Kissel - Kushandisa nguva-kwakaedzwa

Kissel - haisi rinonaka dhizeti, asiwo zvinoshamisa chishandiso kuvandudza basa mudumbu. Its viscous rakafukidza Murongerwo anodzivirira kubva mikana yakawanda yokukurudzira siyana. Akadhakwa mondo nyoro pamadziro rirwadze dumbu uye anozorodza kubva gastritis kana urikanwi. Nokuti muviri hwakanaka kudzivirira zvirwere zvakadai wakakwana.

Mondo chaihwo nani nhema mano ayo kudzivirira chirwere kwakapararira zvakadaro mumaguta ano kufanana goiter. Vanhu vane yakakwirira ukoshi acidity pamusoro gastric muto riri zvikurukuru varumbidzwa kushandisa mondo. Kubatsira chinonwiwa ichi yagara inozivikanwa kuti vanhu vokuRussia uye anozivikanwa nezvezvokudya zhinji.

Zvisinei, kwete chete muna Russia achakudzwa mondo. Vanonwa vagere munyika dzakawanda, uye ane yayo chetsika Recipes mune dzimwe nzvimbo. In kumadokero Europe, kufanana zvinozipa mondo kuti michero uye michero, muna dzekuma Scandinavia - anovava rhubarb, iri kuchamhembe kunzvimbo - yaigadzirwa cloudberries.

On Kutengeswa unogona kuwana siyana mondo, asi achiri zvikuru kubatsira ndiye wakagadzirirwa tisingatungamirirwi. Pane mijenya nzira kuti zvokunwa kubva siyana michero uye zvibereko. Asi chinokosha ndiko oatmeal, kushandiswa iyo zvinosimbiswa norudzi kupfuura mumwe. Iyi inzira inobudirira zvinoreva immunopovyshayuschee uye rakasiyana dzinongoitika biostimulant, tava kuderera vasachembera. Uyezve, zvokunwa ichi nechokumusoro basa mudumbu uye ura. Vose-chinja zvivako zviri oats uye yakabikwa anoramba yawo maererano mondo. Kubatsira kushandiswa kwaro kunoratidzwa kuvandudza mamiriro zvomukati uye akaratidza yekudyidzana pamusoro pakuonekwa uye kumunetsawo.

Otsi vari zvinowanzoshandiswa zvizoro - iri kuwedzera scrubs, mumakenduru, lotions nevamwe zvokushandisa. Sechikamu vazhinji chiso Masiki kugadzirwa pamba, ndiyo kakawanda varipowo oatmeal. Kushandiswa chirungiso ichi runoratidzwa yayo Anti-anogumbura rakanyorovera uye toning matanho.

Mumwe vorudzii mondo haisi chete rakasiyana kuravira, asiwo avo zvinofurira utano. Cranberry mondo - kunobudirira pamusoro ose chikosoro, Blueberry kunonatsiridza chiratidzo uye kunobatsirawo pamusoro mudumbu, nomuapuri - anobudirira kudzivirira vhitamini pokuperevedza uye kupererwa neropa. nemarudzi ose mondo nyasha normalization kuti kugaya.

Kuti zvokunwa ichi zvakanaka chaizvo, zvinokosha kuti tigadzirire mumwe wevaya zvinhu kuti asina contraindicated kuti muviri. Kana vanachiremba vanokurudzira kusiya maranjisi, mazambiringa kana zvimwe zvibereko zvayo, Chokwadi, kuti mondo kwavo maererano hazvina zvakakodzera kugadzirira, sezvo ingaratidzika Appetizing yokubika. Muzviitiko zvakadaro tichiti mondo - zvose zvakanakira uye pokukuvadza. Kana iwe usarera kunenge ari nyanzvi uye kugadzirira kumwa yakachengeteka zvinoriumba, zviri zvakanaka Siyanisai nezuva Muterere uye ichapa muviri wose iine zvinokosha zvinhu.

Mondo nezvi- amino acids, mavhitaminzi uye macalorie, saka inogona yokutsiva izere kuti mumwe zvokudya, zvakadai kwamangwanani. Rine faibha, akanaka kukanganisa basa mudumbu. Pashure dhizeti yakadaro inobatsira kuumba inofadza kunzwa nenyama. Kunyange zvazvo kushungurudzwa mondo uyewo chisingadiwi sezvo aripo starch uye makabhohaidhiretsi zvinogona kukonzera kuunganidza uremu. Chose hazvikuvadzi zvose asi oatmeal ichaongororwa, kushandiswa iri chisingarambiki uye kwete hwakakanganiswa ruzivo chero kunaka.

Usava nechokuita Kiselev chikafu yokutsanya, izvo varipo vari musanganiswa pamusoro echiShinto. Tinofanira kurangarira kuti, pasinei zvinoyevedza zvinhu zvakanyorwa mavara Mabhokisi akawanda anobatsira chete vachanwa chinoitwa pachako. Achaunza utano uye vachava rimwe kufarira inobata pamba kubika.