Salads kubva makabheji kuchabatsira kuti vawanezve utano

Cabbage ari kusunungurwa makabheji mhuri nokuda kwayo muviri uye semushonga. Rine mavhitaminzi akawanda uye zvicherwa. Cabbage mafuta, tisingabatanidzi rine tartronic uye mamwe makemikari asidhi inosimudzira zvakakodzera mutemo muviri. Unogona kubika siyana coleslaw makabheji uye nezvikafu zvishoma kuti utano, zvinonaka uye zvinoshamisa nyore kugadzirira.

We zano unoedza mumwe Quick shoma kukubatsira kugadzirira zvinonaka Salad vachena makabheji.

Salads kubva makabheji pamwe makarotsi uye wemagaka

Kuti kugadzirira Salad rwaunoda cabbage 300 d uye 100 g dzvuku Chop; racherwa micheka yakatsemurwa 100 g twakadai uye wemagaka. All miriwo uye kurunga chokubatanidza pamwe chete. Sanganisa nokuti achidira horseradish tafura uye vhiniga, zvinganaka Apple, 1 tbsp. l. mumwe nomumwe, wedzera shuga, vanenge 1 chipunu chiduku, uye mvura imwe nzvimbo 1 chipunu, munyu mhiripiri uye. Dururirai pamusoro miriwo. Usati ikwidzwe Salad patafura, rinogona yakashongedzwa roasted mbeu.

Cabbage Salad makabheji uye girini hanyanisi nedhiri

Tora 500 magiramu pamusoro makabheji, uye yeuka maoko nashinkuem, kusvikira rwunotanga kumira panze muto. Kuchekwachekwa mitema hanyanisi, dhiri, kuwadzana makabheji. Wedzerai shuga kuti kuravira, munyu, ndimu muto, wakapfeka namafuta sunflower uye sanganisa zvakanaka zvose. unogona kusasa ayo runako miriwo vasati kushumira saradhi.

Salad manyoro makabheji uye gaka

Kugadzirira Salad unofanira dzakarukwa zvakanaka rokutema cucumber, vanenge 200 magiramu, kuwedzera kwairi wakatemerwa makabheji giremu 400, arisase shuga, munyu wacho, mwaka chero mafuta muriwo arisase vhiniga kana ndimu muto. Pamberi kudya, arisase parsley nedhiri.

Coleslaw "Petite"

Nokuti gadziriro uchada:

• Fresh makabheji - 600 d;
• yakabikwa soseji - 200 d;
• Mayonnaise - 250 d;
• munyu;
• neadhiri mitema;
• mhiripiri;
• parsley.

Nzira rokugadzirira: asi anobvarurwa-bvarurwa makabheji ngaakuyire munyu. Kucheka soseji kupinda cubes uye kuwadzana makabheji, mhiripiri, wedzera mayonnaise uye vanosanganisa zvose zvakanaka. Usati kushandisa tafura, vagosasa Salad pamwe nedhiri parsley.

Salad "Colorful miriwo."

Vakabika beets hwakakanyiwa kuchekwachekwa makabheji. Kuzvirunga nomunyu, wedzera kuchekwachekwa fruit. Zadza zvichiguma musanganiswa namafuta. Unogona kuwedzera zvishoma ndimu muto neshuga. Cabbage nokuti resipi ichi magiramu 200, rimwe bhiti, uye vakasara - meso.

Salads kubva makabheji uye howa kuti chando

Zvokubikisa ndiwo:

• makabheji - 500 d;
• mhiripiri - 500 d;
• hanyanisi - 500 d;
• Howa - 500 d

For omesa:

• allspice 2 pizi;
• . Netsanga - 5 H L;
• clove - 1 nokutumbuka;
• mhiripiri dema - 1 pizi.

Nokuti marinade:

• Sugar - 60 d;
• munyu - 20 d;
• Vhiniga - 250-300 d

Rakagadzirwa sezvinotevera:

1.Ochischennye Howa racherwa zvidimbu, dira vakapinda colander, inodonha kupinda nemunyu kufashaira mvura uye kuwedzera vhiniga - 1 tbsp. l. Howa zvinofanira kuchengetwa kufashaira mvura anenge 5 maminitsi uye ipapo nemvura inotonhora uye kupa pakaoma.

2.Kapustu racherwa matete rinoparadza, achinyatsotaurira kufashaira mvura, apo vakanga howa, wedzera 5 magiramu munyu uye vhiniga 1 tbsp. k, bikai kwemaminitsi 10. Takabva dzinobvisa makabheji uye kupa pakaoma.

3.Bolgarsky mhiripiri gadzirira uyewo makabheji uye howa.

Ita marinade pamusoro muto iyo vakabika muriwo. Zvakakodzera sanganisa nemvura kusvika 1 fő nokuwedzera shuga, munyu, bikai, wedzera vhiniga uye kuunza zvakare kuti mota. Bande ari hanyanisi, kuwadzana miriwo uye howa. Salad rakatsaurirwa muna mabhanga, wedzera omesa ugodira marinade. Kuvhara zvakasimba zvirongo uye akazviisa sterilized. Scalded mabhanga akaisa tonhorera. saradhi Izvi zvinogona kudyiwa pashure 3 days. Uyewo muzadze muviri wako mavhitaminzi panyika chando.

Kubika salads ose makabheji muri yakawanda zvakasiyana, pamwe zvinenge zvose nemiriwo uye kunyange muchero. Tanga kusvika kuda fungidziro yako uye kunakidzwa idzva, rakasiyana kuravidza nemhuri yako. Ndinoshuva kuti Kudya kwakanaka!