Vegetable Casserole "South": kuti tikundikane ndiro yezhizha zvechokwadi

Vegetable Casserole "South" - nyore uye zvokudya zvinonaka kuti unogona kugadzira zvokudya kana chisvusvuro. Nokuti kuti zvokubikisa akashandiswa vari zvakachipa uye zvinowanikwa yegore, unogona kufadza mhuri kudya yako zhizha ichi vakadanwa, pasinei mwaka.

Casserole "South": iri Classic resipi

Unofanira:

• 1 zucchini svikiro kadikidiki;
• 3 zvidimbu. domatisi uye mbatatisi tubers;
• 3 tbsp. l. Kwakajairika ruomba;
• 2-3 tbsp. l. mukaka uye zvikuru furawa;
• zai, rimwe yakakwana kwazvo chizi nokusaswa (100-150 magiramu), munyu uye zvinonhuwirira.

Kuchenesa miriwo uye racherwa matete zvidimbu, kana zvidimbu. Gadzirirai kubikira dhishi - kuzora nazvo mafuta muriwo, ipapo voisa pasi miriwo, yakanaka akatendeuka akabuda, kana zvidimbu vachaenda bindepinde. Kuzvirunga nomunyu kuravidza arisase zvinonhuwira - musanganiswa wemiriwo kana chete dema mhiripiri. Kubika chaiyo muto: nayo furaya mu ruomba kusvikira chiedza yendarama ruvara yakanatsa yakawanda hwakatsetseka, wedzera mukaka uye kubika kusvikira thickened. Bvisa mbiya kubva pakupisa uye ngaiparadzanise atonhodze zvishoma, sando kupinda muto zai uye Nyatsosanganisai whisk, wedzera munyu. Dururirai kunoguma miriwo gobvu uye mari yakakwana pamusoro mwaya grated zvakaoma chizi. Vegetable Casserole "South" vachava vakagadzirira zviri hafu yeawa muchoto panguva tembiricha kuti 180-200 inegumi. Kurishandira inopisa, yakashapa ruomba vakashumira yoga kana dzinongoitika yoghurt, uyewo nokuveza yakachena muriwo kana chiedza munyoro saradhi.

Vegetable Casserole "South": kuti tikundikane pamwe minced nyama

Chokwadi, madomasi uye zucchini - zvinhu zvakakwana kuti chiedza kwamanheru, asi mukono hafu mhuri kazhinji anoda zvakawanda nouchapupu ndiro - nyama. Tinopa iwe chokubatanidza muviri zvakanakira miriwo uye nyama. Kwenguva huru mugove mhuri yose kugadzirira:

• 2 makirogiramu pamusoro nembatatisi, Squash, eggplant, mhiripiri, makarotsi, etc. - unogona kutora muriwo chero kuti waunaye firiji (kunze, zvichida, beets);
• 500-700 Gr. minced nyama - chisarudzo chakanakisisa kuti musanganiswa nyama uye nyama yenguruve, asi zvakakodzera uye mumwe;
• 2 girobhu racho nehanyanisi;
• 2/3 mukombe mukaka, 2 mazai, 5-6 spoon ruomba zvakafanana hwakatsetseka;
• Cheese - 200 magiramu, uye vanogona kuva, nezvinonhuhwira, munyu uye chero zviya yokuravira ..

Vegetable Casserole "South" nyama uchigadzirira anenge akafanana yapfuura yokubika. First Chop hanyanisi kana nokugedagedesa nayo mune blender kana mukuyi. Wedzera nyama, kuzvirunga nomunyu, arisase nezvinonhuwira uye kumutsa zvakanaka. Gocha nyama uremu nemafuta emiriwo, chinofanira kuva vatogadzirira. Yasarudzwa Chop muriwo - zvinganaka racherwa zvidimbu kana matete. Cook ari muto kuti kudira sezvinorondedzerwa yapfuura yokubika: kutanga Brown furawa, kudururira mukaka uye kumutsa kusvikira nemvura richikora. Vachazvirova mazai uye munyu. On akagadzirira kubikira akarara hafu miriwo pamusoro zvakaenzana minced, uye ipapo kufukidza paiva mbatatisi, hanyanisi, madomasi, etc. wechipiri Kudururira muto uye kakawanda arisase chizi - chii, kuti miriwo Casserole "South" acharavira nani. Ndiani haadi zvishoma crispy, yendarama goko! Isa pani muchoto uye bheka kuti hafu yeawa kuti maminitsi makumi mana panguva unosvikirwa kupisa. Shumirai unofanira Chokwadi, inopisa, zvakanakisisa yakashapa Cream uye matsva miriwo. Tenda mandiri, hakuna munhu, kunyange zviduku (mai ose anoziva dzimwe nguva sei zvakaoma anyengetedze vana kudya kwakanaka miriwo) musarasa nyama flavoured inobata kuti inonaka goko.