Orange muto kubva 4 maranjisi: resipi

Pave Orange muto zviri kudiwa vanhu vazhinji. Pashure pezvose, achigadzirira kudaro yakawanda muto (9 litres) chete vanoda 4 maranjisi. Recipes ava vazhinji, ivo vakasiyana muna sezvamunoita, yokuvirisa, kubika nguva. Zvisinei, vanhu vakawanda vakanga vakagadzirira orenji muto kubva 4 maranjisi, kusarudza yokubika uye vanokurudzira kuti shamwari dzose. Seiko pachako usaedza kuita chinonaka chipo - zvose pachavo uye shamwari dzavo?

chipo zvakasikwa

Orange muto pamusoro maranjisi mana vari akabatira zvemangwanani munyika dzakawanda, kwete chete mudzimba asiwo mumahotera zhinji. Uye haasi masanga, nekuti ipapo chete idura muviri. Chokwadi, unogona kunwa uye muto kubva pasuru, asi ndechokuti ndezvevakazvigadzirirwa nokushandisa Kuisa pfungwa pachinhu chimwe, uye nokupisa kurapwa rinopedzisa muitiro. Kunenge kuti muto uyu inochengeterwa yakawanda mavhitamini. Asi kusvinwa zvakananga kubva orenji muto - ndeimwewo nyaya. Rine: vhitamini C, zvicherwa, flanovoidy, makemikari acids, potassium, ayodhini, fluorine, uye simbi.

Masayendisiti kare nekusimba kuti vhitamini C inobatsira muviri kurwisa zvirwere, vascular zvirwere, anopa simba uye simba. Magnesium uye potassium zvinoshandiswa chokudzivirira uye hunorapa zvinangwa mumoyo kurwisa uye sitiroko, uye simbi - mu kupererwa neropa. Huri muto maranjisi vhitamini P uye ascorbic asidhi anovandudza midziyo ropa, nokudaro kudzikira pangozi ropa.

Magadzirirwo muto kubva 4 maranjisi: resipi

The zvitoro dzinotengeswa zvakananga maranjisi juicer, uye zvakanakisisa kurishandisa. Unogonawo kushandisa blender. Zvisinei, kana usina avo, ipapo zvirokwazvo pachava marlechku kana nomusero. Tichienzanisa nedzimwe michero orenji manyoro, saka kubva mairi kuti muto maoko, pasina kushandisa zvemaziso mano, nyore.

Zvibereko vashamba, vakachenesa kubva ganda, racherwa zvidimbu, izvo panguva iyoyo akaputirwa gauze. Zvadaro, iwe chete kugeza maoko ako uye Svinai muto achibva "convolution" iri pre-vakagadzirira ndiro. Voila - muto zvagadzirirwa. Pane dzimwe Kubika pavo tichava kutaura pazasi.

Sei inochengeterwa?

Eya, kutanga ndechokuti muto 4 maranjisi - wechisikigo, uye zvinoreva kuti zvichanzi kuchengetwa haisi refu chaizvo. Ko kuenzana dzinongoitika facial uye packetized, sezvo yokupedzisira dzakagadzirirwa kuti kuchengetwa kwenguva refu. Mumwe havafaniri kutenga churu pamusoro maranjisi, kana uine mhuri huru uye yakawanda neshamwari uye navo.

Pashure pezvose, mumwe munhu zvechokwadi hakurevi kunwa muto sezvo zvikuru panguva kamwe, uye zvikuru mapfupa vachamira vari firiji, kashoma vacharamba zvinhu zvinokosha. Ndicho zvibereko nei kudaro zvishoma. Nei workpiece kana iwe unogona kunwa dzichangobva batwa muto, sezvo achigadzirira munhu batch mangé idzva, uchada nemaminitsi mashomanana.

Usafungidzira kuti ichi chinhu chero paangodira uye zveupfumi, ichi ndicho utano hwako pakutanga, uye chepiri unogona achizviendesa orenji mumwe uye ona sei muto kubva richauya. The yakakura muchero, yakawanda muto, uye kwakakwanira chete kugamuchira chete 50 ml muto.

-oma Goodies

Unogona vabika muto 4 maranjisi pano vagana yakadaro. The resipi iri nyore. Fruits vari kucheneswa, parboiled uye akaisa mukati furiza. Zvakanakisisa kuaisa ikoko usiku, asi kana uchinyatsoda chaizvoizvo kuda muto, ipapo 2 maawa - zvakawanda nguva. Zvadaro, maranjisi zvinofanira thawed, uye iwe unogona kushandisa microwave.

Zvibereko dzinobviswa zvidimbu zvidiki. The ganda unotemwa, zvakare, havafaniri kuti varuputsire. Zvose izvi zviri zvakohwewa vachishandisa blender kuitira kuti vawane mumwe homogeneous guru. Bikai mvura - 9 litres atonhodze nayo, uye ipapo ugodira zvichiguma gobvu pamwe 3 litres mvura. Siya kumwe hafu yeawa kuti mupe.

Muna 6 litres zvakanga zvakakodzera kuti kuiparadza kilogram shuga uye zvishoma cucumber acid. Zvadaro zvokufungidzira gobvu yakasvinwa kushandisa strainer, ona chii chinoitika, pamwe unofanira kunotadzisawo kuburikidza cheesecloth ea uye zvakawanda. Sanganisa 6 litres mvura yauri ichiputswa shuga uye asidhi kuna yakasvinwa chinwiwa.

Next, tora kabhodhoro ndokuidururira chokunwa uye uise mufiriji kumwe kuti vaviri maawa. Marangwanda kubva chinwiwa inogonawo kushandiswa - kuwedzera zvishoma cucumber asidhi uye shuga kuravidza, uye ipapo unogona kuwedzera kuti tii kana chete kunwa akafanana Jam. Kana kuwana zvekupfakira zvikuru pie.

Vazhinji vanobvunza mubvunzo pamusoro sei uye nei kuti -oma? Ndicho nyore chaizvo - saka maranjisi havazoraviri shungu, uye ipapo kuwana zvakawanda muto.

muto

We ataurwa pamusoro sei kuti orenji muto kubva 4 maranjisi. Hongu, unogona kutenga muzvitoro inotengeswa mushanduro dzakasiyana, asi zvinogona kuitwa pachako. Panyaya iyi, zviri chitoro facial uchange kuwana zviri chinamatidzwa imwe mhando, uye iwe unogona kuita chokunwa nezvaanoda wako.

Kushandisa siyana zvinoriumba, iwe tora nguva dzose yakasiyana muto 4 maranjisi. The resipi zvakare haana kunzwisisa chaizvo. imi mose vanoda: zvibereko, 1 fő mvura, akaomeswa (1 yetea), shuga (1/2 mukombe), 1 ndimu, uyewo mbiriso, izvo vanoita uchikurumidza. Kusuka maranjisi nemvura inodziya, kuzoposhera navo svuura, racherwa 2 yakaenzana nhengo. Zvadaro Svinai muto kubva kwavari - zvose manually uye achibatsirwa blender kana juicer.

Kudzvinyirira muto, akachiisa zvishoma mufiriji. Zest, dira mvura neshuga kurara ikoko. Mvura vakauya kubika uye akandipa maminitsi 30, ipapo ari dzaserera uye yakasvinwa kuburikidza nesefa kana gauze. In muto ichi kudururira orenji muto. Kumanikidzira munhu ndimu, kuwedzera zvishoma muto ake. Edza pamusoro kuravira, wedzera shuga kana zvakakodzera.

Kana ndimu haisi chaizvo akakodzera cucumber acid. Chii chakaitika, atova zvinogoneka kunwa kana akaisa firiji kuchitonhora. Asi kuwedzera mbiriso inotengwa bika, chete vaifanira akaiisa kuti chipo, kwemaawa 12, uye tembiricha inofanira kuva nzvimbo tembiricha. Pashure paizvozvo, pane ari akawedzera akaomeswa, zvokunwa uye akaisa firiji, saka iye akaramba.

Orange muto kubva maranjisi 3 + 1 ndimu

Unofanira, kuwedzera kune maranjisi uye Lemons, shuga, cucumber asidhi uye Kubika mvura shoma. Oranges uye Lemons iwe-gurwa, ipapo nokudurura kufashaira mvura mugango (shoma) uye runodzingira kugura-gura. Ichibikwa, pulverized kushandisa blender kuitira kuwana homogeneous guru, kuti cucumber asidhi uye shuga anowedzerwa.

Zadzai pamwe kufashaira mvura zvokuti vakauya 5 litres uye kumutsa kukurumidza shuga uye acid. Kugozha, dira kupinda nehombodo uye refrigerate. Pangosvika chinonwiwa inotonhodza, rinogona kushandiswa. Akaramba kuti 2 kwemazuva, kana muchiunwa pamberi, nokuti zvinonaka chaizvo uye Rinofembedza kuti maranjisi. Dzinokwana marita anenge matatu nehafu muto.

Kunwa kana kwete kunwa?

Kana kutambudzika kubva Kurwara kuti maranjisi, zvino, nhamo - muto iri contraindicated iwe. Pamuviri chiri haana varumbidzwa kuinwa. Hongu, pane yakawanda mavhitamini, asi allergens, uye anogona kukuvadza azvarwa. Kana achiri nepamuviri anoda kunwa orenji muto, zvakakodzera sanganisa nayo - kana mvura kana zvimwe facial, akadai apple.

The reshiyo inofanira kuva mumwe munhu. Kana usina chokwadi chaizvo kuti murege kukuvadzwa chibereko muto, zviri nani kuti uitore zvishoma nezvishoma - 1-2 spoon, ipapo kuunza ½ mukombe. In firimu unogona kuona sei zvakasiyana vatambi vari kunwa orenji muto undiluted vanenge ity, asi chaizvoizvo zviri nani kunwa mangwanani uye zvishoma nezvishoma.

Zvinofanira kurangarirwa kuti nguva Inwai, zvakare, tinofanira kusarudza zvakarurama. Pashure pezvose, kana ukanwa usina chawadya orenji muto kubva 4 maranjisi, inogona kuva simba irritant, uye kana shure kudya - the chinovira inotangira dumbu. Zvakanyanyokosha kuinwa panguva yokumbozorora pashure wokutanga uye pamberi wechipiri kwemangwanani. Kana inenge hafu yeawa pashure ukanwa tii.

Uye zvinobatsira?

Pasinei vakawandisa ngano pamusoro kushanda orenji muto kuti kugaya, chokwadi, hazvina kudaro nyore. Hongu, orenji muto rine vhitamini C, izvo kwete chete anoita somunhu laxative, asi kunoderedza ngozi itsvo namabwe. Saka, shandisa kwayo sechinhu prophylaxis uye Mabatirwo kupatirwa uye sezvo urolithiasis.

Zvisinei, kana pane "dambudziko" mubasa iri nemudumbu, hachigoni kunwa orenji muto. Uyewo kushandisa nayo undiluted. Vanachiremba regai kuvakurudzira muto uyu vanhu vanotambura peptic urikanwi chirwere, pfungwa nomuviri zvemwana asati, cholecystitis, gastritis dzakakwirira acidity, entrekolitom uye chirwere cheshuga - nokunyatsongwarira.

Cocktail kubva mukaka uye maranjisi

Pakutanga, kuti orenji muto kubva 4 maranjisi. 200 magiramu pamusoro aizikirimu, whisk pamwe 1 fő kuti haachandidi mukaka kuti vaumbe furo. Musanganiswa inowedzerwa muto zvishoma nezvishoma, kurova mberi. Zvadaro nokunwa kudirwa magirazi kana nemikombe kuti yakashongedzwa ine bande pamusoro Orange. Kucheka bande iwe zvishoma kusvika kumugumo uye "vanosundira-zvakakodzera" pamupendero girazi (girazi).

Uye pakupedzisira,

vanhu vakawanda vaiedza kuita chokunwa ichi, vakanga vaguta uye kubuda yavo Recipes uye yokuvirisa. Pashure pezvose, Chokwadi zviri nyore kuita - muto 4 maranjisi. Reviews vakaedza chaizvoizvo akanaka chete.

Most kufanana chokwadi kuti zvinokwanisika kubika kumba, uye ane nyore muitiro kurarama kunyange vana vari chaizvo kuravidza ichi chinozorodza uye zvinonaka zvinobata. Mumwe anoshandisa bhuratifuru pachinzvimbo ndimu, vamwe kutapudza mvura uye wedzera pasoda. Edza uye iwe kuti yako, kuti iwe unogona kubuda itsva nenzira kubika, izvo zvichava mukurumbira.