A dhishi zvikuru kudya - muto pamwe broccoli chicken

Broccoli muto chicken - iri shoma-mafuta yokutanga kosi kukuru, harisi chete dzinonaka chaizvo, asi chakanaka. Kugadzirira dhishi iri nyore, asi kwete kutsanya chaizvo. yokubikira kwacho kunotora inenge mapfumbamwe maminitsi. First vakabika maminitsi muto makumi mashanu, zvino wedzera dzimwe zvigadzirwa.

Kuti agadzirire unofanira:

• magiramu 450 huku;
• matapiri maviri;
• mumwe kota kapu mupunga;
• mhiripiri;
• magiramu 150 broccoli;
• hanyanisi;
• makarotsi;
• 3 tbsp. l. namafuta;
• mhiripiri tsvuku;
• boka mitema nehanyanisi;
• munyu.

Muto pamwe broccoli chicken: asi resipi

1. Chokutanga, kugeza huku. Zvino vaiise mugango izere nemvura. Salt, ngaauye kuna mota. Simmer ari pasi kupisa anenge makumi mana nemaminitsi.
2. Mobva mupunga.
3. Uyezve, vari saucepan pamusoro nemashanu maminitsi, achiwedzera diced matapiri. Kubika kweanenge maminitsi gumi.
4. Pashure kamura broccoli kupinda florets. Zvadaro bande kuti pepper kupinda cubes diki.
5. Pashure furaya mugango pamwe wakatemerwa nehanyanisi.
6. Next, wedzera kuti makerotsi. Fry pamusoro svikiro kupisa kusvikira nyoro mamiriro. Pashure kuwedzera mumuto uye kubika kweanenge maminitsi mashanu.
7. Zvadaro, muna musaradhi, wedzera mhiripiri uye broccoli.
8. Kubika mumwe maminitsi gumi, mundiro.
9. Next, wedzera munyoro nehanyanisi.
10. Pashure kudzima mumuto. Bvumira mundiro kuti richadzipa mumwe maminitsi gumi. Mushure kushumira.

Muto nyama nemiriwo

Dzemauto broccoli chicken akakwana kuti vanhu vose. Kugadzirira, unogona kushandisa nechando miriwo.

Kana usina huku drumsticks, unogona kutora pemidengerero. The rakapedzwa dhishi kushumirwa nemishonga yemakwenzi uye croutons.

Kubika chizi muto pamwe broccoli uye huku, unofanira:

• hanyanisi;
• makarotsi;
• maviri huku drumsticks;
• matapiri maviri;
• magiramu 150 akachengetwa makarotsi, broccoli uye konifurawa;
• zvinonhuhwira;
• hafu mukombe ruomba;
• chizi kuravidza (kuti kusasa midziyo).

Preparation yemachikichori madhishi kumba

1. Chokutanga, akaisa huku nyemba.
2. hanyanisi yakachena, Chop. Zvadaro Fry mugango.
3. Next, kuwedzera kwairi akasvuura uye akacheka makerotsi kupinda zvidimbu.
4. Geza nembatatisi, peel they and and nayo, racherwa svikiro kadikidiki cubes.
5. Kana yakabikwa muto, huku, bvisa, nekukatanura gura.
6. In mumuto, wedzera miriwo uye kubika kusvikira aita.
7. Pashure achiwedzera zazharku.
8. Next, achishandisa blender naMashi.
9. Pashure kuwedzera cream. Zvadaro whisk uremu blender zvakare. Bikai kunoguma musanganiswa kwemaminitsi mashanu. Ndizvo zvose pamwe broccoli muto chicken zvagadzirirwa. Shumirai pamwe zvidimbu dzenyama, pamwe chizi kusaswa. Nakidzwa wako kudya!

zvinonaka muto

Ichi ndicho chokutanga dhishi hakusi rinonaka chete, asiwo akanaka. Naizvozvo zvichifadza kwete chete chichizobuda asiwo ziso anonhuwira, kupisa muto. Kugadzirira dhishi rimwe segirazi muto. Muto inobatsira nekuti murwiyo haisi chete huku, asi broccoli.

In miriwo ichi yakawanda aitodada okunze, mavhitaminzi, nepo chiri mwoyo macalorie. Uyezve, broccoli ane inonakidza rutivi. It anokwanisa ungasunga zvinokuvadza mumuviri. Saka, mubvunzo dhishi ichi kunofanira kusanganisira zvaunodya.

Kubika muto pamwe broccoli chicken, unofanira:

• mumwe huku Ham;
• 200 magiramu ose broccoli;
• 100 magiramu yakasvibirira pizi;
• makarotsi;
• clove maviri negariki;
• hanyanisi;
• mhiripiri;
• 50 magiramu pamusoro parsley midzi, mudzi celery;
• matapiri;
• munyu;
• Laurel;
• hanyanisi.

Preparation yemachikichori madhishi kumba

1. Pakutanga, poto wedzera mvura, isa yose gumbo, wedzera munyu, Bay shizha.
2. Kana muto mamota, bvisai furo. Pamota uye mumwe maminitsi 60.
3. Midzi celery, parsley, kuwacha, dzakachena, racherwa cubes.
4. Kugeza makarotsi, dzakachena.
5. Next, kucheka kupinda cubes.
6. Pashure kuchenesa girobhu racho. Zvadaro kucheka kupinda cubes.
7. Next, tora negariki, akachena nayo, akacheka melenko.
8. Pashure kuwedzera vakagadzirira muriwo kupinda muto uye pizi.
9. Zvadaro nokudzitira dhishi ane muvharo. Regai simmer ari pasi kupisa kwemaminitsi 30.
10. Mushure yakachena matapiri, racherwa cubes (diki).
11. Next, bvisa nyama muto, uye Bay shizha.
12. Kamwe kuisa mumuto wakagadzirirwa pachine matapiri.
13. Chicken nyama kubva mapfupa unoparadzanisa. Ipapo akacheka zvidimbu ake. Next, wedzera mumuto. Vabika dhishi kwemamwe maminitsi gumi nemashanu.
14. Kamwe ari saucepan, achiwedzera broccoli. Mirira kusvikira mumuto anosvika mota, bikai kwemaminitsi mashanu.
15. Next, wedzera mumuto kuravidza, mhiripiri. Mushure chijana kure mundiro, akaupa yokubika mumwe maminitsi gumi. Kana kushumira mwaya nemishonga yemakwenzi dhishi.

Pakupedzisira, duku

Zvino kuti munoziva kubika muto pamwe broccoli chicken. kosi iyi yokutanga ndiyo nzira yenguva dzose borsch. Tinovimba kuti iwe ndichakuita dhishi ichi kumba. rombo rakanaka mune culinary mabhizimisi.