Banana gastritis: muchero wakarambidzwa kana mushonga?

Gastritis chirwere vanhuwo nhasi, vanhu vemazera akasiyana. Danho Its kwokutanga haarambi kwakakomba youtano, asi haizopereri kukura kungaita kuti zvinokosha matambudziko. Nokuda kwechikonzero ichi, zvikuru kutora basa nekuda zviratidzo chirwere ichi. Matambudziko kuchashamisa vasingazvizivi kwete chete nokuti nenguva ndima muzvidzivirire uye kurapwa.

Kamwe nechirwere "gastritis" murwere unofanira nokungwarira akuteerere zvokudya zvavo. zvakawanda zvinorambidzwa. Zvokudya zvinofanira kusanganisira chete zvinhu avo vane kunobatsirawo pamusoro zvomudumbu turakiti uye kubatsira mhanyisa kupora. Banana gastritis akakwana kuti basa iri, nokuti zvinokosha zvinovaka muviri chibereko chirimwa mavambo.

Chii gastritis?

Tinofanira kutanga kunzwisisa kuti uyu munhu chirwere. Pari okuti "gastritis" inobatanidza hosha dzose mudumbu, ayo chokuita kuzvimba mucous Kamudzira hunhu masvingo muviri.

The pathological muitiro iri rikwanise kana chirwere. Chenjera gastritis hwapedyo nokukurumidza zvakakwana. Izvi imhaka kungatikanganisa makemikari, doro, vamwe mishonga uye zvokudya zvinogadzirwa mudumbu pamadziro. The chirwere chimiro chirwere nezvechinhu kwenguva refu. Izvi mberi zvokurwara umo zvakakanganisa rusvingo mudumbu uye prostate vane basa pagadzirwe hydrochloric acid, pepsin uye madzihwa.

Govera mhando 2 Chirwere gastritis :

1. Atrophic - kuzvimba zvishoma nezvishoma kukuvadza, anoparadza kana zvinoderedza uwandu mumasero anokonzera pagadzirwe gastric muto. Voga kuti hydrochloric asidhi akatura.
2. Non-atrophic kana pamusoro - chete zvomoto mucous Kamudzira mudumbu rusvingo. hydrochloric asidhi yomuropa vari muupenyu kana chakakwirira. To dzisiri atrophic gastritis, atrophic akatamira mukati, zvinotora makore akawanda dzinenge mbiri.

Mabhanana: makemikari anoumba uye calorific kukosha

Mabhanana zvinofarirwa vose vana nevakuru. Kusiyana nezvinofungwa nevakawanda, mumwe mabhanana - ari bheri, nokuti kukura pamusoro mabhanana chirimwa kuti haana hwakasimba hunde. Imwe nhengo dzakadaro angakudzivisai kusvika makirogiramu 100 uye 300 zvibereko.

Properties pamusoro mabhanana ndechokuti vazere zvakasiyana siyana mavhitaminzi, macro- uye microelements, rine phosphorus, carotene, pectin, starch, nitrogenous zvinhu uye zvicherwa. Zvadziine dzinongoitika shuga - shuga, sucrose, fructose uye faibha. Izvi bheri inonaka rine puroteni tryptophan, akatendeuka ipapo kupinda kweserotonin. The yokupedzisira Unonzi kemikari mufaro.

Macalorie ari mabhanana zvinosiyana zvichienderana nzira kushandiswa kwayo. Somuenzaniso, muna avo overripe mabhanana 100-120, mu yakaomeswa - 346, muna mabhanana muto - anenge 50.

ehupfumi kuti mabhanana

The chikuru mukana mabhanana - soro potassium kugutsikana. The ndechokuti ichi zvisaririra chaikosha kunobatsirawo kumwoyo. The potassium kugutsikana rinokurudzira kudzorerwa electrolyte pachiyero (gastritis kurutsa kazhinji kuchengetwa). Pamusana satiation pamwe mavhitamini, mabhanana anogona kusimudza mafungiro, kubvisa kushatirwa uye kushushikana, nokudzosa hope, kuvandudza okuyeuka uye kuita bvudzi uye ganda utano.

Banana gastritis kunobatsira kwezvikonzero zvinotevera:

• Mabhanana muzasizasi asidhi kugutsikana
• Zvinhu zvinokosha zviri Kuronga pulp inosimudzira nokuporesa zvomudumbu turakiti
• Magnesium DZEMUNHU DZINODZORA ari chinopedza pezvakaitwa kuti kuitika munyika mucous rukoko

Mushonga uye Kudzivirira

Banana pachii gastritis pamwe kwakawedzera acidity pamwero. Muchiitiko chino, izvozvo apere usina chawadya kana pamberi kudya. Mabhanana zvinowedzera kugadzirwa madzihwa. Izvi ndiyo nguva refu kudzivirira dumbu kubva inokanganisa vamwe zvokudya.

Mabhanana gastritis anogona uye anofanira kuva, asi havadyi navo zvakakanyiwa namafuta uye akabika chimiro. Usada zviri nani kupa muchero yakanaka. Izvi zvinogona kuva puree kana smoothie. A akanaka mubatanidzwa ari kudya mabhanana uye yogati.

Mumazana aifanira zvinoenderana nechiyero, kunyanya mu gastritis. Banana, pasinei nezvose zvakanaka, achava inokanganisa utano pamwe kunyanya kushandiswa. Nyanzvi vanokurudzira anopfuura 3 zvibereko pazuva. Zvakakosha kuyeuka kuti mabhanana pamwe gastritis dzakakwirira acidity, pamwe kunyanya kushandiswa kunogona kukonzera cardiac arrhythmias uye nokukanganisika kwendangariro.

sei vasingadi

Banana gastritis vanofanira kudya zvakanaka - haisi varumbidzwa kudya michero pamusoro dhizeti, ndiko, pashure huru kosi. Panyaya iyi, kuti mishonga pfuma vachange havaratidzi kuratidzwa, uyezve, panogona kuva bloating. Dzehutano dziri zano kudya mabhanana kana usina chawadya kana pashure pemaawa mashomanana pashure pokutora huru kosi.

Contraindications

Mumwe contraindications chinhu sema kuita. Kana pashure kushandisa bheri ichi pane kuvaviwa, mapundu nezvimwe zviratidzo, vanofanira kunze zvokudya mabhanana zvachose.

Pane caveat: kazhinji, vose miriwo, michero uye michero vari pasi nemakemikari kurapwa. Saka, usati kutsvaka yokutsiva, unogona kuedza kutenga mabhanana munzvimbo dzakasiyana uye kuongorora pachako pamberi chisimbwa.

Imwe contraindication iri tsika bloating uye flatulence. Kungwarira kunofanira kushandiswa mabhanana vane chirwere cheshuga mellitus, thrombophlebitis, varicose mutsinga, sitiroko, uye zvirwere kumwoyo.