"Gold Fitness" Semenovskaya: wongororo, magazini, nhamba dzorunhare, uye kero

"Gold Fitness" riri Semyonov - rechimanjemanje muzinda apo unogona kuva nguva huru neshamwari uye kuvandudza zvose chimiro uye utano. Nhasi zvinonzi muAtlantic network, izvo zvinosanganisira mitambo mina yakaoma, saka unogona kusarudza ndiye pedyo kumba. Kutonga nezvinooneka wongororo ari vanoitisana, ndiyo imwe yakanakisisa mitambo makirabhu muguta. "Gold Fitness» Semenovskaya kuzarura kuruzhinji kubva 2009, munguva iyo kirabhu haana kurasa mukurumbira, asi akamuka mapazi, kuti kukwanisa wose zvakumbirwa.

Description, neshamwari

A zvishoma Kunyatsoongorora chii iri mitambo pakati. "Gold Fitness" riri Semyonov anopa mukana kuita mutambo vose. A tsvimbo kugwinya ano inopa ayo nemakasitoma kwete chete kuvandudza utano kugwinya, asi kuti ave nenguva yakanaka. Pano vanhu vanogona kuuya nemhuri yavo yose, uye munhu wose achawana chinhu nokuda kufarira. The unodziya yakapoteredza uye anokwanisa mudonzvo kuchakubatsira napo kupedza manheru anobatsira uye anofadza. Chokwadi, akafanirwa vainyatsotarisirwa pachake yokurovedza muviri, apo unogona kuwana zororo siyana, kuvandudza manzwiro uye kuwedzera chivimbo.

Kutaura vashandi pamusoro guru gym centre mumugwagwa. Izmailovo anogona kuva zvinotevera nhamba: +7 (495) 589-68-98. Club Semenovskaya Square kumirira kudanwa pafoni: +7 (495) 589-61-21. Kwakadaro mukana inopiwa kubva 7.00 am pousiku.

Equipment edzimba

"Gold Fitness" musi Semyonov ari vakagadzirira pamwe zvikuru ano michina. Kutonga nezvinooneka wongororo, ndine pano pakutanga, nokusaziva akarova nokuda spaciousness mukamuri uye uwandu nokudzidziswa simulators. Pano, iwe chete havana kumirira mu mwoyo nokumirira kusvikira rinotevera mutambi achaita chirongwa chacho. Nepakati ane midziyo simba kudzidzisa uye cardio. Asi ichi pakati mabasa nyora hazvirevi kuguma pano, saka ngatigarei anozodzidza uwane kukurukurwa.

Iyo tsvimbo kusarudza?

Club kugwinya samambure zvinopa mukana kune miganhu selection, sezvo zvakakoshesa, kuti mugwagwa haisi zvakare nguva yakawanda. Ngationei kugara pamusoro chaizvo mumwe nomumwe mapazi, uye ipapo mberi nokuongorora mabasa zvinopiwa kwavari. Saka Metro yemapurisa "Semenovskaya" - dziri pano yakawanda mitambo nzvimbo, asi zvikuru nevanhu ava ndiyo "Gold Fitness." It riri pedyo mbudo pamusoro pevhu pana Izmailovo mumugwagwa. Kutonga nezvinooneka wongororo, pakutanga kuona anorova nzvimbo yacho yemitambo pakati. Pano unogona zvakanaka kuita mitambo, pasina kunzwa kusagadzikana kubva yakawandisa vamwe vanhu. Kunyange maawa akawanda mutsika vatambi kuchiri zvikuru wakapamhama. A nouchapupu chikamu pakati akachengeterwa pamwe yokurovedza muviri kamuri, apo pane vakasununguka Zviidzo uye anoshongwa nokuda Mberi Stretch.

Famba shure Workout

Kana uri kuronga chiitiko chakadaro, zvakanakisisa kusarudza kuti uchava ngetani vanokodzera here netsvimbo "Gold", kureva, horo mitambo, iro riri "Semenovskaya" Metro station. Sei? Zviri nyore: kunze kwakachena uye ushamwari paki. Center Address: Semenovskaya Square, 7. mikova Its dzakadziuka ose zuva, pane imwe nguva yakakodzera yokuti iwe.

Chinhu zvakanaka kutevera kudzidzisa ari huru Izmailovo Park, mundima ine vakawanda wakajeka madziva. In inodziya mamiriro okunze, chikamu kosi zvinogona hwakatamisirwa rakavhurika mhepo. Dzimwe nguva izvi apo jooga varayiridzi zvidzidzo mapoka. Izvi paki yakaisvonaka riri pedyo Sports Club, riri pakero: Izmailovskaya Street 5.

"Gold Fitness", Shchelkovo

Munogonawo vaya kutsvaka yakakodzera yemitambo pakati. Riri pedyo Izmailovo, zvinoti: Shchelkovo dunhu, Shchelkovo Central Street, 71. The tsvimbo unoshanda ose zuva kubva 7:00 kusvika 00:00, saka unogona kusarudza kupfuura nyore nguva. Kuonana "Gold Fitness" muzinda muna Shchelkovo, unofanira kumutumidza zvinotevera nhamba: +7 (495) 589-61-21. Pasinei nokuwanda mitambo makirabhu uye yokuitira, vatambi vakanakidzwa rudo chaiyo "Gold Fitness." Shchelkovo - ndiye pedyo guta Moscow nharaunda, izvo wakapatsanura kubva guru, chete neawa nemotokari kure.

Center anopa mabasa ano mumunda utano hwakanaka uye kushingaira kugwinya. vanodzidzisa ruzivo kuchakubatsira kusarudza Zvakanyanya Kunaka Panguva Yepamuviri muviri purogiramu. Pane dziva rimwe chete njanji, imba Chikwata zvemitambo uye Tennis matare. Kuwedzera huru yokurovedza muviri, unogona kusarudza optioneel remapoka vari nyanzvi. Izvi zvombo makirasi kuvakadzi vane mimba, zvevana zvemitambo mvura boka uye jimunasitikisi, boka vanoshingaira uremu uye muviri mishonga. Rakanakisisa kusarudza kuti ani naani anoda kuva noutano uye akanaka. Recently akazarura mumwe gym centre panguva Shchelkovo nomugwagwa, 3.

-Siyana zvirongwa

Izvi pachiremera vanokodzera here netsvimbo ine guru Mabasa anoitwa unogona kushandisa uri woga. Seshasha dzokumhanya kuziva chii kusarudza vachizvichengetera zvemitambo horo - zvisiri nyore. Pashure pezvose, unofanira kuwana nzvimbo muchafara kutevera kubasa uye kumba, iwe uchava kumirira musangano chitsva ake gym mudzidzisi. It ane zvose zvakafanira kuti unzwe kumba. A unodziya yokurovedza muviri zvazviri akashongedzerwa kubudirira pazvinangwa zvavo uye zvinangwa. Personal kugwinya murayiridzi kuchakubatsira kutama chakaoma nzira mararamiro utano uye kusika muviri wakakwana. Rinopa guru pakusarudza boka zvirongwa muminda siyana.

simba makirasi

Izvi nzira huru kune dzose yokurovedza muviri. Sport anogara nyanzvi gym murayiridzi, izvo zvinobatsira kutanga inonyatsobudirira zvirongwa uye kuita maererano nawo, vanobudirira nemigumisiro yakanaka. Mukurovedza, hazvo inosanganisira-siyana simba michina. Vanyatsodzidziswa kuti mumhanzi pasi takarinda kutungamirirwa murairidzi zvinobudirira kwazvo kuita tsandanyama kukura. In vakawanda nyaya dzinosanganisira pamwero muduku kuti rinopa chinokurudzira uye anogona kuzadzisa chinokosha kunoguma mukuvandudza nhamba.

kurovedza makirasi

Wakaisa ichi kurovedza kutsungirira, iro zvakaenzana zvakanaka wakanyatsokodzera vose vakadzi nevarume. Hazvina Kurovedza basa - zvakananga nzira arasikirwa uremu uye vachichengeta uremu iri kuitika. kakawanda kubudirira Kurovedza kunodzidziswa kwakaratidza. Muchiitiko chino, tsvimbo kadhi iri kunoita kuti kushandisa mabasa ane gym centre sezvaakandiudza yaunoda, unofanira kusarudza kuva mabasa panguva uchenjeri hwavo. A pachako anodzidzisa ichapa siyana zvirongwa gym maekisesaizi, saka unogona kuwana kunonyanyisa kubatsira shoma nguva. Kazhinji, nzvimbo midziyo ano uye ruzivo vanodzidzisa kuchabatsira mu zvinonyatsorehwa nokusimbaradza utano hwako, muviri zvinoumba uye de-mupfungwa.

Clubcard

Kushandisa basa pakati, unofanira kutenga imwe Mabhokisi, tikiti kana kadhi. Ndicho chaizvo chaizvo nyore nokuda mumwe-nguva muripo, pasinei nokuti kushandiswa mabasa akagadzirirwa kwenguva, asi refu nguva raiti pamwe, kuti kunakidza ezvinhu. Saka, unogona kusarudza kadhi zuva rizere. It kodzero kuti kuwana kusvika yokurovedza muviri zuva nezuva kubva 7:00 kusvika 24:00. Muchiitiko chino, iwe uchava kuva risina parinogumira uwandu pemipata kuti kirabhu. Mapurogiramu All boka inogona kushanyirwa pamusoro purogiramu, uye kuva nechokwadi kwerubwinyo rwakagara rwuripo-vazotaura akabata. Muchiitiko ichi mumwe dhisikaundi pamusoro dzokuwedzera mabasa vakapa "Gold Fitness." Pool Somuenzaniso, unogona kushanyira 10% dhisikaundi. Kana kuronga mwedzi mitanhatu kana gore rimwe kadhi, hazvina pasi mashoko muripo nokuda Yakabudiswa.

Vaenzi vanogona kuronga zuva tikiti mu "Gold Fitness." Muchiitiko chino, uchava chinotivhiringidza kuwana yokurovedza muviri zuva nezuva kubva 7:00 kusvika 17:00. Inopawo vakasununguka pemipata kukirabhu nhamba yacho. Vasingatsigiri makadhi maviri izvi (kana zvizere zuva) inogona rakapa mwedzi mumwe, mitatu, mwedzi mitanhatu kana gore.

Discounts uye kushambadza

Kuti mubereko vashanyi, mumwe gym tsvimbo "Gold Fitness" akabata-siyana zviitiko, varehwa mune rutapudzo kuti mutengo nevamwe bonuses kwakaitwa nemhosva. Tose vanoda kubatanidzwa kushambadza, nokuti kunotibatsira kuponesa. Somuenzaniso, imwe dzakakurumbira chaizvo ari fomu entitling risingaperi mwedzi mitanhatu-kushanya kune kirabhu panguva Izmailovo. Kopani riri achaita mari 2,200 rubles uye anobvumira mumwe munhu kuti kutenga kuzvinyoresa 6 mwedzi kushanya ari dhisikaundi 65%. Kureva, somugumisiro iwe kubhadhara 5100 rubles panzvimbo 21 zviuru. Rubles, uye riri mari iyi kuti arasikirwe hwandaiva kuzvinyoresa kwemwedzi mitanhatu. Asi kwete ndizvo zvose; anaro anogamuchira bhonasi kopani kuti mwedzi mumwe vakasununguka kuenda kirabhu mushure expiry yacho chipeto.

Saizvozvowo, unogona kutenga fomu kuti 3500 rubles uye kubhadhara kuzvinyoresa kwemwedzi 12 achishanyira clubhouse pa Izmailovo dhisikaundi 60%. Musiyano uri pachena: 8100 panzvimbo 29 zviuru rubles, uye kodzero kushanyira kirabhu 2 months mahara .. Kana ukasarudza kuva tsvimbo Semyonov, ipapo kupa zvinodiwa kopani nokuda 4100 rubles, uye chamuinacho achava kuzvinyoresa kwemwedzi mitanhatu pane imwe dhisikaundi kuti 54%. Kureva, kubhadhara 9500 rubles panzvimbo 30 zviuru. Rubles uye kuwana vakasununguka mwedzi kushanya. Sezvaunogona kuona, "mutengo Gold Fitness 'rinopa inokwanisika zvikuru uye anoyevedza.

User Reviews

Kunyanya yakawanda accolades mukirabhu vari "Gold Fitness" mudzidzisi. Izvi hazvishamisi, sezvo ivo pamwe muri zuva nezuva, mugove nezvatisina. Kutonga nezvinooneka wongororo, pane chikwata nyanzvi dziri chokwadi kukubatsira kuzadzisa chemhando kubudirira. Vava zvichiwedzera, saka unofanira kupa zvose zvakanakisisa mukurovedza. Uyezve, imwe zvakakodzera dzakakurumbira "Gold Fitness" kunyange tichiregeredza zvishandiswa kukuru. Reviews vanosimbisa kuti pano panoratidza kupfuura ano gym zvokushandisa, uye zvizhinji huru, iyo rinobvumira chero kushanda. Zvichida chete weightlifters vanogona kutaura kuti havana kuita pano. Uyezve, vashanyi vachange kusimbisa chaizvo noruremekedzo kuti mudonzvo, rucheno pamusoro yokurovedza muviri uye yokuchinjira mbatya kuchikoro dzimba, chakanakisisa zvivako kudzidzisa uye kutandara.