Sei tikarega shuga kubudikidza zvavo mishonga ropa

zvirwere zvakawanda kuitika mumiviri yedu, pasinei tinoda kana kwete. Asi ichi chine kurarama, zvinosuwisa ... sei kuti upenyu hwako vajairane pamwe chirwere?

Mumwe inonyanya chirwere cheshuga mellitus, izvo anosiyana mhando mbiri. varwere jekiseni-zvaanoda uyo anoda jekiseni jekiseni (1tip), uye varwere BP shuga yomuropa kuti zvinoda mushonga kunoderedza ropa shuga yomuropa (mhando 2) Chokwadi, Chokwadi, pane mishonga yakawanda kuti anotsigira murwere cheshuga, pazera zvakajairika mamiriro ( kana munhu anogona kutaura normality mune chirwere ichi). Asi havana kubatsira chete, asiwo haana nzira yakanakisisa sei dzimwe nhengo uye hurongwa. Madzibaba edu kuburikidza kutongwa uye kukanganisa akawana nzira dzakasiyana kwechirwere cheshuga kurapwa acho mishonga, izvo kubatsira nezvirwere, pasina kuparadza vamwe mitumbi.

Sei tikarega ropa shuga, kana ukaisa kuongorora chirwere chakadai? Chete muviri kwakakodzera uye phototherapy - mushonga chete munyoro chimiro, kunyanya pakati weboka chirwere, uye chinodiwa kwazvo musiyano pakati cheshuga.

Sei tikarega ropa shuga pakushandisa mishonga mushonga? Mhosva makwenzi chaizvo kubudirira cheshuga, regai zvinoda zvinhu mari, tichienzanisa zvinodhaka anodhura uye kubatsira murwere.

Decoction wemiriwo. Green bhinzi, mindi mashizha, uswa galega - 25 g, Mashizha blueberries - 50g. Vachiunganidza kongiri. Tora 2st. nendiro muunganidzwa, dira mvura ichibikwa, richadzipa kwehafu yeawa, uye kushandiswa wechitatu chidimbu regirazi, maminitsi 3-4 nokuti 25-30 pamberi zvokudya.

Sei tikarega ropa shuga, kushandisa varapi pamusoro pahwindo? Tinoziva zvakawanda, kufanana anobatsira zvinomera, izvo zvinogona kuvapo ari mufurati. Good nokuremekedza ichi, chendarama ndebvu, uye Aloe.

The aizomupa dzendarama ndebvu. Nokuti aizomupa ichi tora imwe guru jira yendarama ndebvu, kana dzinenge 20cm 2 kusvika 10cm, nenguvo dzakarukwa zvakanaka sechom ake mapfupa banga kuiswa thermos uzadze fő mvura iri kufashaira. Vanosimbirira zuva. The zvichiguma mvura inofanira kuva razibheri-Orange ruvara. Uye dzinobvisa apwanye. Kudya kota mukombe mumaminitsi 40 mangwanani, masikati nousiku. Kana tsitsi shuga yomuropa, kurega kunwa.

Sei tikarega shuga ropa vane jekiseni-muyanzvi murwere? Kune vanonzi zvitema ayodhini, izvo zvinoita kuti kuzvigadzirira, uye kuti unogona kutsiva majekiseni jekiseni. Bika starch namatidza. Muna 150 g kufashaira mvura muidire rakasanganiswa 50g mvura ipapo tii starch. Bika namatidza, uye kuti atonhodze kuti 50 madhigirii, ndokuadira 5% ayodhini, rakasanganiswa nemvura, mumwe yetea. Tora chete bedzi anoramba yebhuruu ruvara. Kudya 2ch.l mangwanani, masikati nemanheru pamberi kudya. Unofanira kumwa 5 mazuva, ipapo 5 mazuva kure. Chengetera mufiriji. Kana zvitema ruvara ayodhini anorasikirwa, kuti bika itsva.

Zvokudya kudzikisa ropa shuga anofanira kuvapo zvokudya murwere. Muriwo nemichero akapfuma faibha. Asi kubva mazambiringa, maonde uye michero yakaomeswa kurega. Walnuts kuderedza ropa shuga, zvinofanira kurangarirwa. Zvinoshamisa kunoderedza padanho shuga iri nyore hanyanisi, chakabikwa muchoto. Chingwa - chete ine nokugeda. Pane Pasta kudya. Vazhinji kwemafuta uye makabhohaidhiretsi uyewo haana vanodiwa shuga zvokudya.

Akaderedza shuga, muropa zviratidzo izvo kuti munhu anenge kusanzwa, akaratidza muutera, palpitations, dzungu, tremor ramaoko, uyewo iziviswe kuneta uye kugumbuka. Zita yezvokurapa ropa shoma - yomuropa. Zvikonzero angava akasiyana, asi mukuru ezvinhu ndeyokudzivisa ichi - kurega chibharo muviri wako zvokudya, nzara rinopamura uye kunyanyisa zvinorema.