Tingling uye chiveve mumaoko nemakumbo: Zvinokonzera

Chiveve muruoko wamativi, munhu angava chiratidzo kurwara. Zvisinei, Ukuwo, paresthesias tsoka uye maoko hakusi kutaura zvimwe zvinotyisa kuongorora chirwere. Nhasi, isu anofanira kunzwisisa mune zvinhu havafaniri kunetseka, uye kupi - hwobva kutsvaka rubatsiro rwenyanzvi kuti kubvisa zvisingafadzi zviratidzo izvi uye, chokwadi, kurapa chirwere choga.

Kana uchifanira Usanetseka?

Kwakadaro nezvekufadza hachifadzi zvakafanana tingling uye chiveve pamusoro minwe nezvigunwe, unopfuta uye "hanzi" iri mapazi mukurapa dzinonzi paresthesia. Kazhinji Zviratidzo izvi ndiwo mugumisiro mapfupi kusunga tsinga yakafanira kune imwe dzamira mamiriro. Muchiitiko chino, paresthesia kazhinji munhu ari kuzviitirwa, kuti, pane chiveve uye tingling rworudyi kana, somuenzaniso, kuruboshwe gumbo.

Somuenzaniso, mumwe munhu anogara kwenguva refu, vaikunga maoko nemakumbo maduku, kana vakarara imwe netsa chinzvimbo. Somugumisiro, makumbo anotanga dzichaunga, kuoneka "hanzi anorovera." Imwe nyaya: mune yakazara chokufambisa munhu anomanikidzwa kwenguva refu nguva tiine handrail kurudyi kana kuruboshwe rwake. Izvi zvinoguma okumusoro migumo kuyerera. Kana ichi, chiveve uye tingling noruoko rworuboshwe uyewo rworudyi, inogona kubviswa sezvinotevera: kuva bhurasho kutwasanudza, kushandura nzvimbo mumuviri uye kumirira kusvikira mamiriro rinodzokera dzose.

Ndizvo chaizvo vaitire paresthesia mune iyi haisi kuzvireva. Asi pane mamiriro ezvinhu apo akadaro chiratidzo kunoitika kakawanda uye yakazvimirira yokupedzisira nzvimbo. Zvadaro zvinoda zano mazvikokota. Inobva kuongororwa chiremba anogadza zvimwe nzira tsvakurudzo, uye ipapo zvakakodzera kurapwa.

Back matambudziko

Chiveve uye tingling pakati minwe zvingaratidza zvinetso zvakakomba akadai pasi musana marwadzo uye intervertebral heniya.

The chirwere wekutanga sezvo mhosva paresthesias protrude growths pamusoro nomuzongoza, nokuda chinopedza kuchinja kuoneka. akaturikidzana izvi zvinogona nzwara etsinga harinzwi iyo inosvitsa migumisiro yakadaro.

Kana munhu aine intervertebral heniya, mhaka kusagadzikana ndiwo compression yacho etsinga. Kakawanda, strangulation kunoitika kurudyi rimwe, somuenzaniso, kuruboshwe, uye saka pane chiveve uye tingling noruoko rworuboshwe.

hemodynamic kusagadzikana

Paresthesia anogona kuva pakati zviratidzo sitiroko kana matambudziko pamwechete nenhumbi vokutanga. rwara ezvinhu izvi zvinokonzerwa kunyanya neBP kana atherosclerosis. Uye vachiri tingling mumaoko uye chiveve zvinogona kukonzerwa kushushikana kana kugozha chepfungwa. Chero zvazvingava, kana munhu akachengeta nguva dzose kunaka zvinhu zvakadai, hwobva kuenda kwachiremba, nokuti zvinokonzera kuti zvakawanda zvive kunogona kuva dzakakomba zvikuru.

Zvinhu gumbo chiveve

Etiology kwevanhu paresthesia repasi Mbabvu anogona kuva Muviri chirwere, uye hakuvaki mararamiro.

Kakawanda, tingling uye chiveve makumbo rinowanika matambudziko aya utano:

1. Osteochondrosis.
2. Neuropathy - kukuvara tsinga panzvimbo dzapasi maoko nemakumbo.
3. Intervertebral heniya.
4. chirwere Raynaud vake. chirwere ichi kwave akadzidza zvishoma mukurapa. Panguva urwere iri kwakaderera ropa kuparadzirwa munzvimbo dzakaderera migumo. Foot paresthesia iyi nyaya iri achiperekedzwa puffiness, uye cramping.
5. Dzinonzi rheumatoid arthritis - chirwere majoini, apo pane deformation pamusoro pebvi, ndokusvinira tsinga. chirwere ichi chiri pamwe kurwadziwa uye edema makumbo.
6. Multiple sclerosis, inozivikanwa Woodiness musana uye pfungwa munyama. Muchiitiko chino, munhu ane marwadzo ari makumbo, maoko nemakumbo bindira.
7. Atherosclerosis. chirwere ichi vanowanzokoshesa vanhu makore 50. Panguva chirwere ichi kunoitika tingling uye chiveve makumbo, uye mumwe murwere anonyunyuta utera uye kuneta.

Kushaya muviri uye mavhitaminzi

A chikonzero zvakajairika chaizvo muzvidimbu paresthesia anova dhefisiti mamwe zvinhu, izvo zvinokosha chaizvo kuti kwomuzvarirwo nemuviri. Kushaikwa vhitamini B12 riri basa metabolic dzinotsanagura tsinga, zvingaita kuti kutyorwa rezasi wamativi nehanya.

Treatment hazvisi nyore: unofanira kudzikamisa kushaya chinhu ichi munguva yemberi kuongorora aida kugutsikana mumuviri.

pamuviri

Vakadzi vari munzvimbo, pane kazhinji tingling uye chiveve tsoka. Zvisinei, kutya uye tarira zvaibvira zvirwere pamwe chiratidzo chakadaro, kwete zviripo. Izvi zvinoitika chakajairika, riri chokuita kuchinja kuitika mumuviri mumwe mukadzi pamuviri: pane zvakawandisa mvura, saka kuti gumbo anogona kuzvimba. Mukuwedzera, mwoyo kushanda zvakawanda uye rebonochka, ropa vhoriyamu kunowandawo, iyo inosvitsa kutyora hemodynamics. Pregnant mukadzi uyu mhosva anonzwa tingling uye chiveve makumbo usiku kana pashure akarara. Muzviitiko zvakadaro, hapana kurapa kunodiwa, nekuti zvose inoenda pashure yokusununguka.

Mabatirwo paresthesia repasi Mbabvu

Kamwe mhaka chiveve uye akaisa kuongororwa zvakarurama, murwere vanofanira kutevera zvose chiremba kunenge acharatidzwa. Uyezve, pane zvakawanda zvinoitwa kuti kuderedza rutsoka kuneta, makakatanwa ari nomuzongoza, kubvisa chiveve. Yeuka, kana kunyange kunyora nzira nyore zvokuti chichabatsira kubvisa paresthesia:

1. mitambo. Cycling, kushambira, zvakajairika kufamba nevamwe mitoro yakafanana kuchabatsira kubvisa ari chiveve uye tingling maoko netsoka, uyewo kukudziridza nomuzongoza.

2. Mararamiro utano kunosanganisira kusvuta kumbomira, doro. Kana munhu akadarika doro kana anosvuta mabhokisi, mumuviri pane spasm rwengarava ropa. Somugumisiro, pane ari tingling uye chiveve mumaoko nemakumbo, chinyamunhari chinorwadza uye nezvimwe zvisingadiwi zviratidzo.

3. udyo Good. The chikuru chezvinonhuwira zvokudya zvinofanira kuva noushamwari Porridge - oatmeal, Buckwheat, bhari. Uyewo musakanganwa pamusoro michero nemiriwo.

4. Hazvibviri kudzivirira hypothermia munguva chando mwaka.

5. Kusiyana namabhati. Daily kurapa with hot uye kutonhora mvura aivabatsira ezvinhu makumbo chaiko. Kuti aite izvi, kweminiti hafu kuderedza Mbabvu rave riri tangi pamwe chikuru pakutsamwisana Saka - nemvura ice. The nzira yaifanira mangwanani uye manheru, uye pashure nemvura inofanira lubricated tsoka turpentine mafuta afuke inodziya masokisi, kuti arege kurwara.

Zvino kuti unoziva chii chinokonzera izvozvo nezvekufadza hachifadzi akafanana tingling uye chiveve mumaoko nemakumbo, unogona kuva akasiyana chaizvo. Uye kwete nguva dzose zviratidzo izvi zvinofanira kuonekwa sechiratidzo nechirwere chakaipisisa. Nekuti kazhinji isiri mamiriro anogona kuva chikonzero chakaita "hanzi anorovera", uye ipapo hapana kurapwa kunodiwa. Zvisinei, kana tingling uye chiveve kunoitika kakawanda, ari munhu anofanira kuona chiremba kuti aone chakakonzera zviratidzo izvi uye kukurira chirwere nenguva.