How kuderedza uremu pamwe Ginger? Useful zvivako uye vanorumbidza

mushonga Traditional anoziva zvakawanda inotokonya chokwadi muviri kukanganisa muviri uye zvinobatsira kuti normalization kurema. boka iri zvinosanganisira uye Ginger. Mashandisirwo nayo pasina kukonzera zvakaipa kuti utano? Ko chaizvo? Sei kuderedza uremu pamwe Ginger?

How kuderedza uremu pamwe Ginger? Useful ehupfumi of chigadzirwa

Chaizvoizvo kunokosha ehupfumi somushonga Ginger dzave kuzivikanwa kare. Uye kunyange zvazvo vakawanda rinoshandiswa senzira condiment, kushandiswa kwakarurama kubatsirawo kwete utano asiwo nhamba.

• Nokuti kutanga zvinokosha kuziva kuti mudzi chirimwa ichi chine zvinopfuura 400 yeimwe zvinobatsira. Zvikurukuru ine vhitamini A, ascorbic asidhi uye nicotinic acid, potassium, manganese, phosphorus, yavaibvisa, mumwe mafuta acid, vanoverengeka zvinokosha amino acids, zvinokosha anonhuwirira uye Mishonga faibha;

• Ginger ane akambozvishandisa kuuraya utachiona ehupfumi. Rakakurumidza Unotsigira kuzvimba, thins ropa uye anoparadza kenza.

• Ginger rinoshandiswa uremu. Chokutanga, nokukurumidza izvozvo anobvisa tsvina, izvo anovandudza kushanda zvose nenhengo dzawo uye normalize metabolic kwendangariro. Chechipiri, kunomutsa kugadzirwa gastric muto, kunobatsirawo pamusoro intestinal microflora, kunonatsiridza kugaya.

• Kushandiswa chigadzirwa ichi nguva dzose kunowedzera wokufema mu Neural munyama, ane kwaibatsira pamusoro tsinga, kuvandudza dzinotsanagura kuyeuka uye anowedzera kunyatsoshanda basa chepfungwa.

Ginger chinoshandiswa kugadzira zvakasiyana siyana ndiro. Somuenzaniso, zvinonzi akawedzera kuti marinade zvokudya uyewo salads, divi ndiro, zvokuseredzera uye kunwa.

How kuderedza uremu pamwe Ginger? Ginger tii

Zvichida nyore nzira kudzikira yokufutisa - ndiko kushandiswa dzose pamusoro Ginger tii. The yokuwana rokuzvigadzira raro nyore. First unofanira rokutema kana chendarira kuti Ginger mudzi. Zvino spoon zvibereko izvi kudira kuva thermos ugodira 2 litres mvura iri kufashaira. Regai kugadzira pachavo kweawa.

Inwa zvishoma tii yakagadzirwa nemi. In yokutanga 5 - 7 Mazuva zviri zvinodiwa kunwa marita maviri pazuva, uye ipapo nhamba zvingaderedzwa 1 fő. Tea achaudzwa kutora usati kudya.

Uye kuti vawane zvibereko zvikuru, unogona kuwedzera clove maviri negariki muto.

How kuderedza uremu pamwe Ginger? Zvinobudirira citron tii

Chokwadi, pamusoro apa yokubika harisi chete zvakanaka. mushonga Traditional anogona kupa nzira dzakawanda sei kuti anwe Ginger mudzi. Naizvozvo, isu muchindivigira zvinotevera yokubika.

Chokutanga chendarira Ginger mudzi uri grater yakaisvonaka. Tora 6 spoon chigadzirwa muzadze navo 1.5 litres mvura iri kufashaira. Pashure zvishoma muto aizomupa, kuwedzera uchi hushomanana, kwekushinywa matema mhiripiri uye 8 spoon ose Orange (kana mumwe maranjisi) muto.

Ginger: nevatengi wongororo

Chokwadi, kubatsira ehupfumi zvibereko izvi hapana mibvunzo. Asi Anombonyatsonzwa zvinobatsira kurwisa kufutisa? Vanhu vakawanda vakatowana kudzidza mubvunzo sei kuderedza uremu pamwe Ginger. Vakatoti kuedzwe Quick anorondedzerwa pano. Vazhinji vavo chaizvo kutaura chokwadi pamusoro chigadzirwa ichi. It kwete chete kunobatsira kuvandudza nhamba, asiwo yekudyidzana anovandudza masoja emuviri uye kunonatsiridza kumunetsawo. Ukuwo iwe haufaniri kuvimba kuti unogona kurasikirwa uremu chete nokushandisa Ginger zvinwiwa. Zvinokoshawo kuti zvakarurama kudya uye kuchengetedza utano hwakanaka.