Meatless Recipes pamusoro soups

Meatless Recipes muto vanhu vakawanda vanofarira. Haisi kwechokwadi. Mumwe ari kugadzirira meatless soups nokuda kwezvikonzero zvechitendero, uye mumwe nechinangwa kuderedza uremu uye kunatsa muviri. Pasinei nokuti miriwo muto, hapana nyama, hapana hove, meatless soups inogona kugadzirwa kuitira kuti vakanga vari inonaka uye zvinovaka.

Ngatitarisei zvizere.

Meatless Recipes soups vari marudzi maviri:

1) Meatless Quick soups uwirirane zvatinosiita zvose anozivikanwa Quick ose soups, asi havazivi kuisa chero nyama kana hove.

Idzi dzinosanganisira: miriwo muto (wakagadzirirwa pamusoro miriwo muto pasina akawedzera mafuta, uye, chokwadi, hakuna nyama);

beetroot (pasina yakashapa ruomba uye mazai);

kharcho muto (Usambotenda nyama, kuti hanyanisi, mupunga, gariki, domatisi namatidza nezvinonhuhwira yokuravira);

meatless muto (zvakare pasina nyama);

pizi muto (hapana nyama).

Vose soups izvi kuti akashanda croutons, arisase nemiriwo itsva.

2) Meatless Kubika soups, umo haana pakutanga kuisa nyama.

We nezvazvo udzamu:

Saka, heano rakajairika Kubika muto pasina nyama:

wenyemba

Dzemauto broccoli

Wenyemba ne mupunga

Vegetarian muto pamwe mukaravhani noodles

Muto Red bhinzi.

Zvino funga soups Quick pasina nyama yakawanda.

Wenyemba. Inogona yakabikwa uye akaita manyoro uye tsvuku nenyemba. Nenyemba kare anozivikanwa vanhu venyika sechinhu zvinonaka uye zvinovaka kudya. The nenyemba ane yakawanda mapuroteni, saka anoita somunhu nzira huru nyama.

Nyore wenyemba yokubika: kupinzwa kufashaira mvura sliced hanyanisi uye twakadai (vanogona kuva zvakakanyiwa namafuta ari pan). Isa nenyemba. Salt, wedzera zvinonhuhwirira kuravidza. Nenyemba yakabikwa nokukurumidza, mukati maminitsi 10-15 akanga akagadzirira zvachose.

Dzemauto broccoli. Broccoli - rudzi makabheji, uye, maererano vanachiremba uye nezvezvokudya, uye runobatsira utano, uye nokuda nhamba. Ndezvevakazvigadzirirwa nokukurumidza, ane unofadza creamy kuravira. The muto pamusoro broccoli vakaisa hanyanisi, mbatatisi uye broccoli pacharo. Kugadzirira muto - spiced vakabika ose muriwo, achiwedzera makabheji. Zvadaro, kunoguma muto zvakafanira muchikuya ari blender. Asati kushumira, arisase yemakwenzi. Chero soups zvakanakisisa atsva croutons.

Wenyemba pamwe mupunga. Kuti agadzirire mumuto, shandisa hanyanisi, makarotsi, nenyemba, mupunga, sipinachi, pepper, domatisi namatidza. First mukavaisa kufashaira mvura hanyanisi, makarotsi, pepper, Fig. Zvadaro nenyemba. Pakupedzisira akaisa sipinachi uye tomato ava namatidza. muto ichi - chete idura mavhitaminzi. Tisingatauri chokwadi kuti akanga inonaka uye zvinovaka.

Vegetarian muto pamwe mukaravhani noodles. Homemade noodles kuti Fried zvikuru tastier, iyo anogadzirwa pamusoro muindasitiri akamboona. Pasta pachahwo chinokosha mundiro. Zvazvinosarira kuwedzera kugara hanyanisi uye makarotsi, zvishoma greenery.

Muto Red bhinzi. Feature achibika bhinzi kuti bhinzi yakabikwa nyoro kwenguva refu. Saka akakurudzira soka bhinzi kurara, asi kunyange yanyatisa bhinzi dzine kubika kuti 2 kwemaawa. Zvisinei, bhinzi muto, gobvu uye zvinovaka. The bhinzi muto kuwedzera hanyanisi, makarotsi, madomasi, miriwo. Kana uchishandisa bhinzi kubva handigoni muto kubika kwacho, Chokwadi, nokukurumidza zvikuru.

Recipes yakaderera-mafuta soups vari zvakare ichifarirwa nevanhu vakawanda. Zvakakosha chaizvo kuti kutevera nhamba apo kuramba utano hwakanaka.

Pakugadzira yakaderera-mafuta soups, unogona kushandisa dzakasiyana-siyana miriwo, nenyemba, hove rakaonda, kuti shrimp, kunyange huku. Pumpkin, Pubs, zvose zvamarudzi ose makabheji zvakakwana patakafanana kubika yakaderera-mafuta soups.

Recipes yakaderera-mafuta soups kazhinji ndivo Misiyano kwakajairika Recipes. Somuenzaniso, kana mumuto asingadi kuwedzera matapiri, asi pachinzvimbo matapiri kuwedzera zvakawanda zvakasiyana siyana miriwo, mumuto zvichava zvishoma zvinovaka. Uyewo, pane muto anogona kushandisa zvishoma mafuta huku muto, uye pachinzvimbo kushandisa huku zamu nyama.