UtanoHealthy kudya

Cherries ari pamuviri. Benefits uye pokukuvadza

Cherry - muti pamwe denderedzwa tsvuku zvibereko, uye mbeu zvakaoma mukati. Urefu kazhinji asingasviki mamita 3. It ane rima egirini ane wakananga magumo. The nzvimbo yechizvarirwo of Cherry muti vari nokuzvikudza Caucasus, muCrimea. Zvisinei, inokura mune dzimwe nzvimbo. Rakajairika muRussia.

muchero uyu ane guru anobatsira zvivako nokuda kuuya pamusoro mavhitaminzi uye zvicherwa. Zvikurukuru Cherry anobatsira panguva yepamuviri. kushandiswa wayo dzinongoitika chimiro, bikai jamhu, kuti muto, akawedzera ari zvekupfakira mu makeke uye pizza. No zvishoma zvinobatsira vanoonekwa Mashizha muti uyu. Ivo zvinoshandiswa muchimiro decoction, aizomupa. zvokunwa iri kuonekwa hunorapa, uye anokwanisa kukunda mamwe zvirwere. No zvishoma kubatsira tii cherry mashizha.

Cherry mhando

Cherry ari pakubhadhara anoverengeka. Munhuwo Cherry rinokura muRussia. Wekumusoro dzakakurumbira mhando:

  • Vavilov ndangariro;
  • North Star;
  • Glubokskaya;
  • Lubsko;
  • An asiterisiki;
  • korona;
  • Novodvordskaya;
  • Korona.

Munhuwo Cherry kana pamuviri chinonyanya kubatsira kana ichienzaniswa nedzimwe mhuka.

ndima Japanese inokura yakasiyana zvachose pakati Cherry mhando - cherry. Iyo yava yakakurumbira nokuda kwayo maruva. Panguva iyi, muti wose akafuka chena kana vaaleanpunainen jira, uye makiromita nokufukidzwa akanaka munhuwi. Asi zvemuchero wemuti uri kudaro duku, rima-mavara. Vakanga kushanda musadya. Sezvo manakiro ivo lag kure shure dzimwe mhando. Munguva ichangopfuura, Sakura akatanga interbreed nevamwe mhuka. mhando iyi Cherry muJapan inonzi sakurambo. manune zvibereko izvi uye zvinonaka, kunyange kunze, asi nowenyika Cherry.

Huru mhando:

  • Satonisiki;
  • Nanie.

In Mongolia uye China vanokura munhu akanzwa Cherry. Miti iyi zvinosvibisa gohwo guru. Zvibereko inozipa chaizvo uye zvinonaka.

Panewo mhando inowanzorimwa uye inovava Cherry. muchero kwakadaro inenge havadyi. Vanopinda pemiti yomusango.

Kubatsira Cherry mu pamuviri

Ko bheri ichi chinobatsira? Vakadzi vazhinji pamuviri vari kushamisika: "Ko Cherry panguva pamuviri" Zvechokwadi mubvunzo uyu unogona kupindurwa chiremba chete. Zvibereko izvi zvakawanda anobatsira zvinhu uye yakananga contraindications. Chokutanga, cherry akapfuma mavhitaminzi dzeboka B. Vane kunobatsirawo tsinga somukadzi ane pamuviri uye mwana wake asati aberekwa. Uyewo ari Cherry ane folic acid, zvakakodzera kuti zvakakodzera nhengo bogmærke mwana. Naizvozvo, zvinokurudzirwa kusarega bheri ichi vari trimester akazvitakura rokutanga. Kunze zviitiko apo pane anotaurwa contraindications. Vakawanda Cherry mu vhitamini C, iyo inopa simba kutapata. Inochengetedza utachiwana mumuviri siyana. Vhitamini E sechikamu cherry kunobatsirawo pamusoro elasticity ganda uye ropa midziyo. Zvinokosha kuti bvudzi uye nezvipikiri. Uyewo, izvi michero duku dzine zvinokosha zvinhu izvi, yakadai se:

  • mhangura;
  • manganese;
  • zingi;
  • simbi;
  • magnesium;
  • phosphorus;
  • fluorine.

Cherry panguva pamuviri kunobatsira kurarama yakaderera Chizenga, ndiro dambudziko nevakawanda panguva iyi. At akazotevera zvokukura amai kunoda simbi kupa pachavo uye mwana asati aberekwa chinokosha chero chicherwa. Asi Cherry Makomba kudya hakuna kukodzera. Ivo ane chepfu fuma - hydrocyanic acid. In yakawanda inogona kukonzera chakakomba chepfu. Kunyange mashomanana mbeu izvi anobatsirwa muviri haazoiti.

Kubatsira Cherry ari pamuviri hadzina zvikuru. Asi kushungurudza zvichiri kufanira. Cherry michero ane yakawanda acid. Vanogona rokukonzera zvimwe zvinetso zvoutano. Somuenzaniso, nezuva kushinha Cherry kunogona kukonzera kuzvimba mudumbu uye ura, izvo zvinozoita inogona kuva chisingaperi zvirwere uye kunyange maronda maronda.

Cherry kukuvadza panguva pamuviri

Kuti Cherry iri contraindicated panguva pamuviri? Kubatsira uye pokukuvadza pamusoro michero izvi anotomirira achinyanya utano. Cherry zvakakwana contraindicated vanhu:

  • With maronda zvirwere mudumbu, bowel, duodenum 12.
  • Sezvo anogumbura zvomudumbu zvirwere (colitis, gastritis, gastroduodenitis).
  • Sezvo chirwere cheshuga uye dzimwe metabolic zvirwere.

Vose chigadzirwa ichi kunokonzera akasakuvara.

Cherry muto

Cherry panguva pamuviri inobatsira chero chimiro. Michero, izvo vasiri amenable kune chafariz kurapwa, vanorichengeta zvakawanda zvavo kunobatsira unhu. Kana, zvisinei, kubva zvibereko vabika jamhu, ivo mavhitaminzi vacharamba ikoko kumwe hafu. Zvikuru kubatsira kungoita muchikuya kumuromo pamwe shuga. Vakadzi vazhinji panguva yepamuviri vanosarudza kunwa Cherry muto. Maererano ayo zvinobatsira ehupfumi, ndizvo anenge sezvo zvakanaka sezvo kumuromo hwakasimba chimiro. Naizvozvo hapana zvazvinoreva chaiyo, sei kushandisa chigadzirwa ichi zvokudya. Zvose zvinoenderana kuravira zvavanosarudza.

Rakashandiswa Cherry mashizha?

Cherry anoenda panguva yepamuviri yakanga zvishoma zvinobatsira pane muchero. Mashizha aya brewed vhitamini teas, decoctions uye infusions kuita. Ivo ane yakawanda muviri. teas ava chiedza inofadza kunaka uye kusimba hunonhuhwira, zvishoma kunyaradza kushanda. Zvinokosha kuti ndichengetedze nemadomasi wemagaka. Wedzera navo uye sauerkraut. Uyezve, Cherry mashizha anoshandiswa nevakawanda sezvo muviri mumiririri. Infusions ose Cherry kunosiya kubatsira kubvisa jaundice, kumisa kubuda kweropa.

Cherries vana

Vana vakawanda kwazvo kwazvo inonaka michero izvi. Ivo chaizvo runobatsira muviri diki. Mavhitaminzi uye zvicherwa anoumba Cherry, zvinopa utano hwakanaka kwenguva kukura muviri. Berry chinobatsira kuti kukura tsinga uye kurira hope. Kunowedzera Chizenga, kuderedza mukana dzichiri kupererwa neropa. It kunonatsiridza ropa kuparadzirwa uye kuramba vascular matauriro. Rinopa simba uye simba. Product iri contraindicated mu zvirwere zvomudumbu turakiti. Chimwe contraindication chinokosha kugadzira neutachiona. Kana pasina zvinetso zvakadaro, unogona zvakachengeteka kupa cherry vana zvine mwero.

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