Chicory, makomborero uye pokukuvadza miti

Chicory - muti, nevakawanda miriwo ane ehupfumi yakawanikwa kwenguva yakati. Asi chii wakafanana upfu iro brewed kunosimbisa zvinobata, ane zita chicory, kubatsira uye pokukuvadza izvo zvinotsanangurwa zvechipameso. Zvinenge zvinhu zvose nemiriwo inoshandiswa pakubika kwacho.

Kutanga, kuti chicory - iri miriwo nemaruva ane kuputsika chaizvo rakachenuruka mutema. Uye, zvinosuruvarisa asi nokuda Chikwata kunoita zvakawanda zvakaipa, nekuti ndezvenguva muchikwata masora. Zvisinei, hazvigoni vachengeterwe avhareji munhu simba mhando iyi chicory, kubatsira uye kukuvadza zvacho zvakasiyana. The ndechokuti, chii zvinhu kunosanganisira chokunwa, uye sei kurishandisa nemazvo.

Soluble chicory, kubatsirwa uye kukuvadza rinowanzoshandiswa nechepadivi kavha, vakanwa panzvimbo kofi mangwanani, nekuti kunoita chete kunakidza kunzwa uye kukuvadza zvichipomerwa haripi. Zvinonyatsoita here?

Drink kubva ichi mushonga inokurudzirwa kunwa vanhu vanorambidzwa kunwa kofi. Kazhinji ruponeso rwavo chete. Inwa chicory, izvo zvinobatsirawo nokuti kuti chinoitwa kubva makwenzi, pamwe Cream uye shuga hazvigoni kupatsanurwa kubva kofi. Ndizvo zvakanakira chokunwa ichi zvakawanda.

Chekutanga, ari yemakwenzi unosanganisira diuretic zvazviri, ndiro rinokosha chaizvo Zvinosvibisa vose vakanga hwokurara, kuti, kana munhu achirwara, zviri nani kuti varege kunwa tii pamwe ndimu, uye achiporesa zvokunwa, kuti achabvumira chirwere nokukurumidza kusiya muviri.

Chechipiri, pane kuti uswa ine fuma, akadai kubaya, izvo anoita pamusoro muviri nenzira yakanakisisa. Jekiseni normalizes mudumbu uye ura kuti kare kuti chicory, kubatsira uye pokukuvadza izvo dzinokurukurwa, vachida okutanga. Zvinonzi chokuita chokwadi kuti jekiseni anokwanisa tikarega ropa shuga yomuropa, izvo zvinobatsira munhu uremu, akasarudza kugara upise chokunwa yaigadzirwa ichi huswa. Nokuda kwechikonzero ichi, chicory akabvumira kunwa vanhu vachitambura cheshuga, isingakwanisi kupa kukuvadza.

Chechitatu, kusiyana kuti ehupfumi kofi, chicory, izvo zvinobatsira uye pokukuvadza inonyatsojekesa kupfuura kutanga chinwiwa inogona kuparadzwa sezvo vanhu vachitambura nokushaya hope, uye vaya vane BP. Coffee nekuti zvine caffeine inokanganisa pamusoro hope, uye inowedzera kumanikidzwa, chicory ndiyo isina zvaaikanganisa dzakadaro. Zviri nani, nekusiyana, anokwanisa normalize kufurirwa nekusimudzira utano hope.

Sezvo wava pachena, chicory, kubatsirwa uye inorwadza chigadzirwa ichi, uyewo nzira yavo kushandisa zviri nyore kuti vanhu vose, asi zvinofanira akati kuti, pamwe zvose unhu hwakanaka, kunyange zvakadai semishonga akarondedzera chinwiwa ine painogumira apo vaishandisa chigadzirwa. Chicory chero chimiro, kana kumwa kana yakabikwa sechinhu chikuru dhishi madzinde, iri contraindicated muvanhu vane havachanyatsogoni vascular basa. Kureva, vaya vanotambura varicose mutsinga kana kubatira zvirwere zvakadai, anofanira kukutadzisa zvaunodya chinamatidzwa ichi nokuda nyaya dzinovaka asina kumirira.

Mamwe, chicory, kubatsira uye pokukuvadza acho zvakajeka muna achangopfuura makore kuwedzera yatanga kushandiswa muupenyu hwezuva nezuva, kubvisa kofi ane zvainovhiringidzawo ayo, uye kubatsirawo pachena utano. Kana munhu asina kumboidza drink ichi, unofanira kumhanya zvechokwadi kuchitoro uye kutenga pakiti. Hapana mubvunzo chokunwa ane zvishoma creamy, akapfuma mapuroteni, sokuti zvinakidze, uye anobatsira zvikuru nhengo. About kutarisira utano zvinofanira kutorwa pachine, uye kupfuura chicory, zvishoma chigadzirwa anogona kubatsira ichi.