Zephyr: zvakanakira uye pokukuvadza mhepo Goodies

Muupenyu hwezuva nezuva, tiri kazhinji nemamiriro ose zvinonaka. Mumwe wavo ari marshmallows, kubatsira uye pokukuvadza izvo chichakurukurwa munyaya ino.

Izvi zvinyoronyoro mhepo vaitire, sezvamakaropafadzwa yakaderera chaizvo mafuta kugutsikana. The yakakura kwoumambo akasiyana ichi confectionery Paaidzidzisa inogona aifungisisa ari Grocery pamusika, uye zvichida uchawana zvakakodzera zvikuru pachavo uye Zvinosarudzwa-siyana.

Marshmallows. Benefits uye pokukuvadza

Inobatsira yepamusoro marshmallow zviri pachena. Ane zvinoshamisa uye kwakasiyana, asina kuyevedza. Kunze kuravidza data, mumwe zvazvisingarambiki akanaka chatingatevedzera chigadzirwa - yakaderera mafuta, hapana kumhanya tichienzanisa nedzimwe jälkiruoka inobata. Zephyr, iyo inoratidza kubatsira uye pokukuvadza ino, akawana undoubted Boon kune avo vanoda kudya zvihwitsi pamwe mudukusa kuvadza runako uye kuwirirana maumbirwo. Zvakakwana pasi mafuta mhepo marshmallow, izvo kugadzirwa maererano chinyakare yokubika kunokwanisika nokushandisa kungovimba yakachena muchero uye muriwo stabilizers.

Kubika kugadzirwa marshmallow chaizvo yakafanana Quick achigadzirira marmalade. Izvi pedyo nehama yacho genus dhizeti anobata zvakafanana, anobatsira chaizvo, sanzwisisika zvinonaka zvinoriumba gelling rinosanganisira pectin, gelatin, Hagari-Hagari.

Zephyr chikwereti chayo chikuru anobatsira pfuma iri kwayo Zvinoumba pectin, ine kwaibatsira pamusoro muitiro achibvisa nesimbi inorema kubva mumuviri, kuora zvibereko mishonga, zvinhu pamwe zvakawedzera toxicity, uye anowedzera kurwisa muviri zvarwo, uye lowers remafuta akawandisa.

Dietitians vanoti kushandisa chigadzirwa ichi kuti mucheche kudya kunovaka. Kuitwa, nenzira, anokosha zvidzidzo, izvo akatsigira kwaibatsira ari kushandiswa marshmallow chizvarwa chevechiduku. Pane musoro kutaura kuti mwero kushandiswa marshmallow vari vana zvokudya kunonatsiridza kugaya zvakakwana, panguva iyoyowo ichipa kuwedzera muuropi basa iri vana.

Rine chisingarambiki kubatsirwa uye Agari ndiro chikamu marshmallow. chigadzirwa ichi ndiye miriwo mavambo zvikaramba kubva matope. imwe yakawanda simbi, phosphorus, vakawanda zvimwe zvinobatsira zvinhu zvakakwana ari kuuyawo ari marshmallow.

kukuvadza marshmallow

The dzinongoitika kubvuma yaizova kuti, sezvo chikamu marshmallow ane kuwanda nyore makabhohaidhiretsi, zvinonzi contraindicated mu vanhu vanotambura kufutisa, chirwere cheshuga nezvimwe zvirwere chokuita vachivavhiringidza ose carbohydrate mwero.

ZvaAtemisi marshmallow kuti zvakagadzirwa chete pamwe fructose, ndiye "taikasauva" nokuti inotapira zino cheshuga. chinhu musimboti kwakadaro kuonekwa Mishonga, sezvo Kuronga marshmallow is sucrose. Chiremba anokwanisa mu kugadzwa kudya inobva kwechokwadi kudya achaita akakurudzira kuti zvinyorwe nezuva zvokudya shoma murwere chaiwo marshmallow - iri havatenderwi Goodies.

Zephyr, zvakanakira uye pokukuvadza takatsunga kunyange chitarisiko, zvakanakisisa kusarudza noruvara chena uye yellowish. Muchiitiko chino, zvinoratidza kuti rine hapana mavara chokunyepera. Zephyr chero zvekupfakira, akafukidza yemikokonati kana icing at, zviri nani kuti varege kutenga, nokuti inogona kuva simba allergen.

Ndingafara kudya marshmallows madekwana? Zvakaratidza kuti inonyatsobudirira nzira yokushandisa nayo iri vaitire manheru kubva 4 6 maawa, sezvo panguva iyi ropa shuga ipfupi. Panguva ino zvichiita kuti kufadza abatsirwe chigadzirwa ichi.