Makatekesi juice - dzimba yejusi jisi

Makatekesi juice ave kwenguva refu akazvisimbisa sehutano uye zvipfeko zvinoreva. Ichokwadi ndechokuti mvura iri mumucucu haisi yemazuva ose - yakarongeka, uye iyo yakagadzirwa kunyange yakafanana zvikuru nemvura kubva mumuviri womunhu. Hongu, mune zvakasikwa mvura yakadaro inogona kuwanikwa, asi inongonyanya kucheneswa uye yakasikwa munzvimbo dzakasikwa. Uye nzvimbo dzakadaro pasi redu dzinogona kuverengwa paminwe, naizvozvo zvinogara zvichigoneka kuzadza zvinodaro zvinonzi "mvura inopa upenyu" nerubatsiro rwecucumber.

Vakawanda vanoziva kuti yemucucumberu yemiriwo ine unhu hwakanaka, asi vanhu vashomanana vanoziva kuti vangangani kukoka. Icho chakakosha chaizvo. Inosimbisa mwoyo nemidziyo yeropa, inosimbisa bvudzi kukura. Makatekesi juice anoshanda zvikuru, nokuti iyo ikango inowedzera kusvika 20% ye phosphorus, 40% ye potassium, 7.5% yekasiamu, 4.7% yeklorini, 10% ye sodium.

Iye anozivikanwa wekuAmerican nutritionist uye musayendisiti Paul Bragg ave kwenguva refu achitenda kuti isu zvechokwadi tinoda jucumber jisi, nokuti inoparadza zvinyuchi zvakasiyana-siyana zvinowanikwa mumuviri nekuda kwesimba rakaipa rezvinhu zvakasiyana-siyana.

Makatekesi juice: kuumbwa uye zvinhu

Ikokese jisi mukati mawo pachayo inobata nhamba yekureruka yemiti yakasiyana-siyana. Semuenzaniso, mumusi wekamboro nde: calcium, sulfur, phosphorus, chlorine, potassium, silicon.

Juice kubva pamiti yemapango inobatanidzwa mumutemo wekudiwa mumuviri we-acid-base balance, chirwere chinotungamirira kune zvirwere zvakawanda. Kubatanidzwa uye kuenzana kwemaswa nemaminerari zvinogadzira chiito chakadaro, icho chinodikanwa nehutano hwehutano uye zvirwere zvepamuviri, uye kunyange kukanganisa kwehuwandu hwehuwandu mumuviri we sodium uye potassium. Basa remucucumber juice ndeyekubvisa zvakanyanya sodium kubva mumuti uye kugadzirisa zvakanakira mari.

Pamusana pezvinhu zvakakwana zve potassium mumucucumber, unogona kunwa juucucumber juice pakuwedzerwa kunetseka kana nekunyoreswa kusina kukwira. Mvura yemucucumber inosimbisa masero emagetsi uye stenocysts yemidziyo yeropa, asi ichidzivirira kubva pamatambudziko. Iwe unogona kunwa jisi iyi uye kudzivisa kuitika kwechirwere chepfungwa nekenza.

Makatekesi juice akanaka

Makatekesi juice anogona kuita kuti huve nani pane zvipikiri nemvere. Tinofanira kutora juice rekucumber zuva rega rega, ipapo unogona kukanganwa pamusoro pekushaiwa bvudzi uye misumari icharega kuputsa.

Muto wacho unonyatsochenesa ganda rechiso, achichibvisa kubva kune zvinokuvadza uye nekupa hue hutano hwakanaka. Uyewo inoita kuti zvive zvakanyanyisa. Nokudaro, kubudiswa kwemakucheka munyika yanhasi kunoshandisa makambani ose ekuzora anobudisa makisi, lotions, mukaka uye mamwe makwenzi ekuchengetedza kweganda.

Mushonga juice inobatsira zvikuru nehuipi hutsika hwemazino nemazino (kusanganisira, ne periodontal chirwere).

Uchitonhora, kuti usunungure chirwere chacho, unofanidza kusanganisa juice yemucucumber uye uchi. Inwa iyi musanganiswa kakawanda pazuva.

Phytotherapists anorayira kushandiswa kwemucucumber juice pamwe nekoroti inobva yakanyanyiswa jisi kuti irapwe zvirwere zvakasiyana-siyana zveganda. Chisikwa chakachena chemucheka juice chinobatsira kuputsa mabwe mumatope uye nduru.

Makatekesi juice anogona nyore nyore kusanganiswa nemamwe jisi - michero kana yemiriwo. Mavhitamini akawanda anowanikwa pamwe chete nekaroti kana beet juice.

Kwezuva iwe unogona kunwa 1 litre yekunwa, zvakanakisisa kunwa ½ mukombe panguva. Asi iwe unofanirwa kutarisa hupenyu hwako uye, kutanga pane izvi, kuwedzera kana kuderedza chiyero chejusi chinopedzwa.

Contraindications

Kurapa kwekomba kune zvimwe zvinopesana: haugoni kuzvitora ne gastritis, zveodenal ulcers, uye gastric ulcer. Kana nhengo dzomukati dzine mabwe, iwe unoda kunwa juisi iyi zvakanyatsonaka, kutarisa nguva yose yehupenyu hwako. Tanga ne madhidiki maduku, zvisinei, zvose zvinogona kuguma pane zvinorwadza.