Anchovies - zviri richinaka

Tiri wajaira chokuti vakawanda anchovies - a wakawanda tudyo nedoro. Kune akasiyana hove kuti tisvike masendimita 20 kukura, uye vanogona kushandiswa kwete chete sechinhu chiduku tudyo. MuRussia, kuti bakayawu ane nyore uye Kunyatsoziva zita - bakayawu. hove iri acharungwa, pickled uye akaomeswa.

ehupfumi bakayawu

Anchovies - iri hove jikichira. Uyu ndiwo mumwe yayo huru tsika. 100 magiramu of chigadzirwa chakaita kuti 25 magiramu mapuroteni uye 14 magiramu mafuta. A anchovies yaoma uchitova yakaderera. Fat ipfupi kusvika 5 magiramu. Nyama hove nyoro uye manune. Pamwe nemamwe zvomugungwa anchovies - tsime mavhitaminzi uye zvicherwa. Ivo ane yakawanda ayodhini uye phosphorus.

Kushandiswa bakayawu

Kunze kwokuti bakayawu ane inoshamisa kuravidza acharungwa nokuoma chimiro, rinogona akagadzirira mune dzimwe nzira. Somuenzaniso, hove inogona kudzimwa kana moto, ndimuite makeke kana mince pie. Acharungwa anchovies - ndiyo chirungiso wakakwana nokuda salads uye sandwiches. In Italy, kubva ichi hove toppings kuti Pizza, kurishandisa achigadzirira yepakutanga sauces. French bakayawu mashed uye kwakarungwa dzavo hanyanisi muto, riri nevakawanda pakati French. Uye nyika dzakadai Chile uye Peru, regai kudya hove ichi kudya. Ivo anchovies - ndiyo hwaro kugadzirwa fishmeal zvokudya zvipfuwo fetiraiza.

Pizza pamwe anchovies

Heuno yepakutanga yokuwana kuti Pizza pamwe anchovies. Nokuti ichi unoda mafuta omuorivhi, matsva thyme, hanyanisi, mashava shuga, munyu uye dema mhiripiri, mbiriso rakaoma, mvura, shuga, furawa, anchovies, maorivhi, pitted. Shandisa hari kana guru saucepan. Vazvinyause 25 magiramu pamusoro ruomba vaviri spoon omuorivhi. thyme kunosiya yakachena kubva pemashanga uye kuwedzera mafuta. Hanyanisi (1.5 kg) vanofanira zvakanaka-rokutema dzakarukwa zvakanaka uye kuwedzera mafuta. Kubika pasi butiro hafu yeawa kumamiriro ezvinhu softness. Kurudzirai neapo. Pashure paizvozvo, achiwedzera nehanyanisi yetea black shuga uye kubika imwe awa nehafu. Hanyanisi vanofanira nyoro, kutapira, yendarama ruvara. Usaita, hanyanisi hakufaniri shava! Kuzvirunga nomunyu mhiripiri uye, isa inotonhorera.

Batanidzwa kwegadziriro mukanyiwa. mvura inodziya mune mari 120 Rine mamiririta, kuwadzana shuga uye mbiriso. Regai gara kwemaminitsi 10. 250 magiramu hwakatsetseka kusefa mundiro, zvishoma munyu, mbiriso ugodira vaviri spoon mafuta. Kanya mukanyiwa. Isai mundiro, cover foil uye nzvimbo noushamwari nzvimbo. Kamwe mukanyiwa rakakodzera, Hybrids zvishoma kuti abude imwe mhepo matema. Zvadaro vagokungurusa kunze zvandinenge chimiro, zvichienderana nokuti iwe une kubika jira, muriise mu dura. Pamusoro mukanyiwa, kuisa hanyanisi. Anchovies racherwa 4 dzakaonda zvidimbu uye kuti hanyanisi "mbariro". Pakati nomumwe sikweya, wedzera maorivhi arisase wakatemerwa thyme.

Rega Pizza kumira noushamwari nzvimbo imwe awa nehafu. Zvadaro kuzvibika muchoto pa 220 madhigirii kwemaminitsi 20. Mukuwedzera, chepakuvamba yokubika, unogona kuwedzera anchovies kune dzose Pizza. Somuenzaniso, kuti zvinodiwa zvomugungwa: Squid, kuti shrimp, Sarimoni uye anchovies.