UtanoHealthy kudya

Diet gastritis iri rikwanise danho. Chii kudya nokunwa uye chii haisi

Kudya zvinovaka muviri - kiyi utano kwemakore akawanda. Asi kudya zvinenge zvataurwa zvakaomera avhareji munhu anopiwa! Kushaikwa nguva, kakawanda mitambo, nezvikafu zvishoma - izvi zvose zvinotungamirira kuna chidzoke kwezvirwere zvakadai gastritis. Kurapa chirwere ichi chisingafadzi Zvose zvakafanana zvokudya uye nokurega zvinhu zvinokuvadza. Just vorudzii zvigadzirwa vachava vabatsiri mumugwagwa apore, uye izvo, nekusiyana, kutungamirira kudzikira mune murwere ezvinhu utano?

Nezvinodzidziswa kudya zvinovaka muviri kuti gastritis

Gastritis - a kwomudumbu nyonganyonga. Kunyange kwokubatira gastritis iri rikwanise Danho kunogona kukonzera zvisingafadzi zviratidzo zvakadai kufundumwara uye kurwadziwa epigastric mudunhu, belching. kurapwa chirwere vanofanira nguva dzose kutanga nokuchinja zvokudya. Kuronga yakarurama Muterere, unofanira kuziva chimiro chirwere. Izvi zvinogona kuva: gastritis pamwe yakaderera acidity, dzakakwirira acidity, erosive, antral, chirwere, usimbe, uye zvichingodaro.

hypoacidity

The akaderedza acidity zvomudumbu nhengo achipfeka kukwana iine acid secretion, uye nokudaro chenhando kugaya. Nokuda kwechikonzero ichi, unofanira kugadzira Muterere kuitira kuti zvokudya rumwe rutivi, kukurudzira kusunungurwa muto kuti kugaya, uye, Ukuwo, asingadi kutsamwisa muviri.

Principles simba mumamiriro ezvinhu akadaro anofanira kuva:

  • Waiver kuti mafuta uye zvakakangwa zvokudya.
  • Food hazvifaniri kuva unhu, saka kudzivisa rukuru faibha.
  • Kutsenga zvokudya zvako kwazvo.

The chikuru Kudya kunofanira kusanganisira zvinotevera zvigadzirwa:

  • Meat chete meatless mhando: tsuro, nyama, kuTurkey.
  • Vegetables hazvifaniri kugumbura mudumbu rusvingo.
  • Fruit inogona kusiyiwa zvokudya maapuro uye Pears. Shandisa anofanira kana kucheka iri ganda, kana chakabikwa muchoto kana microwave.
  • Yakaviriswa zvokudya vane kunobatsirawo kugaya, asi pamwe gastritis kurega mukaka.

Inosimudzira acidity mudumbu

The chirwere kunoratidzwa paumbwe yakawandisa gastric muto. Food anofanira kusarudzwa kufungisisa ichi chinokosha. Havafaniri kutsamwisa kuwedzera gastric muto.

Kunyatsogona nesimba

  • Avhareji tembiricha zvokudya.
  • Food hazvifaniri kudzidza. Zvakawanda faibha achava inokanganisa murwere ezvinhu.
  • Kusavapo muchishungurudza yokuvirisa uye nemakemikari. Pasoda, kofi, doro inofanira kunze zvokudya.

Main zvinogadzirwa:

  • Meat chete meatless mhando: skinless huku, Turkey, nyama, tsuro.
  • Egg siya chete mapurotini.
  • Ehove nezvokudya zvomugungwa: hove shoma-mafuta mhando, kuti shrimp, gakanje.
  • Zviyo: oatmeal uye Buckwheat.
  • From nemiriwo vanenge varumbidzwa: lettuce, sipinachi, hanyanisi, nhanga, Squash, pizi, beets, madomasi, makerotsi, michero uye muchero upi nyoro.

erosive gastritis

Mabatirwo gastric kukurwa kwevhu anogara akaita muchipatara pasi kutarisira kupinda chiremba uye navanachiremba. The akaoma nzira waiti kuti zvaisanganisira yokuderedza zvinodhaka, uyewo zvaidiwa imwe kudya.

Dzinokosha zvataidya kuti gastritis mune rikwanise chokutambudzika uye pamberi kwevhu:

  • Fractional simba, uye vanofanira kudya migove diki, kuti arege kutsamwisa muviri nechekare vanorwara.
  • Kurasa mafuta uye zvakakangwa chikafu.
  • Lightweight chikafu. Food vanofanira kubika kana kubika kuti vakaroorana.
  • Nemvura kana nyoro chikafu. Mushure kubika, whisking zvakanaka mundiro blender.
  • Food zvinofanira unosvikirwa tembiricha.
  • Dzivisa Spicy uye marinated zvigadzirwa.
  • Coffee uye simba broths munorambidzwa.
  • Woga woga kuti zvihwitsi uye pastries.

Diet nokuti erosive gastritis ari rikwanise Danho inofanira kusanganisira:

  • Mucous bota.
  • Unconcentrated soups.
  • Dzakaonda nyama: nyama, veal, kuTurkey, huku.
  • Hove: cod, ling, hake.
  • Drinks: decoctions dzemichero yakaomeswa, tii kwete chaizvo simba, mondo.

gastratrophia

Chenjera ezvinhu atrophic gastritis kurapwa pasi wezvokurapa achitarisirwa uye zvose zvaidiwa chirwere. Chinangwa chikuru chemusha zvokudya mune chirwere ichi kudzivirira muviri kubva kwokunze nezvokudya kuitika.

Basic misimboti:

  • Soft kana mashed zvokudya (unogona Tyava imwe blender).
  • Mwero paradzanisa zvokudya. Tinogona kubvumira nokudyisa.
  • Avhareji tembiricha kuti vakagadzirira zvokudya.
  • It wairambidza kushandisa mafuta uye zvakakangwa zvokudya.
  • Zvokudya zvakakodzera kubika, bikai kana bikai kuti vakaroorana.

Diet gastritis iri rikwanise Danho vanofanira siya zvinhu zvakadaro:

  • Sharp, zvomumagaba uye pickled zvokudya.
  • Mushaba uye doro.
  • Sauces.
  • Rich muto.
  • Kunwa zvine zvihwitsi uye pastries.

Ndiro vari anokurudzirwa varwere atrophic gastritis:

  • Pureed dzakaonda nyama, minced nyama.
  • Dzakaonda akasiyana hove.
  • Nebhitumini nechipo.
  • Yakaviriswa zvokudya zvakadai yogati, kefir, koteji chizi.
  • Sweet muchero.
  • Sweet akabvumira: marmalade, jamhu, uchi.
  • Drinks tea, but, yaoma michero teas, zvinwiwa zvemichero uye sugary facial.
  • chingwa zuro uye tika.
  • mafuta muriwo.
  • Pasta.
  • Ruomba mazai akabika akabika munyoro.

Ndivo mukuru audzwa. The yakarurama uye zvakakodzera zvikuru Muterere kunogona chete kusvika chiremba, kufungisisa zvinhu zviri muviri wako.

Antral gastritis uye hyperplastic

In zvirwere zvose zvinoda kurapwa kudya kuderedza mutoro pamusoro muviri.

Key mazano:

  • Light pasi-mafuta soups.
  • Pureed Porridge nebhitumini. Zviyo zviri yakakodzera: semolina, mupunga, Buckwheat, oatmeal.
  • Vegetables vari vaifarira: nembatatisi, konifurawa, broccoli, beets, makarotsi.
  • Of anovava-mukaka zvigadzirwa: koteji chizi, yogati.
  • Drinks: simba tii, yaoma michero teas, zvinwiwa muchero, mondo.
  • Reusable zvokudya migove diki.

Hemorrhagic gastritis

Diet nokuti gastritis mu rikwanise Danho ane guru chaizvo basa. The ikure pakurapa chirwere ichi - iri nemazvo akanyora Muterere. Muzvipatara vane chirwere chakasimba ushandiswe kunyatsotevedza kudya №1. It chinoreva:

  • Kurambirwa Spicy, mafuta uye zvakakangwa zvokudya.
  • Zvatinofarira hunopiwa munyoro uye pureed zvokudya.
  • Hazvitenderwi pickled uye munyu.
  • Meals kugadzirira kana steamed kana kubikwa.
  • Zviyo vanobvumidzwa: Buckwheat, O, mupunga.
  • Dzakaonda nyama.
  • Dairy zvigadzirwa: yogati, koteji chizi, yogati.
  • Power reusable, zvikamu zviduku.

Reflux gastritis

Kuratidzwa gastritis chimiro ichi zvikuru zvakajairika. The chirwere kunoratidzwa zviratidzo zvakadai belching, chirungurira, kufundumwara mudumbu. Danho rokutanga kuporesa Kudya kunofanira kuva sangano notibhuku. Zvakakodzera kutaridzwa zvigadzirwa ngachidyiwe zuva, uye kufarira mumwe mundiro.

Diet nokuti reflux gastritis mu rikwanise Danho kunosanganisira mitemo zvinotevera:

  • Fractional simba. It kuchaderedza mutoro pamusoro muviri, chikamu chiduku achabatsira kuti kukura mwero bile.
  • Drinks inogona kuparadzwa kweawa chete pashure zvokudya uye imwe awa pamberi. Munguva kudya, zvokunwa hakubvumidzwi.
  • Idya zvokudya avhareji tembiricha.
  • Edza kudya pane imwe nguva.
  • Kurasa kushandiswa yokuvirisa dzakadaro muchishungurudza dumbu sezvo negariki nehanyanisi.
  • Chocolate, uchi riri kurambidzwa.
  • Bad Miitiro zvakadai sokuputa fodya uye doro uye kuvhiringidza kupora.
  • Sarudzai dzakaonda nyama: Turkey, tsuro, veal, nyama, huku. Meat ndiro vanofanira kungoitirwa kushandisa. Achirega kamwe pavhiki kudya chiduku nhindi yenyama.

Power gastritis mu chakasimba

Panguva exacerbation kuti chero gastritis ane pamwero kukosha gastric acidity. Inogona kuona chiremba. Zvichienderana chakarurama ichi hwuchavapano utano zvokudya.

Diet gastritis iri rikwanise Danho zvinosanganisira misimboti dzakadaro:

  • Compliance multiple fractional simba.
  • Idya zvishoma nezvishoma, kutsenga zvakanaka.
  • Food hazvifaniri kuva wakajeka siyana. Kurasa zvinonhuwira sauces.
  • Food zvinofanira unosvikirwa tembiricha. Heavy mafuta ndiro rakarambidzwa.
  • Dzivisa doro uye fizzy zvinwiwa.
  • Munguva kudya, kugeza pasi zvokudya.
  • Vanosarudza dzakaonda zvikafu.

Chirwere gastritis iri rikwanise Danho panguva pamatunhu acidity.

Vanhu vane yakakwirira acidity inokurudzirwa kushandisa nyoro, pureed zvokudya muchimiro kupisa pasina kwokuwanda ezvinonhuhwira. Kubva chikanywa chingwa nezuro chete anobvumirwa.

Diet gastritis iri rikwanise Danho chinosanganisira zvinotevera zvigadzirwa:

  • Lenten muto nemiriwo, bota kana noodles. Zvinobatsira chaizvo kugadzirira soups.
  • Pakati zviyo kupa kupfuura mupunga, Buckwheat, oatmeal.
  • Meat, sarudza yakaderera-mafuta mhando. Cook ndiro ane nyoro kusachinja-chinja: (burgers, nyama balls, souffle).
  • Dish cook steamed, yakabikwa, yakagochwa kana yezvokudya.
  • Dairy zvigadzirwa vari bvumidzwa chero chimiro.
  • Eggs kuwedzera mazai scrambled.
  • Dzivisa zvokudya zvomumagaba, mufushwa.
  • Sweet wairambidza: chocolate, aizikirimu, pasoda uye Halva.

Yakaderera acidity mudumbu zvokudya siyanei. Sarudza zvokudya anogona kuwedzera iine acid secretion, pasina kukuvadza ari mucosa. Hwaro zvokudya zvinofanira rinoumbwa:

  • broths simba uye soups;
  • Uchasendamira hove uye nyama;
  • steamed miriwo.

Dzivisa zvichikonzera chinovira zvigadzirwa. Under nokurambidzwa: makabheji, bhinzi, mukaka, chiropa. Food, kutsvinyira dumbu, zvakare, wairambidza (doro, nezvinonhuhwira, zvomumagaba zvokudya, mufushwa).

Diet nokuti gastritis mu rikwanise Danho: Menu

  1. Omelet mazai maviri, tositi, muto hudyu.
  2. Cheese, chamomil tincture.
  3. Chicken muto pamwe noodles, meatballs, kuTurkey, Pudding.
  4. Unsweetened yogati, muto hudyu.
  5. Oatmeal nomukaka wakafa ane bande, girazi mukaka.
  6. A mukapu yogati.

mhedziso

Saka, achiziva misimboti zvakakodzera zvokudya panguva exacerbation pakati gastritis, unogona kuderedza pakuonekwa chikuru zviratidzo chirwere, uye ipapo kuchiparadza zvachose.

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