Zvokudya zvinonaka uye zvine utano muhari

Kazhinji mumagazini ekugadzirira, mapepanhau, paIndaneti, unogona kuwana mapepa kwezvokubika zvakabikwa muhari. Asi kunyange mazana mashomanana apfuura, zvokudya zvakadaro mumaphati zvakanga zvakajairika, uye zvinenge zvose zvakagadzirwa saizvozvo. Uye kwete kwete. Masvingo akawanda ehari yehari yakagovana kupisa mukati mezvimbo, kuitira kuti ndiro isati yakasungwa - inopera. Nzira ine munyoro yekubika inobatsira michina yekuchengetedza huwandu hwakawanda hwevhithamini nemuviri, zvichiita kuti zvokudya zvive muhari kune zvakawanda pane pani kana pan.

Kusarudza kubika ndiro yako yaunofarira nenzira iyi, tinowana huwandu hunobatsira. Kutanga, kunze kwekuti chikafu chiri muhari chinopa utano uye chinonaka, chinodyawo kudya. Uye zvose nokuti zvigadzirwa izvi zvakagadzirwa mumvura yavo pachavo, uye havadi kuwedzera chero mafuta akawanda. Chechipiri, pate inokubvumira kune mumwe nomumwe kutarisa zvinodiwa zvemhuri imwe neimwe yemhuri. Mumwe akaisa mamwe anyanisi, vamwe vanowedzera zvinonhuwira kana miriwo inofarira, nezvimwewo. Chechitatu, pakagadzira zvose zvayo, tichizvibatanidza muhari uye tichizviisa muchoto, tinogona kukanganwa pamusoro pavo kwemaawa maviri uye tinoita bhizinesi redu, tichizviponesa kubva nguva dzose tichikurudzira uye tichitendeuka, tisingatyi kuti ndiro inopisa.

Pasinei nokuti chokwadi chekuti nyika dzepasi dzakasiyana zvakasiyana, mune imwe neimwe yazvo unogona kuwana ndiro yakabikwa muhari. Chimwe chazvo chiGeorgian chanakhi, iyo inenge yakagadzika, iyo yakagadzirwa kubva pagwayana nemiriwo. Kana zviri zvekupedzisira, ivo, zvichienderana nenharaunda yacho, vanogona kusiyana zvishoma kubva kune mumwe, asi iyo huru ndeyezvipuro, mbatatisi (muGeorgia, kunyanya chestnuts), anyanisi, nyemba uye, zvechokwadi, nhamba yakawanda yakasiyana Zvinonhuwira.

Canachas muhari

Zvimwe. Gwayana (1 kg), tomato puree (100 gramu), mbatatisi (800 gramu), eggplant (350 gmm), mafuta ane mafuta (100-150 gramu), anyanisi (1-2 pcs.), Boka reparsley, koriander kaduku, Garlic cloves, pepper inotapira, munyu, michina yakawanda yewairei, tsvuku tsvuku tsvuku.

Kugadzirira. Dura gwayana muzvikamu zviduku (kana zvichidikanwa, unogona kuzvitsiva nemombe). Isu tinochenesa mbatatisi uye tinoacheka mu cubes kana zvimedu (kana zvichidikanwa). Anyanisi shred. Mazai anonatswa zvichienderana nekuti unocheka sei mbatata, cubes kana zvimedu. Garlic inopfurikidza negoriki kana shredded mu blender.

Pasi pevhu yevhu, wedzera mbatatisi yakasanganiswa neeii, ipapo tinoisa zvikamu zve mutton neypplant. Pamusoro nepepuru tsvuku, yakabikwa zvakanaka, tinoisa garlic, pea inotapira , coriander, bay leaf. Apo zvose zvinenge zvakasanganiswa zvikaiswa pamwe muhari, tinozvidururira zvakasvibiswa nemukaka uye tomato puree zvakabikwa nemafuta. Tinoisa chanah muvheni rinobvira uye tinosuruvara kwemaawa maviri pakushambidza kwe 220 degrees Celsius. Apo mbatatari uye nyama zvagadzika, tinoisa zvishoma tete takatema zvakanyanyisa pamusoro, mimwe mizambiringa uye tinoenda kune imwe maminitsi gumi muvheni. Zvokudya zviri muhari zvinogadzirwa. Iko inopisa inoshandiswa.

Rice muhari

Zvimwe. Chicken fillet kana chikwama chekuku (700 gramu), anyanisi (2 pcs.), Rice (300 gramu), mavhiri akawanda eliclic, pepper, soy sauce, munyu uye mukisi wakasviba - kuravira.

Kugadzirira. Kuti uite ndiro yakasviba, gadzirirai huku huri nani maawa 10-12 usati wabika. Kuti uite izvi, chicken fillets kana mahudyu anoshambidzwa uye akachekwa muzvimedu. Onion yakasvibiswa uye ichiiswa mune imwe chikafu nekoko, panewo yakawedzerwa soy sauce, munyu, garlic yakagurwa uye pasi pepper. Zvose zvakanyatsonganiswa uye zvakasara kuti dzifambe.

Murairi zvakanyatsorutswa. Madzika evhu, isa mafupuni 4 ezviyo izvi uye udire mvura kuitira kuti ifukidze yose iyo uye zvishoma zvishoma. Kubva kumusoro kunogadzira nyama yakasanganiswa yenyama. Tinoisa mapeti emupunga uye chicken muhovheni inotonhora ndokuisa kutonhora pa2 degrees, kuyera mapeti kwemaminitsi makumi mana. Shumira rizi muhari nehupuni yekamuki.