Sei I kubika kupfuura zvinonaka sipinachi muto

Sipinachi muto akava kakawanda mueni wangu patafura yekudyira. Ndinofarira nokuda chainaka, asiwo nokuti kunounza makomborero muviri. Pasinei chokwadi kuti sipinachi ane chiedza, zvishoma yakashapa kunaka uye ane anenge asina kwakanaka, akagamuchira soro wenyaya "mambo nemiriwo" uye mumwe zita anosetsa ane zvechokwadi "mutsvairo mudumbu."

Zvinonzi vaiona nzvimbo yechizvarirwo kwezuva uye wekare Persia, sezvo tine miriwo ichi kubva munguva dzekare. Mariri kwazvo mavhitamini uye chicherwa munyu, tisingatauri ayodhini, simbi, folic acid, mavhitaminzi A uye C.

Kana kubika kushandisa sipinachi kupisa kurapwa zvinovaka muviri zvose zvabatwa, inova kushoma chaizvo.

miriwo ichi chakanaka kana mwoyo chete kubva mubindu, asi unogona kugadzirira chando uye yakakwana kwazvo Somuenzaniso, Ndinoda kana chakaoma. Sipinachi steamed, ine muto, asi, vatenzikadzi vake zvomumagaba pureed. Ngatiregei kazhinji ndiro pamusoro sipinachi vana venyu, vachava kundiona, uye zvinetso zvakawanda zvoutano chete kuenda.

Nhasi muenzi wedu - a zvinonaka uye utano sipinachi muto, uye akauya kwatiri vachibva kuHungary. Soup Hungarian akatanga kubika pamwe, kuti Ngaasuke sipinachi kwazvo pasi mvura inoyerera. Zvadaro yaoma kwazvo uye akatumira kufashaira mvura, apo isu bikai kusvikira zvakazara zvabikwa. Ipapo utore kunze uye kusiya kuchitonhora, hazvina kudururira mvura iyo yakanga yakabikwa, kuchiri zvinobatsira kwatiri. The miriwo muto achangobva chinokosha.

Zvadaro muchishandisa sipinachi shred blender. Richipisa kuti ruomba ugozvitumira mukati diki hanyanisi zvindori. Pamusana kwaari, sipinachi muto achawana Kumubata hasha uye chilli. Zvishoma prizharim hanyanisi kusvikira segirazi, usakanganwa pakupera yokubikira kuwedzera maviri Art. nezvirongo hwakatsetseka.

Zvino edu anonhuwira zvakakanyiwa namafuta chikepe mune muriwo muto ari saucepan, zvakasara pashure kubika sipinachi. Wedzerai pane hwatine chirungiso, izvo isu kare yakapwanyika.

Zvinotevera zvinhu - nayo zvinonhuwira yokuravira: zvinyoro, dzichangobva milled dema mhiripiri uye munyu. Zvino isu kubika muto edu anobatsira kusvikira yava gobvu. Pashure paizvozvo kunouya pfungwa kana unofanira kudururira cream. Panguva iyoyo isu kupfutidza muto yedu, zvishoma nezvishoma kuunza kuti mota. Ane yakadaro rinonaka, Yum!

Asi kuti ape imwe kava iri ndiro asati aisa sliced muzvikamu zviviri yakabikwa zai uye mukaravhani rakagochwa toaisa pamusoro bhekoni flavoured.

Kubva muto ichi musarasa zvikuru yakawandirwa Gourmet, nokuti vakabika norudo. Uye vangani anobatsira nayo! Kana iwe kuidya kakawanda, utano hwakanaka mhuri yose inopiwa.

Muto, sipinachi iyo kukonzera, akanga agadzirira kushandisa zvigadzirwa zvakadaro:

• sipinachi - 500 d;
• mvura-2L;
• slivochnoe- mafuta 60 d;
• Hanyanisi - 1 yori;
• muka- 2 tbsp;
• ruomba (10%) - 200 Rine mamiririta;
• Salt yokuravira;
• dema mhiripiri;
• zai - 3 zvidimbu;
• bhekoni 150g

Muto chando sipinachi haidereri zvinonaka. In chokwadi, matsva zviri chete mumwaka - muzhizha, asi hazvina basa, nekuti miriwo iri zvakakwana nechando.

Nokuti pakugadzirira sipinachi nechando blanshiruem mu kufashaira mvura masekondi 25. Mushure inotonhodza, whisk vakawanda vari blender, zvinoreva kuti zviri homogeneous.

Zvadaro, pani anodziya uye ugodira mafuta sunflower, furaya ari hanyanisi, iyo racherwa cubes diki.

Panguva ino, pani wedu kare nomoto, mariri isu dzinoberekera anonhuwirira huku muto kuutio. Pane zvakare kutuma avhareji mbatatisi cubes size, bikai kusvikira aita.

Zvino dira muto mashed sipinachi, wedzera, cucumber asidhi uye kuunza mota. zvemashiripiti Our muto zvagadzirirwa!

The zvigadzirwa tinoshandisa:

• Frozen sipinachi 250 d;
• Matapiri - 120 d;
• Hanyanisi - 45 d;
• sunflower mafuta zazharki;
• cucumber asidhi - 0.5 d;
• mvura - 850 d;
• kuutio yehuku muto - 1 yori;
• munyu - yokuravira.