuita chinhu chake phobia anozvigona.

Kazhinji, vanhu vachitambura pakutya mupfungwa. Mapiyona zvokufungidzira ezvinhu sokunge zvaitika muupenyu chaihwo. Social phobia pachavo Usaramba. Nyanzvi patsanura kutya zvose zvakadai ndeinotevera:

• mumagariro phobia;
• agoraphobia;
• yoga phobia.

Social phobia ane chokuita kunyara zvingaita sezvinoshamisa pakutanga kuaona. Kutya uku nechinangwa chiito paruzhinji nzvimbo. Agoraphobia kutyiwa zvaunga makuru, uye akazaruka dzezvimwe. Kure havatyiwi ndiko imwe chinhu kana chiitiko. Tava pakarongwa mhando chikuru phobias, imwe nzira kana imwe chokuita nokuvapo munzanga. Next, ngatimbotaura sei kubata rakafanana zvokurwara.

Kuongororwa Pakusarudza dhigirii evanhu phobia

Nhasi musi kuMudzidzisi Category ruzivo zvinhu unogona kuwana siyana nemiedzo kuona musoro kutya. Somuenzaniso, bvunzo zvakadini une evanhu phobia, anopa vanopfuura mutsvakurudzi Michael Leibowitz. A duku Kuongorora kunoratidza ukuru kuratidzwa kutya muupenyu hwomunhu.

Munyori proposes muedzo kupindura mibvunzo kuti tizive kuvapo mwoyo pamamiriro ezvinhu uye kuchiva munhu kudzivisa nayo. By kuverenga akaunganidza pfungwa, mumwe munhu achakwanisa kuziva mugumisiro.

Ndivanaani sociopaths?

Vamwe vanhu vanofunga kuti sociopath uye magariro phobia - musiyano rokuti, asi hazvina kudaro. Sociopath - Munhu matambudziko nomufambiro wenyonganyonga, izvo anoratidza racho vasingaremekedzi kodzero dzevamwe uye havashiviriri chiito mukati dzemunharaunda yaigamuchirwa munzanga.

Vanhu vakadaro vari kuzivikanwa anotevera unhu:

• kushaya hana, tsitsi;
• kusada uye nekusagona kudzora manzwiro avo;
• utsinye;
• mhirizhonga;
• asiri kuziva mhosva yake.

Sociopaths mubasa uye kudzidza kuti vaone zviri nyore. Vane hanya kwazvo maitiro kune vamwe vanhu. In hunhu hwavo rikunde zvinhu asina kufunga uye kusangwarira. With nhamba dzakadaro kwakaoma zvisingaiti kutaurirana uye zvakatonyanya kudaro havatarisiri kubva kwavari mutoro mafungiro chero basa.

Muchiitiko chino, sociopaths zvikuru akangwara. Zvisinei, nokufamba kwemakore vaunganidza ruzivo uye ruzivo, vakashandisa kushandisa vamwe vanhu nokuda kwezvinangwa zvavo. Vane manomano uye pakuverenga. Uyewo, vanhu ava zvamugere vaida pachake. Havana kumbobvira kurasikirwa mukana kukoka pachake nokurumbidza uye zvachose kwete kushivirira kutsoropodzwa. Kudiwa vanakidzwe sociopath zvaunoswedera mu ezvinhu ngozi. Pamusana kwavari, iye zvinogutsa chido chake usingagoni kuguta idzore.

Zvinokonzera uye zviratidzo mumagariro phobia

Kudzidza kubvisa evanhu kufunganya, unofanira kunzwisisa chinetso chacho. Ungave wakacherechedza kuti yomwana vana akasiyana chaizvo kubva mumwe. Saka, vamwe vavo - kuchinja chero zvakatipoteredza. Ndivo wose kuenda kuonana. Kunyange zvazvo vamwe chero mamiriro ezvinhu matsva anzwe asina kuchengeteka. Vakamanikidza kuzorwa vabereki uye kupikisana nezvinenge kana vanoedza kutaura navo vakuru.

• Mune zvimwe zviitiko, mhaka mumagariro phobia anova kunyara, izvo munhu akapa pachisikirwo. The nyonganyonga rinowanikwa mune yakaoma muupenyu - pakuyaruka.
• Kukura chirwere chepfungwa kungawedzera imwe chete-nguva mamiriro ezvinhu, kuti munhu yakawanda mupfungwa: tsaona nemotokari, kurwiswa nemagandanga, njodzi dzinongoitika dzoga.
• Zvinonzi zvakare Kazhinji mhosva mumagariro phobia anova zvakaipa mafungiro vana vabereki. Adults pasina kufunga nezvemigumisiro, ari kunaka nenzira kufananidzwa mwana munguva yemberi achitungamirira kusanyatsozviremekedza.
• voruzhinji kutya kunogona kukonzerwa kwenguva refu mupfungwa. Kazhinji, mupfungwa nedzevakuru Rinobatanidzwa nezvinetso mumhuri kana basa.

Sei uye sei kubata mumagariro phobia?

Pasinei yakadaro mwoyo tinyatsonzwisisa chirwere chepfungwa, vatsvakurudzi vakagumisa kuti zvichiri zvinogoneka kubvisa phobia ichi. Ngatitarisei sei kurega kuva pasocial phobia? Uye isu kutange mudzi chikonzero, vanotevera nzira kukanganisa. Saka ...

Social phobia - zviri vana kuti kuwana rutsigiro kubva kuvabereki vavo. Vanotya kupinda makirasi uye kupindura kuti vavanodzidza navo. Zvadaro munhu akadaro anogona kutaura dzimwe misangano uye kushanyira kuongororwa anotendeukira kwaari zvechokwadi kurwadziswa. Kubasa, zvinhu zviri yakawedzera. matambudziko kunyanya ne evanhu phobia zvakaitika pamisangano uye panguva kukurukura utariri. Munhu haabatanidzwi muupenyu paruzhinji. Nokufamba kwenguva, tsinga Aneta, zvoita kuti dzakasiyana-siyana zvirwere. Izvi ezvinhu anoita upenyu hwevanhu zvisingabviri, saka kuchiparadza kunofanira. Sei?

kurapwa

Kana zviratidzo chirwere rokutanga vanofanira chiremba. Mune zvimwe zviitiko, kurapwa vangafanira nguva yakawanda. Kune nzira dzakawanda kurapwa:

• zvishande-maitiro kurapa ;
• nokudzidziswa;
• hypnosis;
• medicated gadziriro.

Chinonyanya dzakakurumbira nzira mushonga. It anobvumira munhu kubvuma pfungwa zvinokonzera kufunganya, uye anodzidzisa iwe sei kubata navo. Number nemakirasi kunorondedzerwa mwero phobia. Kazhinji, nhamba anoda kubva masere gumi nezvitanhatu. Panguva yokupedzisira nguva, boka mishonga.

Nyanzvi dzinodavira kuti vanhu vane evanhu phobia, zvishoma kutya kunogona kugadzirisa pachavo, somuenzaniso kupinda kudzidzira. Uyewo ichi kunogona kubatsira Category hurukuro, mabhuku uye mavhidhiyo. Basa riri kupa munhu mukana kudzorera kutenda mavari pasina kupindira vanachiremba.

Panguva hypnosis chinhu chinangwa kukanganisa vanhu psyche. Akaitsausira nemashoko. Pachiyero wacho subconscious vakaroverera Kudavira itsva, iyo batsirai wake kusagadzikana panguva evanhu ezvinhu.

Treatment kunosanganisira kushandisa mishonga ushandiswe nachiremba anotevera zvinodhaka: antidepressants, kukwana agonists, benzodiazepines.

Kubudirira pakurapa mumagariro phobia kunoenderana zvinoitwa nomunhu uye yakarurama pamusoro nzira musanangurwa kurapwa. Nokusvika kubvisa hosha, munhu anogona kuva dzakazara unhu uye kuwedzera zvavo nokuzviremekedza. Social phobia - haisi tariro kuongorora chirwere. Mumwe munhu anogona kubvisa kutya uye kuti vanyatsofara hwavo.