Streats: zvaanoda vakadzi nevarume maererano IPF

Streats rava vazhinji, kana kwete zvose zvoupenyu, ayo rinokosha. Inyika yakazara mukukunda uye nenjodzi, mufaro uye kuzvibvisa, zvakapfurikidza uye nemhanza. Ndiyo nyika kuti anopa munhu mukana kuedza kwavo mumuviri, kuedza kwavo tsika uye zvokunamata simba, kuti muzive pachako semunhu.

Muchidimbu pamusoro mutambo

Streats (simba vachisimudza) ndiye mudiki mutambo, kubvira ari muduku kupfuura 30 makore. It inotumidzwa zita mashoko ayo Chirungu «simba» - "simba, simba" uye «vachasimudza» - 'kusimudza ". Mapiyona kuti mutambo uyu ndivo vokuAmerica uye mune yaimbova USSR iri Streats vakadzidza chete muna 1989, apo kokutanga muMoscow vaiva vatambi kubva US uye muUK pamwe kuratidza chirongwa. Official FIFA World Cup makatanga kubva 1972 uye European Championships - kubva 1980. Gore negore, mutambo iri kuwedzera kukurumbira, sezvo vanogona kupupurira kukura nhamba kunyika pokuita dzakawanda makwikwi. Zvinokosha kucherechedza kuti kwete chete vanhu zviri kuitika mu Streats, asi vakadzi vabudirire mariri.

To musi, mutambo uyu zvachose akazvimirira. The tafura pazasi zvinodiwa Streats achapiwa pamusoro basa vezvinzvimbo uye mhando, zvose varume nevakadzi. Streats zvinosanganisira kurovedza kwakadaro: squats aine barbell pamafudzi ako, bhenji wokudhinda, deadlift. Zvose zvinoitwa vatambi vakasarudzwa kuti vaite mumapoka makuru tsandanyama. zviitwa izvi zvikuru waifarirwa, saka, zvinoshandiswa mamwe mitambo. Panguva kudzidziswa, isu yekudyidzana kusimbisa utano hwedu, dziviriro yezvirwere mumuviri, anowedzera simba.

Streats: nhungamiro vanhu

Muna 2014, itsva mitemo kupatsanura nokuda kufarirwa mitambo madunhurirwa dzakanga dzatangwa. Pasi tafura dzevanhu Streats mitemo anotenderwa neShumiro Sports yeRussia musi waSeptember 6 2013.

Elite => WCMS; Tenzi => MS; Kirasi I => MMR.

Sezvaunogona kuona, nokuti mumwe kurema chikamu pane mutsauko mukuru mirayiro kuti vabudirire musoro International Tenzi Sports, MS uye Kms Streats. Standards dzokumhanya anoitwa mune makwikwi siyana, sezvamakaropafadzwa nomumwe anotevedzana iyeye zviitiko kunge chemhando chechetere. Rakavapa mazita MSIC zvichida 17 makore, MS - makore 16, akasiyana mitambo Categories - kubva pamakore 10.

Streats: mitemo kuvakadzi

mhedziso

Kukwirira uye vanachandagwinyira kupatsanura mitemo vanogona kuita vatambi muparadze water drainage kune dzimwe mitambo kana kunyange kukonzera kumbomira zvakakwana basa. Zvisinei, panongova yakaderera yetsika deredza musoro, zvinoita kuti "overproduction" vatenzi mumutambo uyu sezvo Weightlifting.

Standards nguva dzose kufungawo zvinhu zvinoverengeka. Chimwe chinhu chinokosha Streats ndechokuti vatambi makwikwi akasiyana uremu Categories, saka kuverenga kunoitika muna ndege mbiri. Chekutanga, zvinokosha kuomerera zvinodiwa pamusoro musoro-Proportional Zvakawanikwa nemakirasi (Mapato), uye chepiri mumuitiro zvinofanira kuitikira uremu mhando.

Zvinofanira kucherechedzwa kuti, sezvinoratidzwa nenyaya anoratidza kuti zvevakomana kuparadzana kukwikwidza kuti yaivapo uremu muchikwata asina chesayenzi hwaro. Ivo pachavo vave rwoga akatamisa kubva rinorema anosimudza makore anopfuura 40 apfuura. Zvinotevera parameters nguva dzose kutora chinangwa kuziva zvinodiwa kukarukureta nzira:

• wokupedzisira World Cup makwikwi protocols.
• Zviri zvinyorwa zvenyika.
• Wilks coefficients.
• USC (dzibatane Sports kupatsanura) Russia uye dzimwe nyika.
• The kupatsanura of International Streats Federation (IPF).

Pamakore mashoma mumutambo uyu sezvo Weightlifting, zvinodiwa kuramba siyana zvishoma, izvo anoruramiswa dzakasiyana nebudiriro vatambi mune dzimwe nguva.