How kubika zvakakangwa negariki miseve?

Garlic - nyika yakakurumbira miriwo chirimwa unopinza kunaka uye noruzhinji munuhwi. In kubika, anoshandiswa zvinenge zvose nhengo dzayo: mashizha, miseve uye clove. Vegetable dhishi anopa kwete chete dzakasiyana kuravira, asiwo kubatsira ehupfumi. kupodzwa ake unhu simba kubvira munguva dzekare.

The sezvamunoita rine gariki cellulose, pectic zvinhu, makemikari acids, glycosides, shuga uye mubatanidzwa mavhitaminzi (B1, B, C, PP). Kazhinji kushandiswa vanozvishandura clove ari inonhuhwira, asi vakawanda havazivi kuti somunhu yoga dhishi ruva pemashanga zvinogona kushandiswa. Vakagochwa gariki miseve inonaka, utano uye shoma-mafuta.

Nokuti ichi wakatora svezhevylomannye miseve, akashamba, racherwa cubes diki uye ipapo akaisa akaenda chakabikwa mugango pamwe muriwo (muorivhi) mafuta, uye zvakakangwa kwemaminitsi 10. Kuzvipira vagara vandifungira softness yavo. Kuzvirunga roasted negariki miseve anogona kuva chero zvinonhuwira (pa nokungwara kwako). Zvachinja nyore miriwo dhishi kuti inogona akashanda mashed matapiri kana mupunga.

Ine muto negariki miseve: yokubika kubika pamwe zai

Ingredients:

- negariki miseve (nhamba kutsanangura pachako);

- mvura shoma;

- mazai maviri;

- munyu mhiripiri uye;

- cilantro, dhiri.

Sliced muriwo nyemba kusvikira munyoro, kudururira mvura uye ugopfiga muvharo kusiya imwe maminitsi 5. In yakawanda kuedza kudzinga zai, achiwedzera wakatemerwa miriwo uye nezvinonhuhwira, kumutsa uye kushumira.

How kubika negariki miseve ine teriyaki muto? Very nyore uye kutsanya. Chechienzi Appetizer anoenda zvakanaka nyama zvinonaka uye ndiro hove. Uyewo dzakakodzera sezvo yakazvimirira muriwo nyemba.

zvimwe:

- mumwe churu pamusoro negariki miseve;

- Sou muto (20 g);

- mafuta omuorivhi (20 g);

- Lemon muto (10 g);

- black mhiripiri, munyu;

- cilantro.

Kugadzirira Japanese teriyaki muto (unogona kutenga wakagadzirira akagadzirwa):

- Sou muto (5 g);

- mafuta Vegetable (5 g);

- vodka kana nokuda (5 g);

- dzekorianderi, cardamom, caraway year, sinamoni, clove, mhiripiri, fennel (vaipisa);

- zvishoma shuga.

Teriyaki chakatengeswa somunhu rakapedzwa chigadzirwa mune zvose muzvitoro, asi isu kubika pachako kubva zvinoumba izvi. zvigadzirwa zvose vari aivhengana, zvichiguma zvinoshamisa kupfeka kana marinade zvokudya.

Kucheka zvidimbu chemiseve, kuvatuma yokugochera kusvikira nyoro (8-10 maminitsi). Next, dira ndimu muto kwavari, musha teriyaki, Sou mumuto nemiriwo, uye ipapo simmer kuti maminitsi mashoma uye kudzima moto. It akakurudzira kuredza steaks.

vaenzi vako rwausingazonzwisisi kuti ichi ndicho zvatinosiita zvakakangwa gariki miseve, sezvo manakiro zvekumwe uye Spicy ndiro. Uye zvinenge hapana munhuwi negariki. Sezvaunogona kuona - zvose nyore, zvakachipa uye deliciously zvinonaka.

Zvino itai zvakakangwa negariki miseve mbatatisi muchoto. Unofanira zvinotevera zvigadzirwa:

- hafu churu pakati miseve;

- mbatatisi kilogram;

- chizi (100 g);

- nehanyanisi;

- cream (50 g);

- zvinonhuhwirira kuti kuravidza.

Cheka miseve wandei zvidimbu uye furaya. Yakanatswa matapiri kucheka matete, kuwadzana hanyanisi, kwakarungwa zvinonhuwira ndokuwarira pamusoro kubikira pepa. Top kwazvo kugonyesa ruomba, asi unogona kushandisa mayonnaise. Sasa kurema grated chizi uye bheka kuti inenge awa pa 180 C.