Forest berry. Mazita emashizha emusango (blueberries, mapfupa, cranberries, blueberries, cranberries)

Masango machena (mifananidzo inowanikwa munyaya yacho) inobatsira, inonaka, uye naizvozvo kunyange mumaguta akaomeswa ari kudiwa. Kuenda musango, usakanganwa kutora bhasika, uye vamiririri ve "berry ukama" huchazogoverana newe iwe simba rehupenyu hwepanyama.

Bindu kana musango?

Ndezvipi zvabriji zviri nani: izvo zvinokura musango, kana izvo zvatinokura mumakamuri avo? Ichokwadi kuti michero yemasango inobatsira zvikuru - haina kusvibiswa nehupfumi uye inoshandiswa zvachose yezvinhu zvekudya zvinowanikwa. Zvisinei, izvi zvose ndezvechokwadi kuti hauna kuzviunganidza mumugwagwa uye kwete munzvimbo ipi zvayo yekushanda. Imisipiresi yemasango haisi kushandiswa mukugadzirwa kwekukura uye kukura nemakemikari anogadzirirwa kudzivirira zvirwere nezvirwere, nokuti matambudziko ose anogadziriswa nemasikirwo pachawo. Ndicho chikonzero michero yemusango inotipa mararamiro akawanda emavithamini, zvicherwa uye zvimwe zvinhu zvinobatsira.

Zvadaro, ngatitaurirei nezvezvakabikwa zvinokonzerwa nezvikara zvinofanira kubhadharwa zvakanyanya.

Raspberry

Munhu wose anoyeuka kubva pauduku ruzivo rwezvibereko izvi zvinonaka. Uye ndiani amai kana mbuya vakanyatsouya neiyi nejaspberry jamu munguva yekutonhora? Uye zvino, tichiyeuka usana hwekushushikana, tinofara kudya iyi berry kubva kumusango. Raspiberi musango inoparadzirwa zvese muRussia, kunze kwenharaunda yeFar North. Vanounganidza kwose kwose, asi vazhinji havafungi kuti zvinobatsira sei zvibereko izvi kwatiri.

Unyanzvi huripo hwejaspberry

Micheka yakawanda inoshandiswa mukurapa kwemafuro uye zvirwere zvakanyanya zvokupora. Iine salicylic acid, iyo inoita kuti zvikwanise kuderedza kupisa zvakanyanya kubudirira kupfuura mishonga yakawanda. Raspberry musango uchabatsirawo neuralgia, radiculitis, marwadzo akabatana. Vanhu vasingakwanisi kudya michero nekuda kwechirwere chinogona kugadziriswa kunogona kurongedzerwa kunyorera mashizha uye mashizha emuti, uye wotora muto unoguma - nenzira iyi, zvakare, unogona kukurumidza kubvisa zviratidzo zvefivha. Kuti usimbise kuzvidzivirira muzhizha zvakakosha kudya raspberries mutsva, uye munguva yechando, shandisa mabriji muchimiro chejam, liqueurs, broths. Kunewo nzira yemazuva ano yekuchengetedza michero - chishu.

Blueberries

Kana tikatarisa zvose masango machena emasango, saka, zvechokwadi, blubhebheri ndiyo yakakurumbira. Sei ichinzi yakadanwa, nokuti michero yayo itsva inenge yakazara yebhuruu, uye kwete yerima? Zita remabheri rakapiwa nevanhu veRussia nokuda kwekuti inopisa muromo nemeno madema, kureva kuti, "dema". Miti yacho pachayo muti muduku kana gwenzi duku. Bhabheri ndiro bheri iro vanhu vakazviziva uye vakada kubvira kwenguva yakareba. Vanounganidza kubva munaJuly uye kusvikira firikutanga. Vakawanda vagari vepakati peRussia vachava nehanya kuziva kuti kuchine rimwechete "red bhabheri" - maruva matsvuku. Inokura paKamchatka uye muPrmorsky Krai.

Kuumbwa uye zvipo zve blueberries

Munhu wose anoziva kuti berry iyi yemusango inovandudza maziso, asi ndeipi imwe nzvimbo yakanaka iyo inayo? Kare kare, nerubatsiro rwezvibereko, bhubhebheri dzakabatwa nekuda kwezvirwere zvehumba nemasangano emunharaunda: nokuda kwekusawirirana kwakatora vakatora decoction yemakrokeri akaoma kana blubheri jelly, vane kusagadzikana kwenguva refu kudya michero itsva. Mukuwedzera, blubhebheri inobatsira kurapa rheumatism, gout, marudzi ese ekuputika. Kana iwe unotambura neusikure inuresis, kuora mwoyo, zvirwere zvemudumbu, enteritis, kunwa tiyi kana kuti decoction yezvikoroti izvi. Mune michero itsva yezvibereko, pakati pezvimwe zvinhu, kuwedzera huwandu hwesimbi mumuviri. Iwe unogona kushandisa blueberries uye kunze: michero yakabikwa inoshandiswa kunzvimbo dzakakanganiswa muhupo hwechizema, acne, kwenguva refu-maronda, maronda, zvionda.

Strawberries

Sezvakaratidzwa nekuchera matongo okuchera matongo, chibereko chemuti uyu usingagumi chaishandiswa nemadzitateguru edu kure. Strawberries imisiro yemusango, iyo iri maruva akawedzerwa ane jisi maduku "nuts" anofukidza pasi. Zvibereko muchero kubva munaMayero kusvika pakupera kweJune, kureva kuti, kwemavhiki matatu kusvika mana. Miti yemiti inowanikwa muEurope uye muAmerica. Nenzira, sitirobi inogara mhasango mumasango - munzvimbo idzi unogona kuwana michero yakaisvonaka uye inotapira. Nenzira yakawanda, simiti inonzwawo zvakanaka pamatope emakomo, chete maruva asingakodzeri - huwandu huzhinji hwehutano huno hunofa.

Kuporesa dzimba yewaini

Iyi berry yemusango ine organic acids, shuga, catechins, tannic, pectin, mavara. Zvibereko zvakagadzirwa mumaminerari uye mavitamini, nokuti michero inoshandiswa zvinoshandiswa zvakashandiswa mu cosmetology nemishonga. Mukuwedzera, iyo inobatsira yemiti yakashumira kune iyo iyo inoshandiswawo mune zvekudya. Shandisa iyi berry inokurudzirwa kuti ive neinso, matete, anemia, gout. Jisi nemaspire e strawberries vanobvumira kudzorera munyu wetsvina, kuita kuti mamiriro acho eve eczema (munyaya iyi, michero yakabviswa inofanira kushandiswa munzvimbo yakakanganiswa). Mukurwisana nekuwedzera kwezvinetso, nyanzvi dzinokurudzira kushandiswa kwemashizha emiti. Muzhinji, strawberries ane diaphoretic, astringent, anti-inflammatory, diuretic, hemostatic properties. Cosmetology yakakurumbira nemasikisi, tonics, lotions uye zvinokonzerwa nemu berry.

Blueberries

Icho chiri chechi shrub chiri kukura zvikuru kunyanya kumaodzanyemba, uko kunotonhora uye kutonhora kwemamiriro ekunze. Iyo yakawanda yezvibereko ndeyishoma kudarika masendimita, ruvara rwebhuruu rine bluish bloom. Bhabheri bhirijeri - yakagara yakareba-chiropa, dzimwe nguva nguva yemashamba ese kusvika kumakore zana. Zvibereko zvinosanganisira kusvika kusvika masere kubva muzana zvehusira hunobatsira (glucose, fructose, sucrose) uye zvakakwana zvakakwana zvinokonzerwa nemashizha (malic, citric, acetic). Bhabheri rinopfuma mu fiber, pectins, mavitamini. Chimwe chinhu chisingadikanwi kubatsirwa ndiko kuvapo mairi e anthocyanin (iyo inomera inonzi pigment iyo inoshanda sesimba rinorwisa antioxidant).

Pasinei nehuwandu hwakawanda hwezvinhu zvinoshandiswa, inguva yakaderera-bhariri berry, iyo yakaita kuti ive chikafu chinozivikanwa chekudya. Izvozvo zvinoshandiswa pakugadzirwa kwayo zvinowedzera kusagadzikana kwechirwere kune zvirwere, uyewo zvinosunungura kubva kumavara emhando dzakasununguka. Flavonoids inodzivirira kurwara kwehutano hwemwoyo uye kenza, uye organic acids inovandudza basa repancreas. Fiber uye pectin zvinhu, zvakare, zvinowanzoita basa remukumbo. Mukuwedzera kune zvose zviri pamusoro apa, bhiribheri ndiyo inofadza antiscorbutic agent, mubatsiri mukurapa anemia. Berry ane choleretic, hypoglycemic, anti-inflammatory, diuretic properties. Juice yezvibereko inowedzera kufungisisa uye inovandudza chiyeuchidzo.

Blackberry

Berry inotaridzika se raspberries, asi zvakakodzera kubvuma kuti mune zvakawanda zvinopfuura iyo "muzukuru". Zvibereko zveBlackberry zvinoshamisa zvinotapira uye zvinonaka, zvakazadzwa nemvura inoporesa. Chimiro chinounza kukohwa kwakanaka panguva apo mazhizha makuru ejira (munaAugust-September) akanga apfuura. Asi panewo kukanganisa: tsika yacho inotonhora zvikuru, saka chando chakaoma hachigoni kutakura. Muchero wakanaka unopa sucrose, glucose uye fructose. Nyoka dzakasviba ndeimwe yezvitsva zvitsva izvo vanhu vane chirwere cheshuga vanogona kudya zvakanaka. Inofanirawo kucherechedza kuti zvinyorwa zvevhitamini, iyi tsika yakakwirira kusvika kune vamwe vose. Zvibereko zvakazara ne nitrogenous, mineral, pectin, tannins uye organic acids.

Mune mishonga yevanhu kune chigadziro kumiti yose: mashizha, majiroji, uye kunyange midzi. Zvibereko zvekudya zvinokonzera kugadzika mumatumbo nehuvha, uye zvakakura, pane zvinopesana, zvinogona kushandiswa sevanyoro vanyoro. Blackberry ine anti-inflammatory uye anti-sclerotic properties, inosimbisa masvingo e capillaries. Iyi miriwo yemusango inobvisa masheya e-radioactive kubva mumuviri. Kugadziriswa kwemidzi vanoporesa vanorayirwa kuti vashandise kushambidza muromo nemutsipa muAAR, maronda. Ichapawo mamiriro ekurapa uye kudzorera chiropa chiropa chinoshanda. Mashizha emuti wacho ane chirevo chekuti astringent inobudirira uye inogona kumira kwete chirwere chete, asiwo kubuda ropa.

Kostyanika

Vanhu vazhinji vanonyanya kukoshesa bheri iyi, vachifunga kuti kuravira kwayo hakuna kunaka, uye mapfupa anogara achiitika anogura kuda. Zvisinei, zvinongodiwa kuti udye gwenzi, nokuti zvibereko zvinounza kumunhu zvakakura. Zvibereko zvaro zvinoshandiswa sitirobheri, izvo zvinosanganisira zvikamu zvina kana kupfuura, zvichibatanidza mapfupa akawanda. Kudavira, zvakangofanana nemapomegranate, uye zvinobereka munaJuly-August (kune dzimwe nzvimbo unogona kukohwa munaSeptember).

Kuderera kwakaderera kwezvidhinha kunotsanangura zvipfigiso mune ruzivo pamusoro pemhando ipi yemakemikari yakarongwa. Inongozivikanwa chete kuti iyi berry inopfuura imwe yakawanda mune zvakagadzirwa ne vitamini C. Mukuwedzera, ine vitamin P, iyo inonyanya kukosha kumunhu, sezvo isina kubereka mumuviri wega, uyewo phytoncides, organic acids, tannic uye pectin zvinhu, Flavonoids.

Kwenguva yakareba, mapfupa akashandiswa mukurapa scurvy, anemia, anemia, kutonhora. Muchero wezvibereko, wakazara nezvinhu zvinobatsira, zvinowanzoita zvirongwa zvemagetsi mumutumbi, zvinobvisa tsvina, zvinokonzera, kusimbisa masvingo emasera. Muto, wakagadzirirwa kubva kumashizha uye mashizha emuti, unobatsira kurwara kwemwoyo yemisvo, zvirwere zvepamuviri. Jisi yakadaro ichaunza kuponeswa kubva kune gout, kudzivirira kuumbwa kwemakumbo, kubvisa kusuruvara, misoro yepamusoro, hemorrhoids, kusimbisa bvudzi uye kubvisa kukanganisa. Kushandisa mashizha matsva emapfupa kunze kuchakubvumira kuti ubvise maziso matsvuku nokukurumidza.

Lingonberry

Iyi miriwo yemusango idiki uye isingakanganisi pakuonekwa, asi inenge yakachengetwa chaiyo yezvibereko. Lingonberry anoporesa kubva kune zvirwere zvakawanda, hazvisi zvechimwe chinhu chisati chakanzi berry yekusingaperi.

Miti yacho inoshandiswa perennial shrub. Inenge isina kuzvininipisa, inogona kukura mumasango akavhenganiswa uye emakwenzi, pane peat bogs. Cowberry inowanzoonekwa munzvimbo dzakanaka dzine mamiriro okunze, tundra uye masango-eEastern Siberia. Zvibereko zvinomutswa munaAgasti-Septemba, zvinowanzotarisana, zvitsvuku, zvinotapira uye zvinomwa kuvira, zvine tart, astringent tate. Iyi miriwo yemusango yakazara mu-carbohydrate, tannin, mavitamini, organic acids, pectin, mineral. Cowberry inogona kuchengetwa kwenguva yakareba nekuda kwekuvapo kwe benzoic acid mukugadzirwa kwayo . Miti yacho inowanzoshandiswa mukurapa seantisticortic, antiseptic, antipyretic, diuretic.

Cranberry

Iyi berry inobatsira kare yakashandiswa nevarapi kuti vaderedze mamiriro evarwere vane angina. Inokurudzirwawo kushandiswa kwehutano hutachiona, zvirwere zvejenitourinary system, atherosclerosis, rheumatism.

Kuburikidza nemaruva machena uye mutsvuku munaMay-Julai, cranberries inotora kare munaSeptember. Zvibereko zvaro zvakasviba, zvinosvibisa kusvika kunongora, muvara-ruvara-ruvara, muhumiro-soprical. Mumahombekombe, majiroji anowanikwa, kubva pakupera kwekuvhu kusvika kushizha. Huru cranberries haisi inotyisa - inongogadzirisa tambo yezvibereko.

Masango machena anotsanangurwa munyaya ino anonyanya kugadzikana uye anobatsira. Enda kwavari musango pamwe nemhuri yose. Usakakahadzika: zvisikwa nerupo zvichagoverana newe pfuma yako!