Tosita: kukuvadza kana kubatsira? kana chingwa ngozi yakabikwa imwe tosita?

Masayendisiti anoti pavaidya inofanira mukobvu uye hunogutsa, nokuti zvokudya tanga munhu anogamuchira rworudyi huwandu simba. Zvinonzi kwakaratidza kuti zvokudya zvakanaka panguva yokutanga kwemasikati kunoita negoho kubasa uye kushaya nehope. Nezvokudya mangwanani, vanhu vakawanda vanoda tositi, sezvo ivo vari zvinovaka uye pamwe anongoda zvose zvigadzirwa, zviri kazhinji aripo mufiriji. Somuenzaniso, zvidimbu izvi zvokudya yakaomeswa, unogona kuwedzera uchi, toaisa pamusoro yakabikwa, aisvuta hove, chizi, miriwo, uye zvichingodaro. D. Pakupedzisira, zvinoitika inonaka zvemangwanani uye batana. Asi zvinokuchengetedzai kwevanhu utano tosita? Kukuvadza kana kubatsira kunobva chigadzirwa kuti isu tiwane pashure kubika? Ngatitorei kunyatsoongorora zvose zvatinoita kushandiswa toasts.

Sei kubika tositi?

Ngatitii ukasarudza kutenga tosita. Kukuvadza kana kubatsira kuti muviri inotengwa pashure kushandiswa chingwa zvidimbu, yakabikwa mariri? Kuti tipindure mubvunzo uyu, zvakakosha kuziva sei kugadzirira chigadzirwa. Kuti sika nayo kushandisa zano rinokosha - munhu tosita. Anogocha chimedu chechingwa kumativi ose. Muchiitiko chino, hapana chikonzero kuwedzera mafuta. Saka, chingwa toasted zvakaenzana pasina marara siyana. Ichi chinhu chikuru ndinoiitawo tositi. Kunyange zvakadaro, chero unyanzvi unobereka radioactive nemwaranzi. Chokwadi, mari shoma, zvisinei, vamwe vanodavira kuti nekuda ichi kunounza vanhu tosita kukuvadza. Kana kushandiswa achiri runobva kwaari, saka pane rinogadzirirwa zvokudya chigadzirwa? Vamwe vanhu vanofunga kuti izvi zvakadaro. Sezvaunogona kuona, zvinofungwa panyaya iyi zvakawanda.

Kushandiswa chingwa kubva tosita

Kana usina chokwadi, mutitengere tosita, vachabatsirwa kana kukukuvadza pakupedzisira vakawana nokuenzanisa vaviri. Chokutanga, funga zvikomborero chingwa:

1. Dry zvidimbu zvakakangwa pasina mafuta, zvinobatsira vaya kuedza kuderedza uremu pasina kubudirira. Toasts repasi iri macalorie pane dzose furawa zvigadzirwa. Naizvozvo, nezvezvokudya akakurudzira dzimwe nguva kutsiva ake zvatinosiita chingwa toaisa kubva tosita kuti kurasikirwa kilos shoma.
2. Toasters kuti maumbirwo bhekari zvigadzirwa zvishoma inorema kugaya. Zvisinei, nemudumbu ari kushandisa yakawanda simba iri kubudiswa tositi kupfuura kugayiwa senguva chingwa. Tika kuti muviri kupedzera yakawanda macalorie apo vakakurumidza kusiya mudumbu. Saka, vari anobatsira kana matambudziko pamwechete intestinal turakiti.
3. Rine yakawanda mavhitaminzi uye zvicherwa. Toasters - ndiko simba vhitamini B, C, simbi, magnesium uye vazhinji nevamwe zvinoriumba hunowedzera masoja emuviri uye kukubatsira kunzwa kukuru.

Zvino kuti unoziva chii zvakanakira chingwa kubva tosita. Zvikomborero chigadzirwa uye kukuvadza vari nharo nemasayendisiti akawanda.

gumo

Toasts havasi chete zvakanakira asiwo zvazvakaipira. Masayendisiti vanoti chingwa rwakapwa dzinokanganisa utano hwevanhu, sezvo paine zvokudya kubudiswa unyanzvi kunoita kuti kusingarapiki kuchinja ayo mamiriro. Kare pakange kunyange vaifungidzira kuti kudziyisa zvigadzirwa mu microwave yamavira, toasters nezvimwe zvinoshandiswa hunoita kuti irradiation zvokudya. Pasinei chokwadi kuti vaongorori vakabudirira akasara ngano iyi, radioactive nezvimedu vachiri pasi tositi pashure kurapwa rinokosha michina.

Uyezve, toasters ndivo initiators nezvevamwe namakemikari pezvakaitwa kuitika zvingwa. Somugumisiro wanda pakati shuga, amino acids uye makabhohaidhiretsi yakabereka fuma chaiyo inonzi acrylamide. Kunomutsa kuzviita zvinyama masero, zvichiguma mikana kenza. Asi acrylamide inotungamirwa kwacho kunoitika apo wo akaoma zvidimbu chingwa. Naizvozvo, nzira bedzi kudzivisa paumbwe zvinhu - kuchinja tembiricha chakabikwa kuti tositi.

zvakawanikwa

No mhinduro nyore kuti mubvunzo kana tosita, kukuvadza kana kubatsira zvinobudamo ine ngozi. Mushure chigadzirwa ane zvose zvakanakira nekuipira. Chingwa kubva tosita - a Mishonga chikafu. Asi haagoni kutorwa serimwe rinogona kutsiva senguva chingwa. Pashure kudhakwa toasts kunogona kukanganisa utano. Cherechedza nomwero uye muviri wako achava tinokutendai!