Pave Sarimoni muchoto

Hove vagara mumwe chikuru zvinoriumba tsika Russian tafura. Salmon - ichi ndechimwe chezvinhu anobatsira hove zvomumvura. Iye chete idura zvinokosha zvinhu nokuda muviri. About manakiro Sarimoni haungatongogoni kutaura uye saka vanoongwa delicacy ichi. Cook Salmon shata zvakaoma, asi weshumba mugove kushayisa nayo muviri nyore. Basa amai vemba zvakanaka zvokudya mhuri harisi rinonaka chete, asiwo kubatsira. Kuti izvi zvidaro, We kupa Quick mashomanana hove utano uye zvinonaka inonzi Sarimoni.

Useful ehupfumi Sarimoni

The Sarimoni ane naOmega-3 mafuta acids nokushingaira kukanganisa muviri. Vanochengeta hwakanaka uremu uye zvinobatanidzwa mune mutemo remafuta akawandisa muropa. Mavhitaminzi uye zvicherwa kuti huri nehove Sarimoni mhuri, vane kunobatsirawo pamusoro mwoyo uye vascular ezvinhu, kuvandudza kutapata. The Kuronga Sarimoni ari kuti kurishandisa nguva dzose kwete chete kunotungamirira uremu, asiwo rejuvenates muviri wose. Salmon runobatsira ganda uye bvudzi.

Save unoshanda ehupfumi

Kuti varege apikise zvose zvakanakira Sarimoni, unofanira kusarudza zvakarurama yokubikira nzira. Vazhinji rakagara richidudzirwa pasi chakabikwa hove. Izvi zvakaipa, nekuti kana chakabikwa kushandisa chigadzirwa ipfupi ne kakawanda, uye chakabikwa mafuta yagara inozivikanwa sendarama inokuvadza pakati culinary nzira. Kana kubika Sarimoni ari chaizvoizvo anorasikirwa muzvavanoda, uye zvokudya vaparadzwa. Zvichida nzira yakanaka kubika Sarimoni inogona kunzi ine aiitwa kubika Sarimoni muchoto.

Pave Sarimoni muchoto. Steak uye chizi

Pave Sarimoni muchoto iri nyore, anoponesa guru kuravidza hove, uye vakawanda ayo kunobatsira zvivako. Chinhu chikuru kuti funga kuti hove iri yakabikwa nokukurumidza, uye nguva yakawandisa kupedzerwa muchoto, kuchangokukuvadza zvakabikwa, nokuomesa uye kuparadza muviri wayo. Salmon zvakakwana kuita mu sechoto preheated kusvika 180 madhigirii, hapana kupfuura maminitsi 15. Kana zvidimbu dzakatetepa, dzimwe nguva kunyange zvishoma.
Salmon steaks vanofanira kubviswa kuva Ukobvu anenge 1.5 - 2 cm, pfunha pamwe ndimu muto, chendarira shoma munyu mhiripiri uye zvishoma.
Zvadaro kutumira hove pamusoro kugocha pre-wezvakakora. On peimwe neimwe bande kuparadzira hanyanisi, racherwa matete zvindori. Shongai hanyanisi bande kuti domatisi pamusoro zvinogona kuparadzira pamwe mayonnaise, ipapo arisase grated chizi. Kana hove iri chaizvo nemafuta, zviri nani kuita pasina mayonnaise uye akarurama arisase chizi. Tinotumira hove muchoto kwemaminitsi 15, achishanda ndokusasa kuchekwachekwa hanyanisi.

Unogona kushandisa rimwe aiitwa Sarimoni muchoto. Ose chidimbu Sarimoni zvinogona chisimbiso foil. Greens muchiitiko ichi, tumai muchoto pamwechete nehove, arisase zvidimbu pachine. Hove vakashoreka kuzora mafuta. With nzira iyi, ndiko zvishoma hwakanaka, asi zviri zvikuru kupfuura zvokudya.
Unogona kushandisa ruoko kubikira. With izvozvo, unogona kubika hove yose. To ichi chitunha yangu yose, muzvinatse, varikwizire musanganiswa munyu mhiripiri uye, asi marinade kupinda kuripisa musanganiswa dzakarukwa zvakanaka grated makarotsi, hanyanisi, gariki uye madomasi. Kana kushumira unogona kusasa hove pamwe grated chizi nemiriwo.

Siyana Menu: Sarimoni muchoto mbatatisi

Salmon muchoto mbatatisi - ichi hachisi chete zvokudya zvinonaka chaizvo yokubika, zviri hazvishamisi kutsanya dzabika zvizere kudya ine divi mundiro. Tinofanira chete vanofanira kugadzirira zvokubikisa uye kutumira zvose muchoto. Steaks akagadzirira maererano mureza yokubika uye anoora pamusoro matapiri. Sezvo hove iri yakabikwa nokukurumidza, zvakanakisisa kucheka nembatatisi kupinda matete zvidimbu. Garnish pamusoro anogonawo arisase grated chizi uye mayonnaise.

The hwaro zvokudya: Sarimoni muchoto nemiriwo

Hapana tastier kupfuura Sarimoni nemiriwo chakabikwa pamusoro reshetochki moto pamusoro pezvisikwa. Sezvineiwo, ichi nemamwe kunaka kunogona anosikwa pamusha muchoto. Nokuti resipi ichi, hove uye miriwo zvakanakisisa akatambanudzirwa pamusoro afoot, uye akaisa pasi pani kubudisa kubvisa mafuta. Hove kungoti varikwizire pamwe ndimu, munyu uye mhiripiri, ipapo ndokuwarira pamusoro yekamuri pamwe bhero pepper, madomasi, eggplant, Sliced ndiro. Akasasa zvose mafuta dhishi omuorivhi ugozvitumira muchoto kwemaminitsi 20 ari convection muoti kana bvunzurudza. The dhishi ndezviya tsvarakadenga, zvinonaka uye zvachose zvokudya, nekuti zvose zvakawandisa mafuta drains the.

Chero nzira uchava mubati zvinoshamisa inonaka, uye Chikurukuru kuramba zvinokosha zvose ehupfumi zvavo.