Zvinobatsirei uye pokukuvadza kuti soseji chizi?

Zvose yakavira mukaka zvigadzirwa, zvichida kupfuura kufarira nevakawanda ndiwo chizi. Zvino Kutengeswa unogona kuwana zvakawanda mhando yawo, kubva kubvunda uye kupedza pamwe zvekumwe yebhuruu chizi. Asi nokuti vazhinji vomunyika yedu kufarira ndiyo soseji kubvira pauduku. Its yakanaka smoky munuhwi anoyeukwa kwenguva refu. Uyezve, inoramba anoyevedza uye ayo pasi, zvichienzaniswa nedzimwe chizi, mutengo. Saka, kusvikira zvino, chigadzirwa ichi chingatengeswa kunze kutsanya sakare. Zvisinei, zvinobatsira uye pokukuvadza ose soseji chizi ndisingazikamwi zvose. Zvechokwadi, vakawanda anonyengera vagadziri vakatanga tibve ayo kugadzirwa mitemo uye kuwedzera chakagadzirwa ingredients.

Chii chinoita soseji chizi?

Kubatsira uye pokukuvadza zvibereko izvi zvichava zvakajeka kana tikaongorora maumbirwo kwayo.

Nokuti yayo firimu zvinobva substandard kana afa chizi zvakaoma uye akapfava mhando. Zvakafanana akawedzera chizi, ruomba cream. Kubatsira uye pokukuvadza ose soseji chizi zvinotsanangurwa maererano yokuvirisa yaanotaridzwa rinoumbwa. Hazvina fanira chairo-melters munyu. Vanobatsira kuita zvakarurama kusachinja-chinja, kukurudzira vaiitawo yenhengo zvose uye usarega mashoko chizi kuti zvigare chayo chepakutanga. Kwakadaro zvinhu zvinosanganisira yavaibvisa citrate kana yavaibvisa phosphate. Kuwedzera soseji nechizi, nezvinonhuhwira uye zviya. Vamwe mhando wana aisvuta yeshoko nokuda kuvapo ari Zvinoumba nemvura utsi. Dzimwe nguva anonyengera vagadziri kuwedzera chakagadzirwa siyana, colorants, mafuta emichindwe uye miriwo mafuta ari chizi soseji. Kubatsira uye pokukuvadza ane chigadzirwa yakadaro ine ruzivo chokwadi iri pachena.

How kuti soseji chizi

All anodiwa zvinoriumba vari pasi chaiyo naro, uye ipapo hwakakanyiwa uye akatumira bhaira-melter. Ikoko, pane imwe tembiricha rworwendo 95 uye kushandisa anokosha zvinhu chizi inonyunguduka uye ichichinja kuita homogeneous guru.

Zvadaro, muchishandisa chaiyo sirinji zvinonzi extruded kupinda kavha pamusoro epurasitiki firimu kana cellophane batonoobraznoy fomu. Zvadaro zvakanzi rakakamurwa akakora, dzaserera uye akatumira kusvuta. Aisvuta chizi kwemaawa matatu kushandisa sawdust hapana smoky muti marudzi - Birch, nemiouki uye alder. Asi dzimwe nguva aisvuta yeshoko anopa chizi rinokosha chirungiso. Agadzirira chizi soseji zvatowedzera Vakaisa Vacuum kavha uye akatumira kumusika.

Yaibatsira kana soseji chizi

Benefits, kukuvadza, murwiyo zvibereko izvi kazhinji zvido vatengi. Anoda nyoro chizi pamwe kunhuwirira utsi, iye kuzvitenga, kunyange kana pasuru achanyorwa sezvazvakaita ngozi. Asi chokwadi chigadzirwa ichi kunyange kubatsira. Zvisinei, ichi rinoshanda chete kune chizi, yakaitwa vose mitemo. Ndiye nani kunyura pane zvakaoma chizi, uye rine zvishoma remafuta akawandisa. The chizi soseji zvikuru vhitamini A boka, uye ane vhitamini D, PP uye B. Uyezve, unotora calcium, phosphorus uye folic acid. Rinewo yavaibvisa, potassium, mhangura, zingi nesimbi. Qualitatively, kuti chizi riri Organic acids, lipids, uye mapurotini. Uye yeuka kuti maingova mhuka kwemafuta.

Ndiyo chizi zvinogona kubatsira uyewo dzimwe dheri zvigadzirwa, nokuti:

- anowedzera kutapata;

- kunosimbisa zvipikiri, mapfupa uye bvudzi;

- normalizes ari asidhi-nechigadziko pachiyero;

- ane kwaibatsira kumwoyo.

Kukuvadza soseji chizi

Agozviratidza panguva dzose kushandiswa kuderedzwa yepamusoro chigadzirwa. Chakagadzirwa siyana uye yokuvirisa zvinogona kukonzera neutachiona uye dumbu nyonganyonga. Kubatsira uye pokukuvadza ose soseji chizi rizivikanwe vanachiremba, nekuti vanhu vakawanda vanotsutsumwa pamusoro pakazvimba, kufurirwa uye nezvimwe zvinhu mumakore achangopfuura. Kunwisa chakaremara chigadzirwa kungaita wakawedzera remafuta akawandisa yomuropa, kufutisa, atherosclerosis uye kusagadzikana mafuta muviri. Not varumbidzwa kudya yakawanda chizi, aisvuta. Kubatsira uye pokukuvadza of chigadzirwa - wayo sezvamunoita. Iye chaizvo mukuru-mafuta, uye rine yakawanda munyu.

Ndiani havafaniri kudya soseji chizi

chigadzirwa ichi rakanyatsojeka chisingakoshi, saka zviri kwakakurumbira chaizvo pakati vatengi. Rinoshandiswa dzapedza chimiro, vari akawedzera kuti Pizza, salads, pastries, kutanga uye wechipiri mapoka. Zvinobatsirei uye pokukuvadza pamusoro soseji chizi, kashoma kuti mumwe munhu anofunga. Asi nezvezvokudya regai kuvakurudzira anoridya nevamwe zvirwere. Vanofanira kusiya kufarira chigadzirwa kune avo vane:

- gastritis, maronda uye hyperacidity mudumbu;

- cheitsvo;

- katsika kufutisa;

- zvemwoyo;

- arteriosclerosis uye BP;

- tsika edema.

Asi kunyange chose vanhu hwakanaka usakanganwa chii kubatsira uye pokukuvadza ose soseji chizi. Zvino Pakadaro, kana uchida kunakidzwa kwako kufarira chigadzirwa, unofanira kusarudza chaiye mugadziri. Kuti tirambe utano, unofanira kuverenga Zvinoumba chizi. Hazvifaniri zvinosanganisira siyana, miriwo kwemafuta uye dzimwe chakagadzirwa yokuvirisa.