How kubika muto pamusoro Zucchini And konifurawa

Muto - rakasiyana dhishi inogona kuitwa kubva zvinenge chinhu. Kuti izvi zvidaro, akakodzera anenge zvose: hove, nyama, hove, shiri, nomukaka zvigadzirwa, uye michero nemiriwo. Zvichienderana ndeupi wavo hwaro muto ichi chepakutanga rinoshandiswa inopisa uye kuchitonhora. Handizvo kare kwakadaro dhishi raishandiswa zvikurukuru mwana kana Mishonga chikafu. Zvino zvinobatsira Siyanisai kwakabva hositesi zuva mhuri govera. Tichifunga dzakananga anobatsira ehupfumi nemiriwo kwakakurumbira chaizvo muto pamusoro Zucchini And konifurawa. Kubika-siyana.

kuravira mutambo

Kana kubika pamusoro chaiwo yokubika muto pamusoro zucchini uye konifurawa, zvinoda mumwe pakati monomers. Nokuti gadziriro yayo vanofanira: 0,5 litres mvura inotonhora, 1 makarotsi, zucchini 100 magiramu pamusoro pulp, 200 g konifurawa, hanyanisi, 5 peppercorns munhuwi, mumwe clove pamusoro gariki, 35 magiramu chero mafuta muriwo uye kwekushinywa munyu.

Ita muto uyu Zucchini And konifurawa zvinogona nyore:

1. Chokutanga, makabheji anofanira kunyatsoongorora disassembled kupinda munhu florets ugovashambidza kwazvo.
2. Nyama nhanga unotemwa nenzira zvemasanga nenzira.
3. Makarotsi, gariki nehanyanisi vari kucheneswa, kwazvo kugeza chopping zvinobvira.
4. Hari pamota mvura. Zvino unofanira kusiyira nayo atogadzirira makabheji, gariki uye zucchini. Pepper, wedzera munyu uye kubika musanganiswa kusvikira zvigadzirwa hakuzoitiki chaizvo nyoro. Ipapo moto kunogona akatendeuka kure uye pani butiro uye regai kuisa muriwo anenge 10 kwemaminitsi.
5. Panguva ino, pani nokudira mafuta uye akaisa wakatemerwa hanyanisi uye makerotsi. Wedzerai 30-40 magiramu emvura uye simmer pamusoro pasi kupisa kusvikira nemvura ave Ipwa.
6. Zviri hari zvomoto kuchinja kuva blender nokugedagedesa mumwe pulp akaumbwa nehurumende. The pre-kunovhengana kudiwa kubvisa negariki uye mhiripiri.

Dzemauto Zucchini And konifurawa riri vatogadzirira. Kana vakawanda vawane zvakare gobvu, zviri nyore zvinogona rakasanganiswa romuriwo muto shoma uye kwoushamwari pamusoro yakaderera kupisa.

rota miriwo

Vaya vari kuedza kutarisira utano hwavo, kunzwisisa sei anobatsira Squash muto. The yokuwana pamusoro dhishi ichi ingava kuchinja, kana kutsvakwa, nokuwedzera pakugadzira shoma. Finished chigadzirwa acharavira zvakawanda raidudzwa, kana kugadzirira kwayo uchishandisa zvinotevera nziyo: konifurawa, vaduku zucchini, hanyanisi, vaviri madomasi, 50 magiramu nemafuta muriwo uye nemiriwo mishoma (cilantro, Basil).

Panyaya iyi, muitiro vanofanira nzvimbo sezvinotevera:

1. Chokutanga, zvigadzirwa zvose zvinofanira zvakanaka wosukurudzwa.
2. Zvadaro makabheji anowanzoitwa disassembled kupinda munhu florets, uye zucchini akasvuura uye racherwa cubes svikiro.
3. Mugango yokudira girazi remvura, achiwedzera wakagadzirira muriwo uye kubika kusvikira zvachose nyoro navo.
4. Panguva ino pamateko akasvuura hanyanisi Chop uye asingaremekedzwi furaya mumafuta.
5. Kuwedzera nemadomasi bikai zvimwe zvigadzirwa pamwe kwemaminitsi mashoma, sliced.
6. In mhedziso, vose zvakamisa hurongwa zvakafanira kuti vaende ari blender nokugedagedesa zvakanaka.

The rakapedzwa muto anogona kudirwa mbiya uye Garnish pamwe wakatemerwa yemakwenzi.

creamy nounyoro

Various dheri zvigadzirwa anowanzoshandiswa kupa softness pyurirovannym soups mukubika. Dish somugumisiro kwava nounyoro uye huya hunenge. Pahwaro iri kugadzirira puree muto kuti konifurawa kunobvira uchishandisa zvinotevera zvinoriumba:

• 300 magiramu zucchini, mbatatisi 1, 100 g makarotsi, hanyanisi hafu 400 giremu konifurawa munyu shoma, zvakaoma chizi, ruomba mukombe chikamu uye 35-40 magiramu yamafuta.

The yokubikira yose kwacho kunoitika mumatanho mana:

1. Pakutanga mashoko konifurawa kunofanira zvishoma nezvishoma nekukatanura kupinda vakaparadzana florets zviduku, ugovashambidza uye kuiswa saucepan. Products akafukidza nemvura, wedzera munyu uye akaisa pachitofu uye kubika kwemaminitsi 20.
2. Panguva ino nguva, zucchini, hanyanisi uye mbatatisi, unofanira kutanga kugeza, uye ipapo kugeza uye gurwa diki saizi.
3. Wedzera pani miriwo vasara uye kubika kwemamwe maminitsi 20.
4. Agadzirira uremu chaishanda mundiro imwe blender, wedzera mafuta uye whisk kwazvo zvose. In mhedziso, zvakakodzera yokudira dzemauto uye kuita chokupedzisira vaiitawo.

Vakabika flavoured muto puree anogona kushumira pakarepo. Nokuti chinangwa ichi zvakakosha muhomwe ndiro arisase zvishoma grated zvakaoma chizi.