Heck, chakabikwa muchoto: nyore Recipes

Vanoda kubika, kana kungoti kuda akomborera mutsva ndiro dzinonakidza pachavo, ratinoparidza mashanu kujairika Recipes hake. Vazhinji, zvichida, havazivi hake hove ndiyo inonaka kwete chete, asiwo zvokudya mufumi mavhitaminzi A, E, B mavhitaminzi B, macro- uye microelements, calcium, magnesium, fluorine, simbi, ayodhini uye zvimwe zvinhu zvinobatsira kuti mitemo muviri uye pamwero ropa shuga yomuropa. Saka, mubvunzo sei kubika hake muchoto, vemba ose vanofanira nguva dzose kuziva mhinduro.

Ngatitange! Wokutanga yokubika, apo hake, chakabikwa muchoto, achaiswa akanwisa kwetsanga muto muna French, tinoda leeks (anenge maviri zvidimbu), mumwe spoon pamusoro yemasitadha, 4 spoon yakaoma waini chena, ndimu muto, ruomba kana margarine, nenguvo dzakarukwa zvakanaka wakatemerwa nemiriwo itsva (parsley uye nedhiri zvinofanira kuva wakanaka) nezvinonhuhwira kuti kuravidza. Kare kugadzirira uye hove Yakanatswa akaisa pamusoro kubika jira, pre-azora nomukaka wakafa. Fish mwaya nomunyu, mhiripiri nemiriwo ugodira waini uye masitadhi mumuto. Hake muchoto vanofanira kubika nokuti anenge 40 maminitsi, pashure izvo rapera hove kupararira pamusoro kubikira pepa nemishonga yemakwenzi uye akasara muto rakasaswa, shongedza nemiriwo uye kushumira. Somunhu divi dhishi, unogona kushandisa yakabikwa matapiri kana mupunga.

Mumwe resipi, hake, chakabikwa muchoto mbatatisi, zvinoda chete zvinhu, asi pamwe kuwedzera imwe spoon hwakatsetseka chipunu. We kuchenesa hove, bvisa mapfupa uye racherwa cubes. Acharungwa, peppered uye furawa hake furaya kusaswa mumafuta sunflower pamwe masitadhi. Panguva ino, bikai mbatatisi zvishoma. Mushure hove furaya uye mbatatisi zvichabviswa zvishoma kugadzirira, vanogona kuparadzirwa pamusoro kubikira pepa duku kuwedzera ruomba. Kuzvibika muchoto kuti inenge hafu yeawa kusvikira yendarama shava mbatatisi. Heck, zvakabikwa German anoshamisika mhuri yako iine softness uye nounyoro.

Chechienzi manakiro zvakasiyana hake kubikwa chizi. In resipi ichi, mumwe nhindi hove anofanira lubricated ane mutete paiva wetsanga, kumanikidza ayo bande vaHamu uye kuputsa kuna grated chizi. Kuzvibika muchoto kusvikira hove iri zvakakwana nyoro. Kana kushumira, musakanganwa arisase musanganiswa hanyanisi hake uye kubika rimwe divi nezvokudya matapiri.

Nokuti apa yokubika uchishandisa hake pakuyera, madomasi, waini vhiniga, Basil, chizi uye leek. Muchimiro kare azora ruomba, isa akacheka zvidimbu madomasi, leeks uye Basil mashizha. Hake pakuyera akarara pamusoro. Rinotevera rukoko achaita zvakare regai wakatemerwa madomasi, pamwe grated chizi pamusoro kusaswa. Mundiro unofanira kuzvibika maminitsi 25 ari tembiricha kuti 200C.

Uye resipi ichi zvakabikwa hake kwakapararira pakati vokuBulgaria nevaGiriki. Pano, sezvo ari yapfuura yokubika, unofanira hake pemidengerero, vanenge 500 g, 5 spoon domatisi puree, eggplant 2, 3 spoon furawa, mafuta muriwo, makwenzi nezvinonhuhwira kuti kuravidza. Ngatitange nepfungwa yokuti portioned zvidimbu hake furaya pamusoro soro kupisa, pre-munyu uye mhiripiri navo. Pamugumo, achiwedzera domatisi muto kana kudimburwa madomasi. Mushure chikwereti eggplant, izvo zvinofanira kusukwa kwazvo uye ndaichenesa. Cheka mumaoko zvidimbu uye furaya zvakanaka kumativi ose pamusoro soro kupisa kusvika yakaoma uye dzichinyikwa furawa. Pashure voisa pamusoro kubikira hove pamwe nemadomasi muto uye eggplant. Kuzvibika muchoto kuti maminitsi anenge 20 kusvika Heck iri zvakakwana nyoro. Heck, chakabikwa muchoto, unofanira vashongedze pamwe hanyanisi vasati kushumira vakashamiswa vashanyi kwete chete zvinoshamisa pakubika, asiwo maonero inofadza. The dhishi vachatarira zvikuru patafura chero yezororo.