Kudya kwakatsanya: kamukira, mararamiro ayo asingadi kuedza

Mutsva wekudya kwekukurumidza uye kunonaka hazvirevi nguva dzose kutenga dumplings kana kupisa pesa yebasa. Sezvo uine humwe unyanzvi huri nyore, iwe unogona kunakidzwa iwe uye mhuri inoshandiswa zvakadyiwa ndiro. Zvokudya zvinokurumidza zvikafu zvemasikati zvakasiyana-siyana - kubva pamape uye pizzas kuenda kune dzimwe nyika yemiti yemafuta. Tenga michero mitsva uye tanga kubika!

Kudya kwekukurumidza. Recipe ye pizza nepaprika

Iyo inotonhora yekuvirisa inonaka inofadza kune avo vanofunga kuti vanoda kubika zvokudya zvitsva zvekudya kose. Kwaari iwe unoda mbiriso yechinguva, mazana matatu magiramu efurawa yegorosi uye girasi remvura. Sakanisa mbiriso neupfu. Mvura ine piniki yegungwa munyu. Ipapo udira upfu muhari yakasvibiswa nembiriso, knead the dough. Izviise mumudziyo, mafuta nemafuta, ipe chimiro chakakomberedza. Isa mufiriji, yakasimbiswa nefirimu, kwemaawa masere kusvika kwehafu nehafu. Mushure mekudya kwehupfu, bvisa pizza maviri nechepamhi hwemasentimita makumi maviri nemashanu. Nokuda kwekuzadza, tora makumi matanhatu emagetsi echinoti, chepuniki yewaregano yakaoma, micheche yekatchup uye miviri miviri peppercorns (inofanira kubikwa muchoto chisati chava kupisa paganda). Miti midzi mushure mekubheka inofanira kuiswa muhomwe yepurasitiki yepurasitiki kwemaminitsi gumi, ndokuchenesa. Zvose zvigadzirwa zvekuzadzwa zvakatemwa, kuisa pasi. Isa pizza muvheni yakapeteredzwa kwemaminitsi gumi nemaviri. Zvisinei, iyi haisi iyo nzira chete yekubika kudya kunonaka uye kunokurumidza.

Iropepeti yepasta nemakumbo

Birai pasta (kunyanya kana iri mapepa makuru kana spaghetti yakaoma). Uchibva uchisiya zvishoma, uite pane moto unopisa uye uchitsvaira anyezi, rosemary uye zviri mukati megorosi. Kana pasina jisi rakakwana munyama, wedzera mvura shoma umo pasta yakange yakabhurwa. Izvi zvichaita kuti pave nemari yakawanda yemagetsi. Shumira nemiriwo.

Kudya kwekukurumidza. Mhepo yemichero ine recipe ye zucchini

Iwe uchada mazana matatu magamu ehu inoputa kana chero imwe nyama, eiiii yakawanda, mana majini, mapurotanhatu matanhatu, zana magamu ega yega yogurt pasina shuga, hupfu hwekubika uye mapafura maviri emakona. Sezvokudya zvinomera, unogona kutora zucchini (mazana mashanu magamu) kana kusanganiswa kwechando (karoti, peas, eggplants, corn, broccoli). Kubva kune zvinonhuwira zvine dhishi iyi, thyme, pepper mutsvuku uye ginger inobatanidza zvakanaka. Zvakakosha kuti utange kupisa huni kuitira kuti mhepo ipe. Gadzira nyama mumakumbo maduku. Squash inofanira kunatswa uye yakasarudzwa. Kana iri yakaoma-munyu, siya kwenguva yakati, zvino fanya. Sakanidza mumuviri wenyama, yogurt, zucchini uye machena. Munyu, kuwedzera zvinonhuwira uye starch, yakasanganiswa nehupfu yehuki. Mapuroteni ari mune imwe mudziyo inofanira kurohwa kuti ave muhombe yakasimba uye zvishoma nezvishoma akaiswa mu soufflé. Ngwarira kuisa huwandu hunoita mukabiki kubika. Taurirana uye utumire kuchoto kwemaminitsi makumi mashanu. Iwe unogona kuwedzera kuwedzera ne grated cheese - uye ikozvino wakagadzirira kudya kwekukurumidzira, ruzivo rwacho runosangana nezvinhu zviviri panguva imwe chete, nyore uye zvinobatsira!