Walnut - muti woupenyu

Zvichida yakasiyana uye chakajeka mumiririri nemiti ndiro walnuts. "Muti woupenyu" - mukuru zita rakapiwa kwariri kare. Izvi imhaka yokuti tichibatsirwa vanhu zvokudya, kubatwa uye akadzorerwa simba anopfuura chiuru chimwe nemakore. Zvinenge zvikamu zvose chirimwa ichi vari pakugadzira basa zvivako uye zvinoshandiswa navanhu. Uye kwaizova zvikuru varombo pasina Greek ari nati "munyoro pandiri" nyika yedu.

Walnut: Mufananidzo uye tsananguro

Vanhu refu vakanzwisisa sei chirimwa ichi chinobatsira. Walnut - muti rinoshandiswa chose. Tora mashizha ake. Kubva pavo unogona kugadzira tincture, iyo ichava yakanaka rokudzorera mushonga beriberi. More zvichiguma kugadzirira rinoshandiswa kuti rinsing pamwe stomatitis uye sechipiriso bhainda kuti manyoka.

Walnut anosiya - yakatsvuka mashoko mushonga chinyakare

Uye kana ukawana mashizha akaoma muti (1 tbsp. L.) uye ndokuidururira girazi kufashaira mvura, uye ipapo ngavatange yokubika 2:00 rakanamwa mudziyo, iwe kuwana muto choupenyu. Zvinokurudzirwa kunwa sechinhu chinoyamura cheshuga, sezvo muto uyu kunomutsa shuga uptake. Akashandisawo kurapa kuzvimba mhino uye pahuro uye kubatsira kusimba uye scrofula.

girini walnuts

Green walnuts nani zvikuru vamwe michero uye zvibereko. Somuenzaniso, vhitamini C saibva nuclei ane dzimwe 9 nguva kupfuura mhuka akasimuka, 6 nguva yakakura kupfuura currants vatema uye zvakawanda ka40 kupfuura maranjisi uye Lemons. Naizvozvo, girini michero Walnut kushandiswa zvizere. Somuenzaniso, munhu anogona kugadzira tincture doro, iyo inokurudzirwa kuzotora marwadzo ari muura uye mudumbu. Kuti aite izvi, unofanira rokutema 30 saibva nzungu ugodira kwavari ity doro kana vodka. Ipapo mudziyo pamwe aizomupa vanofanira kuzadza uye mupe yokubika kuti 2 weeks muzuva, uye ipapo wopedza. I tora mushonga uyu katatu pazuva pamberi kudya dose pamusoro 15 magiramu.

Walnut zvinovaka muviri zvakawanda

Asi zvikuru akakurumbira pakati vanhu vakura walnuts. Muti unobereka zvibereko zvakanaka uye akaibva tsanga yakaita zvose. Izvi hazvishamisi, nokuti kana imi kutora chingwa, hove, nyama uye mukaka pamwechete, muviri mutengo wavo ipfupi ane walnuts. At paro, rine zvakawanda makabhohaidhiretsi, mapuroteni, mavhitaminzi, uye mafuta. Uye nei fruit dzinokosha mune zvokudya muchadenga kunoongorora uye vatambi. Ivo vanotiwo kuti vanhu vane utano husina, sezvo ivo kubatsira kubvisa kuneta, wedzera simba nokudzosa simba.

Cooking chiri Usatongera kuteerera walnuts. Muti anopa "zvinhu" nokuti ndiro zhinji. Somuenzaniso, kubva walnuts ake ruzivo tsanga vakabika Sausages - inonaka uye zvinovaka. Kuti aite izvi, unofanira tsanga yaoma strung uri rakakoshwa chakafanana elongated nokudira muto wemazambiringa, yaiitwa yakapfupikiswa mukaka kana zvimwe zvibereko manyuchi, vanosanganisa pamwe furawa. soseji Izvi zvinogona kuchengetwa kwenguva refu, kana zvaoma uye akusungirire panzvimbo yakaoma, panguva imwecheteyo hachisi zvishoma zvinovaka muviri kupfuura zvatinosiita soseji.

Walnut - a pandiri mavhitamini

The mafuta kubva walnuts tsanga hakuna zvishoma zvinokosha kupfuura nut. Rine yaibatsira chaizvo vhitamini F, iyo wakakurira ingaita tsinga uye pfungwa basa. Pashure pezvose, kunyange vatongi vechiIjipiti vekare wairambidza vanhuwo kudya fruit uye ruomba kwavari: vachitya zvechokwadi kuti mhomho yaizova akachenjera kubva zvinhu izvi.