Helba slimming: kugadzirira nzira, ehupfumi

Munguva ichangopfuura, kunyanya dzakakurumbira tii "Helba". Slimming zvokunwa akashandisa fenugreek mbeu. chirimwa ichi ane rakasiyana semushonga. Ndokusaka "Helba" tii saka zvakanaka utano hwako. Zvakare, chinwiwa anokwanisa zvinobudirira achinatsa zvinokuvadza kubva ura uye slags.

Features tii "Helba"

Slimming anoshandisa chete kunwa kubva mbeu fenugreek. Vanhu vakawanda havanyatsonzwisisa nemvura chaiwo tsvuku Chinese tii. Zvisinei, pane musiyano pakati edoro. "Helba" akaita kubva fenugreek mbeu, uye zimbabwe yeyero tii - kubva manyoro chikamu tii gwenzi.

The drink rine mazita akawanda. Rakajairika "Shambala" uye "Helba". Slimming Tea rinoshandiswa nevaya vakaedza kuita zvakawanda kuti dambudziko kufutisa. Wana kuti fenugreek mbeu hakusi nyore kudaro. Nyanzvi dzinoti pahwaro ichi zvinhu anogadzirwa zviya akadai mazambiringa-suneli uye Mutakura. zvinonhuwira izvi anoshandiswawo uremu.

The ehupfumi chinonwiwa

Sei kushandisa mbeu helby uremu? mubvunzo uyu iwayo akakurumbira. Asati achipfuura pakushandisa chinonwiwa ichi, zvinokosha kuti ndinozivana yayo inokosha ehupfumi. Pashure tii "Helba" anobvumira kwete chete kuti vanatse muviri muchetura uye netsvina, asi kusimbisa masoja uye tsinga, kudzivisa panowanikwa mwoyo uye kufunganya. Zvinokosha kucherechedza kuti mushure chinwiwa rave kupedzwa kunzwa pakuzara kunoitika nokukurumidza zvikuru. Pakati ehupfumi yetii "Helba" inomira kunze:

1. Antipyretic kushanda.
2. Kugona rokudzorera itsvo operability.
3. Normalize kweropa.
4. Kuti uvandudze nemudumbu, zvobva madzihwa uye zvinokuvadza kwevanhu utano zvinoriumba.
5. Kugona kubata zvemukati uye kwokunze nezvirwere ganda.

Zvinofanira kucherechedzwa kuti aishandisa "Helba" tii uremu uye utano kuvandudza yose. Kubatsira chigadzirwa ichi, unogona kutaura kwenguva refu. Zvisinei, tsika chinoratidza kuti kunwa akakwana kuyamura uremu.

Sei kutora slimming helbu

Kune nzira dzakawanda kuti kugadzirira chinwiwa kubva mbeu fenugreek. Kutaura zvazviri, chirongwa yokubikira helby nokururamisira nyore. They inofanira brewed. Kuti izvi zvidaro, kukwanisa kuisa spoon maviri mbishi ugodira zvose girazi remvura yakachena. The drink anofanira kupfeka moto uye kuunza mota. Zvose zvinofanira yaoma kwemaminitsi 1-2.

Mushure kubika, tii anofanira kumira kwemaminitsi 5. Inwai chete muchimiro kupisa. Kuti uvandudze chainaka anogona kuwedzera Ginger, shuga, uchi kana nekinamoni. Kana yakawanda tii yemichato, zvose nomumwe. Zvisinei, pane imwe mashoma. At zuva vanofanira kunwa 1 2 mikombe muto mbeu helby.

Chimwe nzira rokugadzirira

zvimwe sei helba inoshandiswa uremu? Reviews anoratidza kuti kunwa kubva mbeu zvinomera zvinogona yakabikwa nenzira yakasiyana. Tea vachada:

1. 100 magiramu ose Ginger mudzi.
2. ½ yetea kuti turmeric.
3. 1 spoon helby mbeu.
4. Lemon svuura uye zvishoma kwayo muto.
5. 1 kwekushinywa nekumini.
6. 500 milliliters mvura iri kufashaira.

The yokubikira kwacho kuri nyore. Ginger mudzi vanofanira chendarira akaisa nehope mugaba. Pano zvakafanira kuwedzera mimwe zvinoriumba. All zvokubikisa yakasananiswa, uye ipapo brewed pamwe kufashaira mvura. Richadzipa munhu tii inofanira kuva mukati maawa matatu. Agadzirira zvokunwa inokurudzirwa kushandisa kaviri zuva mukombe chete, kunyanya kwemaminitsi 40 vasati vachidya.

Zvinofanira kucherechedzwa kuti aizomupa yenhengo izvi kuwana Spicy zvakakwana. Naizvozvo, nyanzvi dzinokurudzira achiwedzera uchi kana kunwa mvura pachena.

Another resipi

Saka, sei kushandisa mbeu helby uremu kumba? Pane imwe aiitwa kuporesa chinodururwa. Kutanga kuti muto stevia, uyewo aizomupa mbeu fenugreek ose. Kuti tii kubva mbeu helby vanofanira kugutsa tangi spoon pamusoro yakatsvuka zvinhu uye kuita zvose girazi mvura iri kufashaira. Vanosimbirira vanofanira kunwa usiku hwose. Mushure kubika muto, uye aizomupa stevia fenugreek zvaunofanira kusanganisa, kuchengeta inorwara 1 kusvika 3. Ready zvinobata vanofanira kunwa. Pashure paizvozvo, hazvina varumbidzwa kudya zvokudya kwemaawa matatu.

aizomupa ichi chinobata kwete chete nzara, asi anewo laxative nomugumisiro. Ndokusaka inokurudzirwa kushandisa pakurwisa yokufutisa.

Contraindications

Kunyange zvazvo vakawanda kushandiswa "Helba" tii uremu, pane mazita contraindications. Cherechedza kuti fenugreek rine phytoestrogens. Izvi anotsanangura kushanda kwayo lactation. The drink haisi varumbidzwa kushandisa lactating nevakadzi vane pamuviri. Kushandisa tii Kugara kunogona kukonzera atadze kushanda zvakanaka nhengo uye hurongwa mumuviri, kwete chete amai asiwo mwana.

Uyezve, fenugreek kukwanisa kutsvinyira mucous membranes. Izvi zvinofanira kufungwa nezvazvo vaya vane zvimwe zvirwere gastrointestinal. A decoction mbeu chirimwa ichi kunogona kukonzera kurutsa, kuda kurutsa uye manyoka.

Idyai drink kubva helby nokungwarira. Tea anogona kukonzera zvakakomba neutachiona. Nezviratidzo kutanga vanofanira kuramba kugamuchira chokunwa.

Pasinei contraindications izvi, fenugreek mbeu tea inonaka chaizvo uye anobatsira. Kana usina Kurwara nezvinetso nemudumbu, zvino unogona zvakachengeteka kunwa chinwiwa. Muto anokwanisa kutsiva tii kana kofi. Spicy munuhwi uye rakasiyana kunaka - izvi kunobatsirei mikuru yetii "Helba". Chokwadi, kana uri pamuviri kana kuchengeta mwana, unofanira kurega kunwa kwekanguva.