Mafuta kutsva muviri Achiputira kumba: mitemo inoshanda Recipes

Subject chaiyeiye uremu vakadzi vakawanda. Diet uye yokumhanya muviri, pool, sauna - ichi zvose kunoda nguva uyewo zvemari mari. Kana nguva muganhu iri chaizvo zvishoma, kubatsira mafuta unopfuta muviri Achiputira kumba. Kutonga nezvinooneka wongororo, kubudirira matanho akadaro kunogona kuva dzinokatyamadza. Maererano vasikana vaya dzakaona nzira iyi, Achiputira vanobvumira detoxify, kusimbisazve nekusunga ganda, kuvandudza rayo ruvara uye anotsvedzerera penyika, kubvisa cellulite utambanudzire mavanga. Nhasi tiri kutarisa inonyatsobudirira nzira nokuda Achiputira, vachimuenzanisa nhasi pane zvakawanda kwavari.

How inobudirira Achiputira

mubvunzo uyu zvakanakisisa kugadziriswa nezvezvokudya. Mafuta kutsva muviri Achiputira kumba, avo maonero - mumwe inonyatsobudirira zvizorwa dzokuvhiya, anogona kunzi uye dangwe. mukurumbira wayo (kubvira makarekare nhasi), zvichaitika kuti shungu, affordability uye incredible unongotaura. Asi achangobva chete mafuta unopfuta muviri Achiputira kumba anoonekwa dzakanakira nzira chete dambudziko cellulite. Zvisinei, kuchengeta zvabuda, cosmetologists vari kuramba chokwadi chokuti nzira izvi zvinogona kuderedza vhoriyamu mune dzimwe nhengo dzomuviri, kuderedza kuzvimba uye paumbwe wakanaka muchiuno.

Achiputira - hausi mushonga

Uye nyanzvi zvakanaka zvakare: haufaniri kuvimba ndechokuti mafuta unopfuta Achiputira (pamba rinoitwa) kuchaita kuti uve slimmer pakarepo, kunyanya kana, wakaputirwa firimu, iwe pachigaro pasofa nokunwa tii pamwe zvihwitsi. Kuti tiwane zvazviri, unofanira kupfuura kupinda nokuda zvemitambo, uye zviri zvinodiwa kuti adzokorore menu dzavo. Panguva iyoyo uri inosimbiswa munhu tetepa uye kudimburira padumbu. At kushoma, unofanira kuwedzera yenyu kurovedza muviri, unofanira kufamba zvakawanda.

SPA-Salon pamba, kana zvose zviri nyore

Beauty Salons kazhinji kukukwezva kugamuchira chakanaka zvokushambadzira. Zvisinei, kana uchitenda wongororo, zvishoma vakagadzirira, unogona kutakura kunze chete nzira kumba, aine zvakawanda kuderedza mari. Most chinobatsira mararamiro 10-14 pachishandiswa anoteererwa pazuva. Akakodzera - kuti nhasi buditsa. Somuenzaniso, vanopedza zuva iri yogati, girini tii, kana muriwo Salad. Total-vhiki mana kosi achapa zvinoshamisa mugumisiro. Izvi, rimwe zuva muchadya zvose zvamunoda (mukati chikonzero), uye zuva rechipiri kuomerera vaitofanira kudya.

Fat unopfuta Achiputira dumbu pamusha zviri zvakanakisisa usina chawadya, yakanaka sarudzo - munguva kubva 22:00 kusvika 24:00. Kana uine kudya kwamanheru pa 19:00, chete ichi ndiyo yakanaka nguva kuitisa wrapping zvaivapowo kunwa girini tea aende kunorara.

Uchi - imwe chigadzirwa yakanaka utano uye runako

Zvechokwadi, zvakaoma kufunga imwe chigadzirwa kuti haizaiva zvikuru kubatsira pakugadzira zvinoshingaira zvinhu. Ndokusaka zviri nevakawanda saka uchi mafuta unopfuta muviri Achiputira kumba. The Recipes vari nyore uye zvakajeka, avo hwaro nguva dzose uchi. Kana une chisimbwa kuti Chepiri, zvakanakisisa kusarudza imwe nzira.

Ngatitorei zvishoma pamusoro tsika. Unofanira spoon shoma uchi. Heat uri chiutsi Bhati navo uye kushandisa nhete rukoko paganda. Kazhinji akagadzirisa dambudziko an, dzakatendereka, dumbu, magaro. Zvino, zvakasimba putira chete namatira firimu, ipapo jira, uye pakupedzisira, unogona kuenda pasi cover.

mafuta inoshanda kutsva muviri wrap pamba zvinogoneka kana paine hurongwa, saka Usangotaura kunorapwa zviviri kana zvitatu. Uyezve, uchi kunogona kuva zvakasiyana siyana zvinokosha anonhuwirira: maranjisi, orenji, bhuratifuru, tangerine, ndimu. Just wedzera madonhwe mashomanana kuvandudza zvinokonzerwa nzira. Somugumisiro, ganda iri akasungirirwa, ndokudzora uye anova kwakavharwa nenyama.

Number vaviri kurwira runako - algae

Kana iwe teerera, zviri chikamu ichi vanosanganisira chinenge zvose vakapiswa mafuta pomoto Achiputira tsoka. Kumba, unogona kudzokorora ruzivo panguva shoma mari. Kuti aite izvi panguva chemishonga Utenge matope. Kupfuura zvose, kana iri kelp. Unofanira kusarudza chii chichava wrap - hot kana kutonhora. In yokutanga nyaya algae uzere mvura inotonhorera, wechipiri, tembiricha iri madhigirii anenge 38. Yakabikwa ndiro yakaiswa dambudziko nzvimbo uye kugadzira namatirai firimu. Iva nechokwadi kuti kupfeka inodziya mbatya kana uchironga kutama, kana kuchiisa icho mugumbeze.

Anodzokorora inoshamisa: mumwe nzira yakadaro anogona kuderedza muchiuno kuti vaviri masendimita, nekusunga ganda zvinooneka. Izvi imhaka yokuti algae akapfuma zvinokosha zvinhu, uye norupo kugoverana navo. Unogona kuita combo packs it, achiwedzera zvinokosha anonhuwirira, uchi, mhiripiri kana nekinamoni kuti kuwedzera sei.

All achava chokoreti

Nhasi ndiyo touted mafuta unopfuta muviri Achiputira (kumba). Reviews zvinoratidza kuti kushandisa kwavo dzose kunogona kuzadzisa migumisiro yakanaka kwazvo. Uyewo, vanopedza maawa mashoma ari chokoreti gore insanely akanaka. Ganda rako awana muviri uye hydration, mukuwedzera, inopa chokoreti Anti-kunetseka maturo.

Yokutanga akanaka mugumisiro kunokwanisika nokuda Cocoa ruomba huri delicacy duku shoma. Nokuda kwechikonzero ichi, tora zvatinosiita Cocoa rakada asingabatsiri pairi chigadzirwa ichi zvose zvinokosha zviri kusvinwa kune rokupedzisira donhwe. The kunzwisisa kuti antioxidants zviri akati mafuta, kwete chete zvinogara uye moisturizes ganda, asi hunowedzerawo kurwisa wayo kukwegura, uye kunonatsiridza kweropa.

Une maviri zvokusarudza. Kana wokutanga kudiwa mudutu kugeza nemvura chokoreti (rima chokoreti kunodiwa, ane kunonyanyisa zviri cocoa). Cool kuti anodziya mush uye kupfeka muviri. Kupfuurirazve nzira ndiyo chete: kuti putira kumusoro foil, afuke ushamwari bhurukwa - mberi pamusoro bhasikoro.

The nzira yechipiri zvishoma isingadhuri. Tenga Cocoa ruomba, asi kuti nokunhuhwirira chokoreti nokuwedzera Cocoa upfu kwairi. Saka imi murege hana kupupudza rakashandurwa kuti chokoreti.

Putira kushandisa ivhu

Ipfungwa Izvi zvakakwana zvaanopa simba ari muviri, moisturises uye rabvisa ganda. Nokuti kuti ivhu anokwanisa kudhonza kuti muchetura, ganda akanatswa nokukurumidza anova nyoro uye raichinja-chinja. Kunokosha! Kuti aite izvi, chete kushandisa yebhuruu ivhu. Rakanga rakasanganiswa nemvura inodziya kuti slurry pakusava, rinoshandiswa dambudziko kunzvimbo akafukidza firimu. Zvino unofanira pasi pasi negumbeze kweinenge awa. Zvigadzirire inodziya tii, zvichabatsira kusimbisa Exchange kwendangariro.

Sezvaunogona kuona, pane zvakawanda Quick inokubvumirai nokukurumidza uye mutengo-zvinobudirira kuchinja chimiro chayo. Chete vanofanira kuyeuka kuti mumwe nomumwe maitirwo izvi zvinofanira kuitwa kosi: kanenge 14 kanomwe pazuva. Uyezve, nyanzvi vakayambira kuti vamwe yeimwe anogona kukonzera Kurwara, saka nokungwarira kuverenga contraindications.